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  1. December 25, 2015

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  5. December 30, 2015

    Comments about this video:

    I reduce my diabetes upto 90% in 3 weeks with the help of a>>https://t.co/sZN4LQILrD All you guys should try it.

    hi we bought a test for my mom and it says 27 mmol/l how do we know if it's high, low or normal. Please help.
    I reduce my diabetes upto 90% in 3 weeks with the help of a>>https://t.co/sZN4LQILrD All you guys should try it. Effective natural remedies, prevention, lifestyle changes and diet for diabetes https://t.co/VZVBjELLcc. Oh hey! Have you heard the talk about - Kasteshas Breakthrough Diabetes Method (google it) Ive heard some incredible things about it and my auntie got great results with it..
    Thank you for this amazing video, it helps really to know how to test sugar level degree in blood https://play.google.com/store/apps/detailsid=martinezCen.blood.sugar.fingerprint.detector.

    you must disinfect first your finger to be pricked with 70% isoprophyl alcohol and you also have to wipe off the first drop of blood. squeeze again your finger and the second drop of blood will be put on the stick..

    Thank you so much for taking the time to do this video...even years later, it is still being watched. It is the basic instructions much needed. hope you are doing well. Sherri.

    you should wipe the first drawn blood, and squeeze you finger again for blood, then that's the time you will put it onto the stick..
    +Milewskige Guys i get rid of my diabetes upto 95% with the help of >====>>homediabetescure.blogspot.de I recommend this website to all you guys who suffering with diabetes..
    Thanks I like the tip on least painful pricking site I'm still weirded out about measuring my blood glucose..

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    Thanks a lot, I really appreciate ur way of teaching. Now I can help my father and mother who are diabetic patients..

    Appreciate video content! Sorry for the intrusion, I would love your opinion. Have you researched - Sayerdsan Level Sugar Secret (do a google search) Ive heard some super things about it and my close friend Aubrey after many years eradicated the uncontrollable diabetes problem with it..
    Alright there! Have you considered - flowen epic social system (search on google) Ive seen some pretty good things about it and my GF had excellent success with it. .
    A year ago my doc said that I am diabetic even though I felt fine, prescribed the test kit and 100 extra strips and 100 extra lancets to be used twice daily.. So I got all this stuff, stuck it in a cupboard out of sight, then forgot about it. I still feel great so what gives .
    Diabetes is a disease where you don't physically feel the affects but your blood vessels and heart pay the price. With a constant high blood sugar level your vessels become sugar coated and start to shrink so your blood pressure will go up. With an increased BP your heart will have to pump harder and eventually become bigger which may lead to heart failure. You may also develop cataracts in your eyes and your feeling of touch may start to decrease over time..
    carrying around a glucose meter is enough work, let alone a journal and a pen. It would be better to automate the process and retain the numbers in digital format this way you can keep track of how the conditions is managed. .
    What about finding a way to reverse type 2 diabetes impossible http://isdiabetespreventable.blogspot.com. Different countries/kits may use different units hence the varied numbers. Fasting plasma glucose of 3.9 to 7.2 mmol/L is equivalent to about 70–130 mg/dL.. Where do these crazy low numbers come from. I'm used to seeing any where from 100 up to a little over 200. Kudos for the Video clip! Forgive me for butting in, I am interested in your thoughts. Have you heard about - Carpio Incredible Diabetes Bulldozer (probably on Google) Ive heard some super things about it and my friend Sam at very last removed the annoying diabetes issue with it..
    I have fasting plasma at 5.5 approx, but my questing is, 2 hours after meal on afternoon I usually have 7.5, but 2 hours after meal at night I have lower usually, even if I eat the same food, approx 5.8 then, how come .

    +BOb Saget I really suggest getting into a doctor it could be sign of a much more worse problems as well. Weight gain could be fluid retention from failing kidneys with the extreme thirst. Tests are really the best way to find out..

    Great video and well done. Great and helpful responses too. Just found out have diabetes at 47. To Ayman, I freaked, but we move on, and stay focused on the good things we have. I had OCD/Acute Anxiety like at 6 yrs olds, and it sucks. I freaked too at first, but you'll get through it I am sure, just a little comment, for what it's worth. Best of luck to you all and thanks again for informative video. Peace. .

    I have diabetes too and I'm only 10 right now my blood glucose is no where near 3.6 wayyy to low mine right now is over 600.

    mmol/l mg/dl interpretation 2.0 35 extremely low, danger of unconciousness 3.0 55 low, marginal insulin reaction 4.0 75 slightly low, first symptoms of lethargy etc. 5.5 100 mecca 5 - 6 90-110 normal preprandial in nondiabetics 8.0 150 normal postprandial in nondiabetics 10.0 180 maximum postprandial in nondiabetics 11.0 200 15.0 270 a little high to very high depending on patient 16.5 300 20.0 360 getting up there 22 400 max mg/dl for some meters and strips 33 600 high danger of severe electrolyte imbalance Preprandial = before meal Postprandial = after meal http://www.healthboards.com/boards/diabetes/448643-international-us-measures-blood-sugar.html.
    interesting points ,if anyone else wants to discover how can diabetes be prevented try Panlarko Amazing Diabetes Planner (Have a quick look on google cant remember the place now ) Ive heard some awesome things about it and my mate got excellent success with it.. To avoid stick injuries, don't put the top back onto the lancet, just pop it straight into the sharps bin.. You have to remove your first blood with alcohol swag and drop your second drop of blood into the machine !.
    I don't mean to sound ignorant or anything, but you guys measure your blood glucose levels in number.number I'm used to "100" popping up on my screen when my blood glucose is 100. Is there a certain setting on the meter to do that or something.
    2 AnabolicMutant not all areas in your body are highly vascular. for adults, the side of the finger is chosen because it is highly vascular and contains less nerve endings. for babies, the heel of the foot is chosen. also, the side of the finger is less sensitive to pain while the tip of the finger has a dense nerve supply. the puncture site always matters because any alteration can affect the results..
    Yes!!! this it best product for test glucose in you blood This monitoring device also works hand in hand with the One Touch Ultra Meter in determining blood glucose level at onetouchultra100.info good article for Deals .
    I never record my results in a Diary. It is rather annoying to do it every time, since I check my blood-glucose at least six times a day. Sometimes more than that. My Monitor keeps records of what my blood-glucose has been running, anyway. . If you looking for new technology to help monitor blood glucose levels in an active, fast paced lifestyle, try Gmate Smart. The GmateTM blood glucose monitoring system is diabetic technology that makes life simple for consumers. GmateTM SMART is the smallest and most innovative meter in the world and works with the iPhone and with this you can say good bye to your log book. . That would Suck for any one that accidently put their hand in the garbage or near a shrps container or was the person who disposed of sharps containers :p.
    Nooo cause then there is alchachol on your finger and blood, you should not contaminate Your blood ! I like to Cap. Random letters... sorry Huggs.
    Why do people insist so much on doing the finger just because other people say that is where to site the lancet SILLY in my view!!!! Blood is blood is blood, whether it is done in your arm, your finger, your foot, your arse, or even you head... it doesn't bloody matter so long as it bleeds where you stab!!. 2 phleboedu1 I don't know if you know this, but we stopped using alco wipes a long time ago because using them 3 or more times a day every single day on a diabetic irritates the skin and dries it out. His technique for testing was very good, the same as a nurse would do in a hospital. .
    I don't know about anyone else, but if I was at 3.6 I'd be feeling rough, I was at 4 the other day and I was in a bad state haha. I guess its different for everyone.
    Hey, have you heard about diabno It helps you to produce more insulin naturally and therefore reverses the diabetes. Google "Diabno" for info.

