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December 16, 2015

Comments about this video:

It does not have any side effects I have lost 5 pounds in 1 week so far. You can learn more about Garcinia Cambogia if you go to this website https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/type=3&pidid=11e0ff0f-3b86-4f1e-8c9c-e764d25259a2 Top Anti Inflammatory Foods for Anti Inflammatory Diet.

Thanx for the helpful info about anti-inflammatory foods. I found this video helpful because i have gout and arthritis and now i can begin avoiding toxic foods..

I'll have to keep this video's advice in mind... I haven't paid much attention to this branch of nutrition science in the past but now that I listen to this video it seems that I should start. Thanks!.

Very informative and well put together. I think more people should be conscious of the power of food and the benefits of an anti-inflammatory one no less. Thanks for the great video and wonderful advice!.
This is a great source of information. There are definitely a few things you probably already know, but there is a lot of worthwhile information..
Wow. Thanks for the info. I had no idea there was a such thing as an anti-inflammatory diet. I will definitely try this. Very informative..
very good video it really benefits me alot i have been suffering from many diseases lately these years and your video about inflammetory foods really aknowledged me with a lot of informations thanks a lot.
wow nice information and advice given in this video about anti-inflammatory food and nice idea given.really very very useful information and advice provided here in this video.
Thank you, I found that i am looking for something like this. We eat so very unhealthy and need retraining on how to eat and live better. Again, thanks!. Very interesting. I am always looking for ways to help improve my health. I love the little tips for the foods and how to use them in daily life. I will be looking into this.. This has been super informative! Thanks rick I'm gonna go watch that 20 minute video you spoke of :D..

The Anti-Inflammatory Diet | Dr. Asa Andrew | America's...


December 14, 2015
The Anti-Inflammatory Diet is a special diet designed to help reduce chronic inflammation in the body. In this video for About.com learn what to eat and what not to... i1
Anti-Inflammatory Diet for Rheumatoid Arthritis - Healthline


December 21, 2015
Experts discuss the potential disease-fighting benefits of anti-inflammatory diets. i2
Anti-Inflammatory Diet & Pyramid


December 15, 2015
Learn about the top anti inflammatory foods in the anti inflammatory diet from Dr. Weil, your trusted health advisor. i3
Anti-inflammatory Diet & Foods: Health Benefits - WebMD


December 9, 2015

Comments about this video:
Contradictory, though when you consider that when Japanese adopt many on the west customs, like for example consuming more red meat, and sugar...the stats say...they 'catch up' with us in terms of diabetes and heart problems. So much for tofu and green tea, eh. Bummer.. Why is it always the fat doctors telling me to eat eggs and butter and the thin doctors telling me not to.
Been so busy with the kids lately that never able to find deals like this. Clever idea whoever came up with it!. Check out it on this websitr https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/type=3&pidid=f6f7ff53-75cf-496b-8c65-240fb791b023 Real Food: The Best Diet.

STAY AWAY from Gluten (Anti Nutrient), Sodium Nitrate (Nitrosamines), BBQ meat (Carcinogens), GMO products, & Fried Foods (Acrylamide)!!!!.
16:40 Just watch the difference between The Price is Right in the 1970s compared to today. There are fewer fatties on camera in the 1970s 19:40 I find my magnets are anti-inflammatory.. The doctor says that vegetable oils are bad for us because of the high unstable polysaturated fat. My question is: what about coconut oil. It is over 95% saturated fat. It seems to have as much percentage saturated fat as butter and butter is supposedly heart healthy..
+O. Bury A few reasons, one is that liquid calories aren't satiating. When you drink 200cal of orange juice, it registers as nothing to your body, and you over consume. The second reason is that fibre is very good for you, the whole orange would be satiating, while the juice is missing a huge amount of nutrients. Empty calories, near empty calories.. not good. Drinking unnaturally sweet drinks drive you to keep drinking more sweet things, eat naturally and you can start to appreciate whole foods and real flavours again..
Or you can eat as much sugar as you want through fruit... And not eat proccessed food in general Or is that too simple.
+Stacey Kersting the fruit sugar is good for you as it carries glucose to your brain, and your brain doesn't send signals to your body to store fat..
I really think that anyone who speaks as a n expert in nutrition should state their - weight, age, cholesterol numbers, blood pressure and any miladies they are currently taking medications for. Maple syrup, Lard, Eggs...I don't think so.. +William Gabbert I don't think he's advocating for use of lard, but that wd be the way to go if yiou just had to have a piece of pie for your birthday. Better for you than Crisco. Real maple syrup isn't a dietary staple, either. I use 2Tbsp to replace the cup and a half of sugar called for when I make pumpkin pie for the holidays. REAL maple syrup is full of minerals, trace minerals and lots of good things Eggs, well ingesting cholesterol is not what forms cholesterol in our blood vessels...It's back to the balance btwn omegas 6+3. Eggs are no longer considered the villain. Good Grief Pin Head People! LISTEN to what the man says! Does it matter what he looks like! Grow Up!. We have Japanese colleagues and they sometimes bring candies (from their country) when they visit. I always notice the Asian context and, use of sugar - judicious and wayyyy less than in the US. My foreign friends never fail to notice this when they eat out with us.. +Cynthia Hawkins I got a Japanese candy of some sort and it had over 50g of sugar per serving. Japanese stuff can be very very sugary. Perhaps it's an occasional indulgence there..
Exactly. Notice at 2:37 "This is a mistake evolution made..." 2:48 "There is a mistake in our wiring..." Rather, could it be that Mr Weill is making the mistake by misunderstanding what biochemically compatible food is because he is following a high fat customary diet ideology It can't be that Mr Weill is mistaken, evolution or reality must be mistaken instead! And people buy this from him!.