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  13. December 24, 2015

    Comments about this video:
    Hi, love your recipes by the way, I've attempted to make the corn syrup but after 15 mins it's gone a dark golden colour temp is only at 100 c what went wrong .
    +LJsDesignerCakeToppe Guys i get rid of my diabetes upto 95% with the help of >====>>homediabetescure.blogspot.ca I recommend this website to all you guys who suffering with diabetes..
    1:25 240 degrees Fahrenheit = 115 degrees Celsius you mean... Not the other way around..
    +Nikki Trey Well, 4 months ago when I wrote that, he didn't have that written in the description box..
    Is this the same as the glucose syrup you can buy in Woolworths/Coles The store glucose syrup seems a lot thicker.... +Shannon Santana http://www.amazon.co.uk/product-reviews/B006JILI3K/ref=cm_cr_dp_synopie=UTF8&showViewpoints=0&sortBy=bySubmissionDateDescending#R1U4JB593II7JG. +Varshini Babu http://www.amazon.co.uk/product-reviews/B006JILI3K/ref=cm_cr_dp_synopie=UTF8&showViewpoints=0&sortBy=bySubmissionDateDescending#R1U4JB593II7JG Buy this.
    that's not"corn syrup". not derived from corn in any way. Not fructose. You've made "simple syrup".
    Hi Todd, So.. the corn syrup is glucose a.k.a. sugar syrup hahaha.. I thought that they are different thing of each other.. thank you for your information... this is actually inverted sugar, a lot sweeter than glucose syrup because has all the fructose, from the sucrose being broken down into glucose and fructose by the tartaric acid.
    its annoying, because in new zealand we dont have corn syrup! anywere! accept in dunedin, witch is at the bottom of new zealand kinda, and im at the top! so this recipe worked great! thanks so so much!.

    is it possible to make it w/out the cream of tartar because can't find it in any supermarket here...
    what is the metric measurements please, I think I may have got this wrong last time it went white on the top about a day after I made it. Good morning to all, I need help on this recipe, can someone tell me how many cups of sugar and what else is used or where can I obtain the recipe, also can this be used to do gum paste.. Thank you so much. +Martha Roa A la decription... i'd stick with the cream of tar tar Ingredients: 2 cups sugar 3/4 cup water 1/4 tsp cream of tartar pinch of salt.
    that's some cheap ass sugar when I make corn syrup with white organic sugar it makes the water turn brown.
    I have an odd question, does this corn syrup ever dry and harden when left out does it crystallize I'm planning on using this corn syrup recipe to make jewellery, which is why I ask. Is the same as inverted sugar or trimoline Attention pastry chefs, this is a great recipe and if you do you research the price of trimoline is 75 USD for 7kg.. +badr0100 when your simmering you can add a slice of lemon into the pan and boil with it in there its instead of the tartar. I have a problem when Im doing the cornsyrup. I do it according to your recipe and it thickens after reaching 115°C. I turn off the heat and let it cool for a while. Then I put it into a jar, and after maybe ten to fifteen minutes it turns into solid sugar! I made it twice and the same thing happened. What am I doing wrong .
    http://articles.mercola.com/sites/articles/archive/2015/01/21/corn-syrup-toxic.aspxx_cid=20150312_ranart_corn-syrup-toxic_facebookdoc.
    +Mathias Lindberg Thank you for responding. I did add Cream of Tartar per his instruction but it still crystallized.. Thank you for this video/tutorial. I can't find cream of tartar from where I live. What could be a substitute for this I've read that vinegar or lemon works, but it depends on what you're making. I hope you could help me out. Thanks again! :).
    Thanks as the corn Syrup sold in market has chemical that is not good to our health, I heard from a Health Program..
    I tried making this and it turned out strange. I let it cool and instead of getting a syrup, I ended up with a thick, sticky taffy sort of result. I followed the recipe exactly so I don't know what happened. Any advice. Hey! Love this recipe! I want to make it, because I want to make marshmallow fluff! But I can't make it, because in our country ( I live in Latvia ) there is no cream of tartar :( Can I use anything else Please give me an answer!. Hey, use citric acid if not available in your country that's not a problem drop some lemon juice. . It is virtually impossible to make cream of tartar at home as it a bi-product from making wine. If the mixture is overheated it will become like a darker syrup. . all these ppl thinking baking soda is the same as cream of tarter... even though one is a base and the other is an acid...totally different. Thank you! Google Dictionary, 2014: cream of tar·tar noun a white, crystalline, acidic compound obtained as a byproduct of wine fermentation and used chiefly in baking powder. It's used in MAKING baking powder. People need to learn to do research before spouting out..
    HELP please. I just made this and substituted Xyllotol and it crystalized. Any suggestions Thanks!!!.
    He stated in the video (twice, I believe) that this is NOT corn syrup. He said you cannot make corn syrup at home - but that this is an acceptable substitute, especially for those living in countries where you cannot buy corn syrup. I don't eat processed foods. Corn syrup is highly processed. So, I can make this (using my minimally processed sugar) and get the same, but healthier results.
    +Jasp can you point me to a peer reviewed study whose conclusion is that GMOs cause cancer Thank you..
    if I want to make a half batch will I still cook it to the same temperature of will I need to alter the temperature. Sorry. I have the flu and only half paid attention. So very wrong of me. Yes and then no. The cooking time may change with less mass. But the temps remain the same. .
    Thanks for the video! I was looking for the meaning of corn syrup because I'm looking for recepies for modeling chocolate, and this video is really nicely made..
    I think it's better if we call it, sugar liquid, because corn syrop is not exactly this, corn syrop is made from the degradation of starch by enzyme or acids and it is in dextrose degree or percentage (DE), it more complicated to make at home. :) . I'm sorry, but why Americans call this syrup"corn syrup", it even contain no corn. Sorry about my English. Im Indonesian. :-D .
    +Paul Lawton Because this is a SUBSTITUTE for corn syrup, for people who can't find corn syrup easily in their countries. I live in Northern Ireland and corn syrup is only available online, so if you need it for a recipe and can't wait for delivery, which can be up to 5 or 6 days, then this is an acceptable substitute. Todd clearly states that in the video a few times..

    +Vanessa Mc Lean There's no substitute for fresh sweet corn syrup made from the freshest sweetest corn grown in the Midwest USA. It has a flavor that won't disagree with your baked goods. I'm surprised there's not a lot of such syrups available in your part of the world from Russia. link::CNBC: For US-Russia, Cold War and corn share long history http://www.cnbc.com/id/101501269#. .
    Thank you for this demonstration, however watching through this video I would like to ask you to change the title of it because it is completely misleading: what you have done is that you made an Over-saturated Sucrose Hydro-Solution (Formula for Sucrose: C12H22O11=table sugar, melted or in crystal form, both) which is not Glucose (Formula: C6H12O6) syrup at all. This can cause problem to people with some type of diabetes who search for glucose syrup that they can consume safely but can not eat this sucrose. Te correct title is "How to make SUCROSE SYRUP". Thank you. Your other videos are amazing, I really love what you do.. you're right 100% but do not forget glucose not good for diabetic people, they need I think fructose you mean§.
    And if you add to this two Cups of milk powder and blend for 5 minutes you have Condensed milk like NESTLE.
    I think you meant to say 240 degrees Fahrenheit or 115 degrees Celsius. Also, water cannot exceed 100 degrees Celsius, so the thermometer is unnecessary. Simply bringing to a boil brings the desired temperature. .
    +Fonzie Avila Those people who didn't notice the mix-up failed beginners science in middle school and shouldn't be allowed in a kitchen without supervision in the first place..
    When using sugar and water together the temperature will exceed the boiling point of water. That is why there are different stages when using the mixture. When the temperature becomes higher different properties are introduced with the hard crack stage being the highest. However, if you know what you are doing, all of the different stages can be achieved without the use of a thermometer. . An alle deutschen die nicht wissen was cream of tartar ist: Es ist weinstein und in Deutschland kann man im reformhaus oder bei Kaufland Weinsteinbackpulver kaufen für nur 60 cent. Das benutzt er hier auch. Ok, Weinstein_backpulver_ sollte man nicht verwenden. Aber der nette Apotheker von Nebenan verkauft einem auch reinen Weinstein.. +Adam Fauzi-Ber cream of tartar ist "Weinstein", also Kaliumhydrogentartrat oder Kaliumbitartrat. Das ist nicht dasselbe wie Weinsteinbackpulver! Weinstein bekommt man übrigens in der Apotheke.. How about dark corn syrup I have a lot of recipes that call for it. I could use cane syrup but it is a bit stronger in flavor and not as sweet and would alter the recipe too much. Would just caramelizing the sugar first with a few tablespoons of water yield a dark syrup That was what I was thinking if I follow the directions for golden syrup and let it get darker then it should come out similar to a dark corn syrup. I don't buy corn syrup anymore due to the GMO factor..
    In most recipes, yes. Some special recipes will call for corn syrup specifically. (the major difference between corn syrup and what he's just made is added chemicals and viscosity, I think).

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  20. December 18, 2015

    Comments about this video:
    +paula lobo Thank you. I already took the test and it was pretty easy, but I'll look into this more :). Night before finals, eating cookies and drinking hot chocolate, for a last minute review! This is the college life.. +So Hysterical Not necessarily. It's got some college level bits. Not doctorate level, but it served its purpose teamed with other vids. Cheers..
    I still love you asapscience, but, I've found someone else... what we had together was special, in Grade 9 i nearly learnt the periodic table because of you! but crash course, well he makes me feel so smart, so ready for any quiz. I would always love you, and cherish the time we had together and maybe one day we'll get back together... I'm still going to spend time with you but I think we should see other people. I'll always love you asapscience..
    +x Sanchez Looking at your favourite videos you're still a nerd plus you're a faggot too. Not sure if you've already done this or not, but could you make a video on vitamins and what purposes they serve.
    Watch it once... then again... CRAM A LITTLE AND YOUR DONE. Trust ME.. It works. Good Explanation, Hank..

    I was REALLY distracted by his... dystopia shirt! I don't know. Am I the only one who gets the Audrey II joke.

    I might have just enough ATP if you need some love tonight! IT'S TIME TO PARTY WITH MY BEST FRIEND DAVE!.
    I'm sure someone has pointed this out already but lactic aid/lactate does not cause muscle soreness. Lactate concentrations are actually gone in about an hour after exercise but the soreness starts and peaks 2 - 3 days after the workout..
    THANKS FOR THIS GUY!!!! HE LITERALLY SAVED MY LIFE!!!! I am so glad that I choose bio instead of phys or chem!!!!!!!.
    NADH is dependent on a person taking in niacin- (no flush is fine) and this profound vitamin B3, can be used in 3 gram doses to cure mental illness like schizophrenia, OCD, bipolr and alcoholism- for more on this, look up Abram Hoffer, the truth about Niacin, the alcoholism cure and Bill Wilson.. +The Great Danku Tree "the ATP can donate it's phosphate to a protein /enzyme and induce a conformational change. This can lead to a series of down stream effects".
    My mom told me about Simply Love Gardening (just google it). it had everthing that i needed in one place.

    No matter how much I study, how many videos I watch, and how many notes I take I just don't get it😩😩😩😩😩.
    +Jesse Rogers Nah, I think its pretty stupid to use your real name when arguing, its not bravery, its stupidity, no matter what your little mind is telling you 😊. And damn, you're replying pretty fast, is that the most exercise you've done all year Pathetic.. +Jesse Rogers She could be stupid, I'm just reminding people not to judge someone based on one academic activity. . I feel that Hank wasn't as energetic as he was compared to his other videos =.= Is he tired or sth.
    Just a bit curious here. If the formation of ATP from ADP and the inorganic phosphate requires energy to form (as energy is released when we use ATP) then how does that work in the ATP synthase where the protons are "squeezed" onto the ADP Is that just how that protein works or is there another source of energy needed here I hope that was clear....

    ATP Synthase needs an energy source to fuse ATP. It uses a flow of protons generated by pumping protons outside of the mitochondria and having them flow back in through ATP synthase. The flow of those protons spins and fuels the ATP synthase..

    +Berkeclor92 I mean that's sort of the point of Crash Courses...he's explaining not lecturing....
    That awkward moment when you actually need to learn that glycolysis of an hour explanation time (and it's difficult words) :( #dontgotouniversitykids.
    omg this is so helpful! even though i'm a german student this is much easier to understand than the stuff my teacher is saying or the text in my books! Thank you!.

    I have to learn all of this through Irish, as in the Celtic language Gaeilge that is super complicated and its not like Irish is my first language, I just began learning it a few years ago and now I have to do every single subject except english throught Irish.. yay.
    I noticed this too and was disappointed but I also understand him not wanting to go off on a tangent about fermentation. Khan academy and Bozeman science has made many great videos going into further detail on fermentation if you're interested.. Wish me luck taking my AP Biology quiz tomorrow and this one one chapter of my book in a short amount of time. Love the video. Sophomore year is killing me..
    If you need oxygen to turn glucose into carbon dioxide, water and energy, then why doesn't the glucose separate into that before it is ingested due to the abundance of oxygen in the atmosphere. Obviously that doesn't happen, but I am confused nonetheless. I am not enrolled in Biology, I'm just learning for fun, so I might be missing some fundamental process..

    This is actually a really good question and I'm glad you asked it, the answer is ENZYMES!. One of the key players in Pyruvate Oxidation is an enzyme called Pyruvate Dehydrogenase. This enzyme makes it possible for carbon to leave the Pyruvate molecule in the Krebs cycle and form with oxygen to make co2. This is the same with ATP. If ATP interacts with water to release its energy why isn't it doing that as soon as it enters your body since you have an abundance of h2o in your body The answer ENZYMES! These enzymes work to lower the electronegativity of one molecule so that another molecule can steal its electrons..
    What does he mean at 5:56 when he says "fermentation frees up some NAD+" the NAD+ is busy but then is relieved of it's duties during fermentation Fermentation creates NAD+.
    +Tricell CEO That explains a lot. Also at 7:53 is the NAD+ picking up a hydrogen and a electron from the acetyl co-enzyme a.
    +The Great Danku Tree Yes. In biology, oxidation tends to refer to not just a loss of electron, but rather increasing the amount of bonds to oxygen, which often times results in the removal of an electron..
    But 10 NADH + 2 FADH2 has 14 H atoms, even though the glucose itself only has 12 H atoms.. What's up with that And I was told that it's not NADH but NADH + H which is essentially NADH2... I'm really confused, please help me Hank :(.

    Thank you so much for this and your other videos! I was having a very difficult time understanding cellular respiration, the respiratory and circulatory system, and excretion, but after watching these videos over and over, I was able to get a B on my biology final. You're a life saver!.
    I really wish I could donate to these guys but I seriously don't have any money :( hopefully when I'm older...I really appreciate how much work they put into making these. Thanks you guys!!. +Kaylee.Briana.Cassie Hi LOL I'm just wondering how in bio we moved from animal behavior to their cells in under a month. Lactic acid does not actually cause soreness, this is just a very common misconception. Still a great video! Hard to get every detail with this much content. - Source (my college professor & i checked online).
    +The Great Danku Tree Exercise results in microscopic tears in the muscle fibers which leads to inflammation. The complex inflammation process causes areas to become sensitive so that they will be allowed to properly heal..
    +xSaie Woah you are at a university and learning this now i'm in 9th grade and i'm learning this.
    Explain how the electrical organs in skates and electric eels (which are actually knifefish) work, next. Please!.

    2 ATP per Pyruvate = 4 ATPs Plus 2 ATP per Fadh2 = 4 ATP's Plus 3 ATP per NADH+ = 30 ATPS's But 2 ATP's from the Krebs Cycle Which adds up to a total of 40 ATP's, Hank got a total of 38 ATP's Can someone care to explain Is it referring to the 2 ATP's spent in order to proceed with Cellular Respiration I feel like I'm doing something wrong..
    You are right that "2 ATP per Pyruvate = 4 ATP" but you are forgetting to include that it cost two ATP to do this so you are essentially only making/profiting two ATPs. That's why you overshot it by two and got 40 instead of 38. I hope this helps. I can go into further depth if you want, please ask away if you still don't understand..
    Hi. Can anyone please explain the Krebs cycle/citric acid cycle in more detail. I'm taking an sat2 level course and I need to know specific details for my test. Thx so much!!!.
    +Sarah Mil Hey - you might want to try Khan Academy, their vids are pretty detailed! Good luck for your test :). I'm already gonna have taken my test by the time this has been answered, but in the video it is claimed that the ETC makes 34 ATP, while my IB Biology book (Pearson), states that the ETC only makes 32 As you can probably tell this bludges all my math up and honestly I'm just confused as to what is right and what is wrong..
    It takes two molecules of ATP to move the pryvates, so 2 is subtracted so there ends up being a NET of 34.
    It depends on what mediator receives the 2 Nadh. H+ produced by glycolysis. Because it has to enter the mitochondria If it's recieved by nad, 3 atp will be produced If by fad, 2 will be produced .
    I'm still confused on the equation (C6H12O6 + 6O2 > 6CO2 + 6H2O + Energy). Where are those 6 oxygen molecules in the first half of the equation coming from And why do we start it with a glucose molecule Also, why isn't there anything about NADH and FADH2 in the equation Thanks!.

    +Jennifer Marie The 6 02 molecules are what diffuse into your blood when you breathe inward. Your blood then carries it to your cells where they diffuse inward as CO2 diffuses outward to your blood. Basically, O2 enters your blood stream from your lungs because your blood is dropping off CO2 and grabbing onto O2. Your blood carries the O2 to other cells in your body that exchange the CO2 inside them for the O2 the blood has. Think of this like how you can drive to a store and trade empty Propane Tanks (for BBQs or beer making if you're me) for full ones.  Once in your cells, the O2 diffuses into the mitochondria. Now that O2 is in the mitochondria, the reaction for glycolysis can occur. Pyruvic Acid is created by ripping up the glucose molecule (using the 2 ATPs mentioned, they're like element cards in Pokemon. The Pokemon Mitochondria Requires 2 ATP cards to use the move Glycolysis). Then, one of the 6 O2's are used to rip a carbon off of Pyruvic acid (oxidating it) to create 1 molecule of CO2 and AcetylCoA. This happens for each AcetylCoA (2 per glucose molecule) so you use 2 of the 6 O2s in this step. See video around 7:22 to 7:50 for this. You still have 4 of your original 6 O2s to perform other steps in the cycle. The important thing, at this point, is not only that you've created some ATP and NADH and FADH2, but that you can now create Citric Acid. Citric Acid is the 6 carbon chain at around 9:10 in the video. That's where the rest of the O2 are used to rip more carbons off of Citric Acid and create more CO2. Basically, 4 more since that's all the O2 we have left after Glycolysis. In summary, you have Glucose (C6H12O6) put together with 6 Oxygen (O2) to rip off 6 carbons (note the C6 in C6H12O6) and make 6 CO2s (one for each of the 6 oxygens). You still have 12 H's and 6 more O's left (they are from the Glucose molecule) and they recombine to form H2O. Notice you have 12 H's, enough for six pairs of them, and 6 O's, enough to give one O to each pair of H's. That makes 6 H2O. What's cool about that is animals like Red Tailed Hawks get all of their water from their food, so they don't drink any. This process is part of that. As far as why the NADH's and FADH2's not being part of the equation, they simply store the energy using electrons to be used in making ATP. They aren't part of the reactants that cause Glycolysis to go forward, nor do they cause glucose or oxygen to change into the products of the reaction. They simply float around the mitochondria and store the energy created by the process of Glycolysis and the Citric Acid Cycle. Those NADH's and FADH2's are then used later on to create ATP in the Electron Transport Chain (video at about 10:55), which is a similar process to the Electron Transport Chain in Photosynthesis (both use ATP Synthase and pump ions into and out of the mitochondria's cell membrane and make ATP). Hope this helps!.
    +The Great Danku Tree OK let me ask the question in another way - can you show me the system from which this process evolved - I don't even ask for the whole story from how the forces and laws of physics came into a balanced existence, I just ask for the very last step.. All living organisms are constantly swapping their genes through reproduction, if a certain genetic variation is beneficial to the newly created organism then it will further its survival and the variation will propagate through its species. An animal that lives out in the desert or in a very hot region is going to be much better off, mortality wise, if it were to develop a trait for a large amount of sweat glands. Animals that first develop massively beneficial traits like this experience a huge success increase in their survival along with their ability to create offspring. These offspring are born with these same traits and pass them on until another genetic variation arises which propagates the species even further. Over time you end up with massively complex multi-cellular organisms. This is a gross oversimplification mind you and will take place over the course of millions of years. The Mitochondria and the biochemical processes that occur inside of it may appear hugely complex and overwhelm one, but there are many good theories as to how its development took place and what caused it to partner with Eukaryotes..

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    i watched this in public and laughed so much people now think i am a unhinged loon. I am but i don't want people actually knowing..
    This. Too many times have people come into the restaurant I work at and order their gluten intolerant kids, or gluten intolerant selves the mac&cheese there. When I tell them that we can change out the noodles, BUT the cheese sauce has gluten in it they laugh and says "Oh that's fine, they've had it before." I'm sorry but then how are you gluten intolerant or have gluten allergy... .
    +Rory Triscuit Cheese sauce is usually made from white sauce. You make white sauce by melting butter, and adding flour and milk, stirring over a medium heat to thicken. You add some cheese, salt and pepper, and you've got cheese sauce for use in Lasagne, Mac and Cheese, Pasta Alfredo, etc. Flour's really common in on the west cooking, and it's really hard to avoid.. This guy is a genius. He makes it possible to tolerate New Agers with love. (Even if they don't know why you smile while they're talking.) Now if only the Christian Right had a JP Sears.. Working in a restaurant we too get these silly people. I refer to those that aren't gluten intolerant. It's always the middle class hipster teens that come in with their parents and when they order a Sunday roast and tell us they can't have any gluten on their plate we say ' OK '. But as soon as it goes out they ask for gravy and of course we tell them it has a lot of gluten. But suddenly they don't mind having it! Not forgetting the beer they are drinking. Seriously I know one person and one person only that is gluten intolerant and had to be told why she was so ill by a doctor, and they said they cannot have any gluten even gravy and beer, it causes them pain and discomfort. So basically all you stupid kids claiming to be gluten intolerant- your full of shit! Oh and no one in a restaurant believes you, we all laugh at you for being so void of a personality you need to be a victim.. My niece has celiac disease and she hates it. One of my friend's is "gluten intolerant" and she sounds EXACTLY like this. Thank you! Now instead of getting beyond pissed off with her I just think of this video and try really hard not to laugh.. I hate people that make up their gluten issues. my friend actually has celiac disease and he haaaaaates being "that guy" at restaurants. thanks gluten free movement, you have made actual suffering people look like douches unless they explain that it is not by choice but necessity.. +Death Made Tangible 😜 Junk Star wasn't saying that she/he has to order non gluten. But being a gluten free person myself, I am not celiac tested but I'm pretty sure I have it but just not willing to go back on gluten to endure the pain just to get the testing though many of my symptoms were celiacs However, being gluten free I have never asked anyone I am with to change their dinning just for me. My boyfriend has chosen to try the gluten free items I have, but I don't ask him to stop eating gluten containing items. When someone asks me about it, I explain to them about what I can and can't have..
    This video is hilarious because it is so true. Everyone wants to claim association with the latest trendy diet. First it was no red meat, then no dairy, then vegetarianism, then veganism, then no carbs, now gluten-free. In the old days, you could invite someone over for dinner and they would eat what you made, and no one would die. Can't do that anymore because everyone's allergic to something or against it morally. And if you don't have a trendy condition yourself, your kid does autism is the cool one at the moment..

    I saw that one haha! I really like your videos, worth the subscription. However gluten intolerant is always my favorite one lol :).
    +Sasha K. gluten free is mainly an idiocy made up stupidity... but if you look at the facts of factory farming... you'll see that it is catastrophic on the environment.
    your insighr and powerful knowledge has brought me peace inside my soul. when the sun rose this morning, a new day had begun, and with it, a new vibrating aura with me. i actually came across your video looking for answers to one of my cousins problems. theyv taken her. those people. i thought you were one of them. now we are goong to habe christmas once again with a cousin that use to be happy and vibrant, and healthy, and now she speaks quietly, she practices yoga, and believes that her dog cloe, has been reincarnated into a magpie that she probably feeds in her backyard. "but why does it keep coming back and looking at me like cloe does" whats really bad about this is that on christmas, she only eats potatoes, carrots, the peas, and brings her own lentils... all without spice or butter. on my fathers side, we are %100 percent scandinavian. Norwegian and Swedish. so i dont think you people understand how odd this is to us on xmas. this year we are havind an god jul traditional feast. she talks aboit how much she loves nature, and how modern technology has hindered us. yes i believe we could synergize them in some ways, but she wants everything electrical gone. which means no more videos about traditions 1000 years old and 20 000 miles away, brainwashing her. it also means that up here in canada, she btwer figure out a way to stay warm without killing any of her precious friends, or slaughtering any of the trees for logs. i guess she better stalk up on beans and potatoes to. how she will cook them i dont know. im sure she will assume there is enough dead wood or something. then there is the part with the wolves. once they have cleaned out all of the food around her, im sire they would be hungry enough to put up with her lental curry smelling self. what she forgets is that our great grandmother lived to be 107. yes. she made it up there. however, she must of been a mutant. she ate bread, fish, tons of red meat. she ate eggs, she drank tons of milk. she didnt eat much fruit or anything with sugar however. which is an intersting trait because she passed it on to some, including myself. incant eat anything too sweat. had punpkin pies for my birthday as a kid and never ate desert lol. i had lots of friends... but yes, this old lady was walking poison. mayby its just certain people. i dont know. one thing she did do however that is strange, is that she kept very, very active. she gardened and went for walks until she couldnt any longer. when she was chair ridden, she tapped her foot all day and tried to keep her arms busy doong something every chance she could. she joked and laughed and socialized with people daily. she was a loving and good old lady, and i miss her with all my heart. i can tell you one thing aboit this story though. she probably could have never of done the things she did, and had 4 kids, if she was on some stupid internet fad diet like a fruit diet or something. we forget that our ancestors lived on these foods, and many of them lived into there 90's easily. before modern medicine came around. our age can be a shame to all of there hard work in so many ways. just stay active, and dont believe everything your told on the internet. its the biggest form of control. worse than t.v. now..

    I nominate JP Sears as the next newest and greatest member of the failing yet popular tv show called SNL.

    Actually I really have celiac disease ever since I was an infant and people who make a big deal about gluten who don't need to make it tough to be taken seriously It's always good to have a sense of humor.

    lol im laughing throught this video (btw since birth i have been diagnosed with gluten and dairy intolerence :D).

    Since I remember I would eat my bowl of cereals in the morning and go to school and 1h or 2h max i would get diarrhea. All childhood, teenage and adulthood trying to dont shit my pants. Every time I would eat bread my belly inflate like a balloon and i would look fucking fat even that I would go to the gym and exercise every day. And lets not talk about the head pain and red eyes, so many times teachers told me I was drugged and I was cast out because of this bullshit. Went to doctor hundreds of times and he always said I was fine but kept feeling bad everyday for the past 20 years. Went "gluten free" and for some reason didnt had those problems anymore, must be placebo effect right I know you try to be humors but being gluten intolerant isnt as funny as being black, gay or in danger of extinction like gingers, still you or your video is highly ignorant. Its like people who are blind are just pretending.. In my family this is genetic, my grandfather and grand grand father suffered from it all their lives unaware of the cause..
    +Marcelo Duarte Claudino de Araújo It's likely you have IBS which has many triggers. You could be lactose intolerant also - milk with cereal, butter with bread - look at all the variables. Sure, see a doctor and get checked out for celiac disease, it's an easy test. But celiac disease is far worse than your claimed symptoms. Gluten 'insensitivity', however, still hasn't had a biomarker identified by scientists - it's a mystery as to what it is, if a thing at all. Yet people take dietry advice from attractive, book selling nutritionists who have NO scientific qualifications.. Man I almost shit myself just watching this...not because I am actually gluten intolerant to the words 'gluten intolerant' (setting a new elitist benchmark in Gluten Intolerance), but just because it is so f*&kin' funny!!!! Top draw!!!!!.
    I just can't get over that ridiculous headband! It's the perfect attire for the New Age! Lol!.
    You are one hot beautiful dude! (Yes, I am member of LGBT Community).Being a ginger myself I love other gingers (uh... redheads, especially other males ones). I am going to the eleventh annual 'Redheadday' fest in Breda, Netherlands, later this year (2016). Now interesting I am not 100% certain that I am CD myself, but now that I had been diagnosed with IBS-D) that is diarrhoea predominant irritable bowel syndrome. Some say this is road leading right to CD-ville! My symptoms lately have been that nasty soft stinky oily or greasy pale grey shit along with bloating, abdominal cramps, and pain. Fatigue is another symptom that I do experience. Perhaps I should take your advice and 'pretend' to have CD and do a test of a gluten free diet, as indeed should these symptoms do begin to subside, then I really shall be concerned! From one MC1R mutant to another, we seem to be susceptible to Coeliac Disease. You are first fellow ginger that claims to have CD, and a cute one at that! (Hope that you take this as compliment and with no homophobic grains of gluten I mean prejudice)! Thanks!. There is no road leading to celiac disease, it's an autoimmune disease. You'll get it or you won't, it's in your genes. I feel so sorry for people who actually have coeliac disease. I couldn't live without my gluten. So, good thing I'm not a pretentious prat! :D. +Narelle Humphreys Pretty sure you could live without it, if it meant that you would live and not die.... Yeah, I guess I'd have to get used to it dovie2blue. My neighbour has just been diagnosed coeliac, poor thing. .
    This is great. My mom had "food allergies/intolerance" as a way to control those around her so I knew how this worked. She wasn't gluten intolerant because she had not heard of it. I had a boss who was gluten intolerant exactly like this video. I spotted it for what it was, having been raised with this method of people control. My sisters and I make fun of food allergies of this nature. This is so funny because it is exactly how this works..
    The gluten-free trend makes "special diets" look bad. It also makes a mockery of vegans, who choose foods based on actual ethics and reality.. Calm down people. My 5 yr old daughter has celiac disease andmuch of my husbands family does as well. She also is lactose intolerant as I am. This was hilarious!! Do I enjoy when the guy at the deli asks me why I need to see ingrediants or getting funny looks from waiters and parents at school No. So this was much needed comic relief. Yes, we talk about bodily functions a lot in our house and my daughter is not enjoying her transition very much. This is portrayed in the way it looks from celiacs looking out at everyone else who has the luxury of the option. Loved it.. +Jarutat Snidwongse No I didn't and I know how to spell and what I'm talking about with Negus.. Hey, can you do a video on essential oils It would offend a lot of people and would also be hilarious..
    I went on a gluten free diet as a recommendation/order from doctors. I didn't notice it was helping my stomach until I went back on it. Doctors are thinking I may be Celiacs even now because it is common with my primary medical condition..
    +makeupforever I am sorry that some doctors will advise you to go GF before any testing is done, "just to see how you feel." At the very least you should have blood antibody tests (which are not expensive even without insurance) done as a start. If you start to feel better on a GF diet, it is because your body is healing, and any testing done after that point may end up being unclear for that very reason. Thus, people doubt their likely diagnosis and may go back on and off gluten, which can ultimately lead to intestinal cancer as the antibodies respond and attack the small intestine over and over. Go back to the doctor and demand to be tested WHILE you are still eating gluten. Yes, I realize it is miserable to recover and then have to start eating the stuff that makes you sick. It really is medical malpractice for doctors to know so little about celiac disease (no "s" on the end)..
    Damn, I wish the hell I could remember the product...just the other day I saw some product that has nothing to do with food, but on the little can top, in big letters: GLUTEN FREE..

    +Katherine Bachrach That;s hilarious. I actually wakled past this "clean food" market the other day and they were selling all kinds of "healthy", "clean", "raw" and "gluten-free" foods that will "prolong your life" like nuts, seeds and vegetables and wheat grass juice- and beer. Something just doesn't fit.

    Oh. Dear. Lord. Hilarious and spot-on. LOVE the glare at the pizza server so true! Thank you for posting!.
    "There's a direct correlation between how many people are around and how gluten intolerant you are." Genius..
    one time when i was a waitress a woman came in and freaked the fuck out thinking i gave her a dish she ordered with gluten in it. she told me before hand about her stupid ass fake gluten intolerance and i was like ok fine. but when the runner brought her the food, he didn't say that it was gluten free. so i'm like it is. and she is like "how do i know he didn't say it when he put it down that's like a rule he has to say it i'm allergic." and i'm like ok well are you flaring up are you having a reaction i'm a first responder- and she like shut up for a second like yea bitch i caught your bullshit. she was literally sitting there the whole time arguing with me while i had needy tables just being a complete cunt trying to make me feel bad like i gave her something with gluten in it. she was like "oh i'll get the worst headache and i'll feel bad for weeks" god dammit i hate people like that..

    I have celiac and this is hilarious. I take my food with me when I go out, research restaurants well ahead of time and just don't try to make my problem everyone elses..

    Celiac and gluten sensitivity are totally different. I weigh 90 pounds, am in and out of the hospital and can never eat out. Grow up and read a book..
    I know someone that needs to be told their gluten and lactose intolerance is bullshit. They pulled it out of thin air with no evidence to back it up..
    I don't have celiac but I do have a gluten intolerance. It's fairly new to me (newly discovered) but i literally do like all of these things except the restaurant one haha!.
    I have celiac disease and found this hilarious. I have a friend with a "curable wheat allergy" like, no you don't bitch. I haven't known what it was until I showed signs of gluten intolerance. I actually have keratosis pilaris, and get drowsy when I do eat wheat. I've always wondered about these symptoms but I've never actually looked at it. I mean I can eat that stuff but damn.. I just had a gastroscopy two weeks ago. Thank goodness my biopsy was negative for Celiac but they found H.pylori. 2 awakkenwithjp Your videos made me laugh so much! Can you do a video about almond butter or about coffe So many ideas.. looool you are so fun :D... and that it depends on whether you are alone or not in terms of how allergic to glutten you are... I was just about to piss in my pants hahahahhahaha :D :D..you are glorious. Nameste. I've been celiac since I was 7 (19 now) if y'all have any questions about where to find decent gluten-free foods I can probably help. I have an alternative to just about everything (only thing I've had trouble finding is doughnuts.) The best bread is Canyon Bakehouse by far.. Stupid people that this exemplifies! the idiots that need attention by believing that " WOW I used to eat a pizza before I went to bed... but now that I'm gluten free I've lost weight and feel great!!~! your an idiot! https://i.ytimg.com/vi_webp/Oht9AEq1798/mqdefault.webp.
    i understand it's a parody, but explain it to a small town boy like me: do people in big cities actually act like this.
    Them - "why is gluten in everything" Me - So it doesn't taste like shit! It needs to be out there for those who need it. Someone can't think it gluten should be removed from everything because a minority has an issue with it. That is why there are gluten free foods. The rest of us rather not have our food taste like crap..
    I really am gluten intolerant. And this is a hilarious video :) Why anyone would want to fake such a pain in the butt food allergy (which it is), thinking it makes them look cool and trendy, is beyond me. It's legit if you prefer not to eat gluten because you just don't want to for health reasons, but be consistent and considerate about it!.

    This jerk off needs to be punched in the face, and any one else that actually listens to him. If your such a douche bag, keep it to your self and the world will thank you..

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    haha, now i want an apple watch so i can send drawn dicks to my friends. oh but i have no friends :(. +Deathpanda 42500 I was joking. I can send pics by drawing on the iPhone note pad. Print screen and send. Or just use snap chat.. I love my apple products. I love my iPhone m. And I'd have no trouble purchasing an Apple Watch but I don't see the point of it yet..
    +Traves Lee Because Ian and Anthony are influential internet icons, and if they wear Apple Watches, people might start to want them.
    +Editheawesomepro Edi Well, you'll kinda see cocks as you grown up, if you want to reproduce children. Anyways, lesbian means two girls mating just like gay couples, which describes two guys mating. Understand now Ok now go watch MLP then. ^^.
    +agorikovt the Apple Watch was meant as a companion for the iPhone. It's not worthless. Besides, it's pretty cheap. The Apple Watch Sport is the cheapest option out there.
    all apple products suck. Please tell me, why... i can't accss the file system of an iphone all apple products are outdated after 3 years all apple products are silver the new macbook has only ONE SHITTY PORT the new macbook is overheating the iPhone 6 bends there is no good web browser for IOS.
    Have a chance in order to examine this quessionare value Apple Watch! https://sites.google.com/site/getapplewatch.

    I love my iphone and my macbook pro. I never saw the need for an ipad. As soon as I heard about the Apple Watch I thought it was absolutely the stupidest idea from a major player like Apple. It would have been more profitable to simply make a beautiful line of watches as a Steve Jobs editions and with the apple logo on the under side..

    ya know, Samsung is better, having their own military corporation, a ship building company, check it on Wikipedia.
    i got into an argument with like 3 people who had apple watches when i said they were useless. They insulted me endlessly and instead of telling me what it actually does they just told me to get one myself to see all of its amazing features.
    Did anyone realize that the one guy with the apple watch and exaggerated how cool it is He stole the 2 skeptic's car..
    Am I supposed to laugh at this Back in the day the joke was simple and there were only 2 guys and maybe some ladies, not like this..
    I don't really care if someone doesn't like apple.. This video is funny as hell. Still like my iphone..

    Why would they even bother buying the real ones Only a sane person would buy over 5 Apple watches just to be used in a single video..
    Yeah, Apple sucks. Their prices are too high., wah wah wah. Android's better You want an Android watch Well it seems no one else does. In 2014 there were a total of about 700,000 Android wear devices sold. That's from every maker. Moto, Samsung, Google, etc. 700,000. When the Apple Watch was introduced, on that one WEEKEND they sold 2.3 MILLION watches. You do the math. Android watches are a failure. The are the new Zune. That was a failure too. Meanwhile, Apple makes 90% of the profits on smart phones. Apple makes more money on the iPhone than all of Microsoft. Feel free to look this up. They make more money than Samsung's phone division, plus all the other makers combined. They are the most valuable company in the world. You know why Because they suck! Lololol. And because most people are smarter than you YouTube idiots. Lol.. This is an absolutely awesome commercial. Apple and iOS suck in every way. This is why they have lost 15% of their market shares world wide and almost 20% in the US market in the last year. For all you iSheep out there that will probably reply and argue. Just know that no one listens to you anymore mainly because you have been brainwashed simply due to the fact that you have small minds and don't really have a solid grasp or understanding of technology and the patterns that exist in technology.. The thing is they are going for different consumers. Not everyone can afford Apple products and it's not meant for everyone to have..
    +Raven Nevermore it is garbage. It's super overpriced, not that great for what it's supposed to do, and they're much better options, not to mention it looks bad in my opinion and most peoples. From the music wasn't recorded using a Mac microphone, it was recorded using a professional grade microphone from another company like blue an edited using Mac, which is actually untrue because the software for both Mac and PC for the audio programs are almost identical. It's a matter of preference of what the creator likes..
    You can respond to texts, answer calls, read and reply to emails, look at your calendar and much more.
    I have an iPhone I traded my old phone (android) in for it Believe me it was the biggest mistake I've ever made.
    ikr I have android and its good it annoys me how apple gets all updates first and better updates for games.
    next revolution is coming new Apple watch will have magic in it like Disney so best thing is to not buy old watch and wait for the new easy way of life revolution no more talking no more papers..

    Every apple product is shit from the device down to its printed card board cut and guess what lol I'm using an iPad Air and it's taken three page refreshes four spelling corrects just to type a comment, I fucking hate apple I would gladly break this cunt in half if it was mine I wouldn't care and before you say it yes I do work and yes I do respect other people's belongings suck my dick ste oh wait the creator probly had enough with his own shit and now theirs an iwatch really people Ganna waste that kind of money on a shit non needing helping thing weeeeeeelll just keep wasting your hours of life trade each hour for £9 £12 or whatever you get in hour just continue consuming baaaaaaaaaaaaa.
    The only one that is not the same time thing is the I pad and for all a little dream about the new same thing over as the best of luck the rest of your the one that has I is a good little too late to class today is a good time waster but it doesn't work for the next two weeks ago I had a great day for and against a him and his family to in and out of my the first same thing as to what you I have no a little of it and is a little too late now I can can't believe I'm I have no a good idea of the day before my I phone is and what not but to me that to me to I love it when you get a good day to day I will be a little more of the a little more time than a month and a good time with the same thing over and over again I love it when you are the best only thing is I have a good idea of the day before after the game with is not the same as a result of a good time waster for me I was in a statement good luck to you in the first half and I don't have the right time and money for a few weeks u my.

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    Is the dexcom expensive I would like to have one... But here in the Netherlands we have to pay for it ourselfs.. Ouch...yes it is expensive. :( I just read from someone today, and I believe in the Netherlands, trying to get one. I do have friends in the US who pay for it out of pocket too since their insurance won't cover it, but they feel it is worth it. We didn't get it until insurance could help with the cost.. Bit of correction... What they'll replace IS the SENSOR. The sensor is what physically goes into your skin and has the adhesive and plastic mounting base on, and is FDA approved for, and Dexcom says should be replaced every seven days.. The part that is supposed to last 6 months (with the G4) or 1 year (with the Seven Plus) is the TRANSMITTER..
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    I HATED the original Medtronic sensors!!! I had a Paradigm 722 and wore a Dexcom G4 sensor. I changed to the Animas/OneTouch Ping. I have since switched to the Minimed 530G because I was sick of wearing two devices. The new Enlite sensors for Medtronic are painless!!! I am so happy that I switched! I did love my Dexcom though!!!. I have the Medtronic CGM system, wish I had gone with the G4, I can't keep my sensors in place, they come off all the time. Looking at reviews, it appears to be a recurring problem with most users..

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    LOL you know I think this was actually a good insertion. My brain just gets confused every single time. And you can't go back and re-film it because it's already in. haha.
    +Tasha Lee (Fruitful Healthy Living) Ha that's true I probably wouldn't be able to do a "how to video" as it is I have to really concentrate when I am changing out my cannula and pump cartridges lol.
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    That's why I got so thirsty drinking Coke. I'd go through one big bottle of soda a day. This man is telling the truth. I cut out processed sugar for a year and lost 100 pounds.. I must add another thought. Since seeing this video and other videos like it... my shopping habits have changed dramatically. I check the sugar label on EVERYTHING and I REJECT it if it has more than 10 grams in a serving.. which is NOT perfect but it is nearly 60 percent LESS in sugar than the usual 30 grams a serving products I was buying like sugary yogurt. My cart is now FILLED to the brim nearly with fruits / veggies / GREEK yogurt which I love! (plain)... and water with oranges / lemons / lime slices. The money IS there for the healthy food if you SKIP all the sugar and highly processed crap. A grocery store really need not be much more than farmers market with a few MINIMAL sugar items in the dairy section. This is exactly what the sugar industry is afraid off - it only took TWO videos from Dr. Lustig to change my LIFETIME ways of thinking about food and taking action.. +Angie Rodgers Well it's amazing how easy it was to go cold turkey on sugary yogurt. And to think I used to eat two single serve containers of yogurt a day which was 50 g of sugar!!! I am totally loving my Greek yogurt with either fresh fruit or bags of frozen fruit no sugar added. I'm willing to pay more for great yogurt and my tastebuds didn't even have to go through an adjustment. And bravo to you as well with what you're doing!!!. +Trust No One I totally applaud you Trust No One. However... at SOME POINT.. you WILL need exercise. Why It will keep AWAY the skinny fat look (your skinny / thin... BUT you are not toned.. )... also, it keeps MUSCLE on your body in a healthy state... it combats injuries / sickness... cardio health... Exercise, believe it or not is not the end - all - be all.. but it works in harmony / conjunction with a healthy diet... The more weight you have to loose it is EASY to get the initial fat off your body - even WITHOUT exercise. Why your body is not used to the new routine... But at some point your weight loss will slow waaayyy down and you will EITHER go back up in weight or continue to lose and eventually plateau... rarely will you keep just dropping down until you look fit... not without exercise... This is NOT to take away what you have done... its awesome. But... exercise / fitness / diet is a lifestyle. I'm glad to see you are on the journey. Very glad. ill be your cheerleader if you need one! Best wishes..
    Sadly if you're a big corporation with lots of money you can kill and harm people with impunity in the USA. Fructose will end up like cigarettes, since a wealthy industry that can combat real science with bogus science and buy politicians. 20 years from now, it will almost certainly still be prevalent..

    +Ernie Williams Exactly! Vote w/ your wallet by buying whole, organic foods, and cook from scratch. Internet is full of fantastic, nutritious & delicious recipes everyone has access to..
    Normally i fall asleep after 15mins of my class lecturer droning on but this video was actually very informative. it has good sequence and time is not wasted. important points come forth fast. worth the watch.. Sugar is addictive. If you go on a low carb diet, like the paleo diet, and initially limit you carbs to less than 100 grams a day, by the fourth day you'll be jittery and dizzy. You know why YOU'LL BE IN WITHDRAWAL! Just like if you were trying to come off heroin. I did the paleo diet about 3 years ago and lost 25lbs and my triglycerides went from 230 to 55. Then I thought I could cheat a little. Then a little more and then a little more. Guess what Over two years it all came back!!!! Now I'm back to paleo this time and I will not ever come off of it. I will follow it strictly until I get to the weight I want and them maybe I'll allow myself one day a week when I can have pizza or pasta. Only one day. Americans gain on average 1 pound a year after 25 years old. Because of their low fat, high sugar diets. Sugar is a drug. Rehab!. I am not following any diet... I am just stating what I have read that is all. It seems like you and Sevenrats are following some sorta of diet. Sevenrats the no carb or low carb no sugar and you Kamil with high carb, low fat Why not just eat whole food and less junk food. Have a great day and don't really have to use profanity to get your point across. And people may be addicted to so many things not just sugar... the other channel had something about wheat too being frankenwheat, you guys should check that frankenwheat channel out and comment there too..
    +Yvonne C Oh thats actually great for you. I do not follow any diet myself. I do MY diet. The amount of bullshit that surrounds wheat is just as huge as the amount that surrounds sugar.
    +Albert M Picard Oh my god why so much negativity, so many insults, I mean damn, is there something wrong with your psyche Do you have got some uncontrolled agression syndrom, did your dog die I mean holy shit, you accuse me of being 15 yet you are the one throwing insults left and right like some whiny fucking 10 year old. I did not insult you one single time. But anyway, I dont think that my point: " If a certain substance is aboundant in a certain species breast milk then this substance can not be toxic or bad for a baby or an adult of that species " is fucking ridiculous, moronic and entirely wrong, quite the opposite I think that it is correct. About the lactose issue, the fact that some individuals can not break down lactose does not mean that lactose is bad. The problem is not with the lactose itself but with the individuals compromised digestion, as the lactose intolerance is common among people with digestion problems. The lactose intolerance syndrom is becoming more common as in general digestion problems are becoming more common. Some people even suffer from fructose intolerance, but does it mean that fructose is bad Of course not as it is a natural nutrient found in fruits the most natural food source for human beings. But even aside from all that, your " debunking" argument is flawed because people can not digest lactose from COWS milk which obviously is not the same specie as us and in my point I made a clear specie to specie destinction. Im pretty sure that the lactose intolerance problem would be non-existant if people drank human milk instead of cows milk. But still even aside from all that, singling out lactose is in my opinion wrong because lactose is just a another form of simple sugar and therefore is generally described as simple sugar along with sucrose, fructose and glucose. So you could just put my point like this: If simple sugar is aboundant in a certain species breast milk then simple sugar can not be toxic or bad for a baby or an adult of that species. The fact that some people cant digest lactose, does not change its beneficial effect being the opitmal or preferred fuel source for our body. Sucrose or white sugar has got the exact same effect on the body without the digestion issues therefore comparing the two, sucrose or white sugar seems to be superior. Hope that helps :). And about the statement : ADULT HUMANS DONT DRINK BREAST MILK BECAUSE IT IS NOT GOOD FOR THEM. Is this really the reason why poeple dont drink human milk or mayby it has got something to do with the fact that it is damn hard to get I certainly have more right to call you moronic, autistic, retarded for this statement than you had when you called me that. But I wont dont it because I have got something called fucking class and basic human decency. Also Could you give some scientific arguments supporting the claim that breast milk is not good for adults .
    Good lecture. My suggestion for a healthy diet: Eat REAL food, not processed food. It's as easy as it sounds. Real food means vegetables and fruits along with smaller parts of complex carbs (e.g. quinoa, whole grain rice...) and "good" fats (plant derived oils...). Veggies/fruits should always be the major part of any meal of the day. Drink mainly water and unsweetened tea. That's my advice. I haven't had any soda or other highly processed food containing tons of sugar for many years now and I have never felt better in my life than now. I cannot imagine how anyone can still drink and even enjoy soda or this kind of stuff. Never ever, I could not even have one spoonful of it cause it would make me barf. Seriously..

    +AlwaysSoldierOn Wow, you really are living in the past, lol. Continue thinking that saturated fats (not trans) are bad for you; continue to ignore the MOUNTAINS of evidence scientists have been gathering over the last decade that have totally debunked Ancel Key's disgusting lies that sugars are safe, and saturated fats are bad advice that has resulted in more deaths than the Holocaust! http://www.musclehack.com/the-saturated-fat-cholesterol-myth-destroyed/ http://www.medicalnewstoday.com/articles/267834.php http://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/.
    +Sweet2Rani Every food is real food, too much of anything will lead to health deterioration, damn hippie..
    Love this lecture but I think we'll need a doctoral degree to have the patience to understand it all. Luckily I have my doctorate and have the stamina to sit through the rants and facts. I'll confirm that it's a great lecture but full of details that can be distracting and helpful at the same time. It's funny to read comments such as "get to the point already..." Sorry, no instant gratification here... However, Dr. Lustig has already changed my eating habits and I can feel the weight shedding from my avoidance of sugary drinks. Watch it parts and take notes, it's worth it!.

    This man speaks the truth! After I saw this video last Feb, I experimented by cutting sugar and carbs and I lost 15 pounds in a week and got my six pack! Whoohoo!.

    Start working out and stop eating the three C's: cookies, cakes and candy. Also, flavored seltzer water is a great alternative to soda imo..
    +sevenrats that is not true, there are many people online that have diets high in fruit (some even fruit only diet wtf) and they have their lab tests for proof. Nothing wrong. Still, I wouldnt do it because im afraid... im even afraid of going outside so..
    From what I've seen in YouTube comments on this guy's stuff, vegans are the useful idiots of the food companies. They want so desperately to believe that sugar isn't harmful, and who can blame them It's one of the only fun things they're allowed to eat..

    +Yvonne C Watch Cowspiracy grass fed will not work for the world at all and even if it did its still unhealthy..
    +AlwaysSoldierOn I haven't eaten red meat for two years now... I feel okay. But I want to get my whole family and my friends not eat red meat. And also milk... I say no to milk cause it causes a lot of respiratory issues in children and more health problems in adults with drinking milk. Could you post a link so I can share that to others. Many Thanks!!! .
    U.C. actually bleeped out the word "crap" [2 39:41] That doesn't seem like a U of C doing, but the delusional thinking of some "holier-than-thou" Christian! I now question the validity of this channel! Good bye..
    Sugar the cocaine of our days. It is also bad for your health to call someone "sugar honey sweety pie".. +Ikazuchi pretty sure he meant, if he uses that phrase on a woman, she feels harassed and slaps him (health damage). The hardest thing I found was listening to this smug, dishonest sack of shit smack his lips every 10 seconds. Dishonesty right off of the bat. Falsely equivocating the Atkins diet with a Japanese diet. Come on. The Atkins diet increases all cause mortality. Adherents can expect to live shirt sick lives. Stack that up with the Japanese diet and we have the opposite. Do we really want to listen to an hour of this fuck head lying to our faces I'm 2 minutes in and I don't want to continue. The whole time this deceptive fuckwit tried his best to lug everything onto sugar in order to vindicate fat and cholesterol. It's dishonest not to mention the rise in consumption of cheese, poultry, bacon, beef and trans fats with the introduction of fast food. This douche nozzle does nothing but lie and cherry pick throughout the whole talk. A sales pitch for fatty food. Low carb fatty food. Nobody will go out on a limb and object to the demonization of soft drink. Soft drink is horrible for your health. It also contributes to obesity. It's nasty stuff. You can't use it as a scape goat to magically make fat good for you though. This wanker wouldn't tell you the truth even if he knew it. He is financially tied to these lies. He makes money lying to people who don't know any better. I hope he feels shame when he spends that money. His advice kills people..
    I really like his explanation at 36:36 of the two types of LDL Cholesterol (small/dense/"bad" LDL versus large/buoyant/"good" LDL). I have often had trouble explaining this to my Metabolic Coaching clients, but this explanation and graphic are very clear. If my clients report their doctor found high LDL or wants to put them on a statin, I recommend they discuss with their doctor 1. getting their LDL fractionated (small vs. large) by Liposcience (costs about $100) and/or 2. getting a coronary calcium scan (about $150), and if the risk score is zero, the risk of a heart attack in the next 5 years is zero. And that's why docs check LDL, they are trying to help you avoid a heart attack. And, best quote from the lecture on heart disease, "Triglyceride to HDL ratio actually predicts cardiovascular disease waaaaaay better than LDL." Thanks!.

    +Cut the Killer Carbs - International Weight Loss Seminars why not take another bite of that bragocado bro.

    One can certainly chew cane. That's what you HAVE to do to get the juice out - you bite down & then suck & swallow the juice. Some may be hard where you have to really exercise those jaw muscles but most I'm familiar with is very soft & juicy - it cleans the inside of the teeth too!.

    +m8jin12 oh dear...Have you tried the juice which is squeezed from unpeeled cane using a machine It's an ugly moss green but very sweet!.
    +Bajan Zelly love my Ghanaian sugar cane man... cannot wait to see mother Africa again. Damn sugar industry. Great video! Many people don't know how deadly sugar actually is. I recently updated an article of mine about the effects of sugar. I added a link to it below. http://prn.fm/what-has-caused-more-deaths-than-all-wars-in-the-last-40-years-combined-sugar/.
    Watch the dcumentay on youtube called "sugar, sweet, white and deadly" if you are interested in the history of how sugar companies have worked to push their drug..

    This video is so damn hands down hilarious if you watch this while high.hahaha the way he pronounce the sugar is funny. "FUC-Tose." Essentially bwahaha.

    I see a lot of people in the comments calling this guy fat, misinterpreting his arguments, or even just making shit up. Since one would expect at least a couple industry astroturfers to be present here (paid commenters dedicated to putting a particular spin on an issue), my guess is that's what I'm seeing. Along with the occasional willing fool that prides themself in not being "one of those new age diet groupies" and proceeds to swallow some cherry-picked industry statistics and become a mouthpiece for them..
    doctors should only diagnose and treat diseases. Let wellness professionals enhance people's life.
    look at 1:23:23 to see explanation just because fructose is found in nature doesn't mean its good for you. For those who think that..

    +schmoborama so was weed and it's second hand smoke kills 40,000 puerto rican babies every year.
    I've watched this a few times since first discovering it, because it contains a lot of valuable info and I have a crappy memory. Over 1,500 thumbs down really surprises me though - I personally think that represents a lot of misguided folks or maybe people that are in denial. But I have an open mind and I can admit when I find I have been duped...so if there's anyone with credentials like those of Dr Lustig's in the field of medicine or nutrition who has a different view, I'd love to hear it or be pointed to where I can find the info for myself..
    Like we use to in nature we would eat all the fruits we cared for and we're perfectly healthy. ON A PLANT BASED DIET which is the specific species human diet desease and cancers are unheard of. When agriculture was developed and factory development on food products entered the human body started getting sick and desease. Real food is what comes from the earth naturally. Everything else is poison. That's the only truth. Saying anything else is just 100% completely irresponsible. .
    Generally I agree with Dr. Lustig about sucrose, although there are some misleading things in his explanation. The scheme of TCA cycle is wrong, citrate isn´t a product of TCA cycle, but rather a substrate. Hence, it´s likely that our liponeogenesis is running in a different metabolic pathway... :/ There are also other inaccuracies and issues, but basically this lecture is fine... And speaker is really perfect.. +Ивайло Асенов Noooo...You can eat all the green leafy vegetables you want Tons of them. . Great talk, and thank you for uploading. I learned so much that may help with my sugar addiction. The only thing I felt missing was - how should we view high-fat diets Dr. Lustig basically said that chronic fructose diet is effectively a high-fat diet, with the "30%" going to fat, and with the resulting triglyceride/lipid/fatty-acid problems. But I wonder whether a high-fat diet (but low fructose) would have detrimental effects comparable to those 8 major problems arising from chronic fructose diets. Tried googling but can't get much clean information on the detrimental effects of a controlled high-fat diet. Any thoughts or insights are appreciated!. I guess I wasn't clear: I'm confused as to why Dr. Lustig implied that a high-fat diet is bad. He takes us on this highly scientific journey demonizing fructose but then randomly points out that a heavy-fructose diet is similar in effect to a high-fat diet. Even after pointing out that Ancel Keys wrongly demonized fats and led the U.S. into a tragic sugar over-dependency..
    +mlke When he said "high fat" he meant adding fat to your belly. He was not saying that high sugar = high fat. He was saying high sugar = lots of belly blub..
    Some of his 'facts' are false. He states that the natural consumption of fructose used to be 15g/day. There is no way that's possible. That's only 1 apple a day!.
    +milbo007 Don't forget to half it. A medium apple has approximately 19 grams of sugar in it, so the amount of fructose (50/50 fructose/glucose) would be about 9.5 grams..

    I am having a very hard time breaking my addiction to sugar. We need to have monthly meetings called Sugarholics anonymous..
    Could someone please recommend where I can find more informations about the effects of fructose coming from different sources Processed corn syrup VS grapes or natural honey Thanks!. We forgot an old Christian principle that brings fat balance and spiritual strength to the humans : FASTING. The Russians ( Orthodox Christians ) fast twice a year: 5 weeks before Christmas and 7 weeks before Easter. In fact there are 4 important fasts during the year. Friday is also a day of fasting. Have you seen an obese Russian Altogether there are about 130 days of fasting in the Orthodox faith. The body is in perfect balance; there isn't a trace of cholesterol excess, or sugar problems. Kidneys are purified of the heavy elements caused by the meat and fat. Moreover, the spirit is peaceful and balanced. No depression. Only good humor. It's so sad when we have so many unnecessary health problems ; as the solution is so simple: fasting ! Another benefits of the fasting : The animals are preserved. As meat is not eaten during fasting ( about 130 days per year ) millions of animal's lives are preserved. Thus, the protection, the prolongation of the species is guaranteed.All we need is to return to God's Word and to apply the Christian principle of fasting - for the well being of the spirit and of the body. And stop drinking soda and eating junk food !.
    Of course Herr Lustig promotes fat and vilifies sugar. He has a conflict of interest. His body consists largely of fat..

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