I would like to know your thoughts regarding pure Stevia, such as the Sweet Leaf products...which has 0 glycemic index.; and also your thoughts about the new promoted brand of Stevia in major groceries known as Truvia. .
This was a wonderful lecture with your summary of so much important research. Every school child should be informed about what you have been saying. In Germany previously, real fruit juice was sold in 1-liter bottles. Now the cheaper brands are 2 1/2 liter bottles, which are chiefly sugar and coloring. Children apparently feel a necessity to have a bottle of this sugar solution in the vicinity. Obesity is also becoming a serious health problem. Tell us more about inflammation in future lectures.. I haven't seen 2,5 Liter boxes of juice in Germany. Maybe because I rarely drink it and if I do I make it myself....
Yes, sugar makes us fat. That is why you, doctor, are overweight while all us fruitarians are lean. Nailed it..

He's got a nice beard, but he's also got a nice gut. I'm sure he's a sweet guy with good intentions, but he's not winning me over with that body weight. That's not to say he doesn't have some valuable advice, but a simple high-carb vegan diet is the way to optimal heath. I'd much rather look like Campbell, Esselstyn, McDougall, or Greger when I'm in my 50s. Personal preference perhaps. Any doctor still recommending fish oil might as well be recommending snake oil. http://omega3s.net/wp-content/uploads/2012/02/andrew-weil.jpg.
i liked the speech.. until he sugested a soda tax. why is everydoby who has an agenda trying to force it on everyone dafuq people if you think you are right (i think he is) go ahead and convince other people.. dont try and force everyone to do what you think they're supposed to.. you're not in fucking north korea dammit.
Does Andrew Weil work with young adults pursuing natural and alternative medicine practices I've admired and followed him for many years, and would love more information if it's possible. Fantastic lecture!.

People in the 1930s, 40s, and 50s were also much more active in daily life. Walking and physical work was the way of life..
+allencrider Yes, and more ppl grew food in their own back yards. When you were hungry btwn meals, your mom gave you an apple, not a ride to 7/11. +Stacey Kersting and a side dish wasn't noodle-roni all greased up w/ margarine: It was salad or cooked vegies, often from the yard.
Out of 323 people who voted on this video (as of Sept. 13, 2014), only 9 voters seemed aware or suspicious of a fat speaker advising others how to eat, particularly to avoid becoming fat (like himself). The speaker erroneously believes (21:07), "The Mediterranean diet emphasizes olive oil". This is the recent on the westized version of the original "Mediterranean diet". The traditional Mediterranean diet has never been as healthy as the Okinawan diet, which is not perfect, either. These efforts have been played out. What 'High glycemic load (raw) fruits' does he allude to at 22:00 There are NONE! Why caution against the most biochemically compatible food, which is digested most effectively for biological frugivores such as humans.

+Chrisisms you rock. Want to know you - love your obvious love of the truth and cutting through the mis and dis information that is so rampant today - repeating the same speculation and opinion - all during other 'news' programs - let's them become thought of as facts based on nothing other than mass media repetition! Thanks for being direct and on point - bravo. Cheers!.

This circumcised punk doesn't know what he's talking about. Why listen to a circumcised fat baldy on how to be healthy Do you want to look like him.
+Gittl G. What may be the reasonable and healthy route to take, is to make small inroads into a healthier diet. Say. a person has been drinking 64 oz/day of soda and a big package of cookies plus a quart of ice cream. It wdn't be reasonable for him to stop all sugar and eat tons of kale. Say the person cd reduce the sugar somewhat, with smaller portions of these and add more water, a piece of fruit, maybe a fruit-based dessert. That wd be a tremendous inroad FOR THAT PERSON! So, start from where you are. Make small changes regularly. Try a new food once a week or twice a month. I bet you will feel more energetic almost right away!.
hi Dr, i think you are not accurate, about fruit juices, you said orange juice, but thats not the only juices you find on earth. first it has to be freshly juiced, and two you have to know how to combine, to get the most of it. three fresh fruit juice super is easily digested than industrial super. Thanks..
Absolute agreement. I shared on FB because I'd like all my friends to watch and think about the information presented. Thank you Dr Weil!.
As specialist, I believe Fenoboci Diet Plan is good way to lost tons of weight. Why don't you give it a chance maybe it will work for you too. .
A fat man telling us how to eat...kind of silly. I would look at Drs. Fuhrmann, Ornish, Barnard, McDoughall, Gregor, Esselstyn and so many other plant based docs that are lean and healthy..
2 Joe Gorman, Yes, it is...high caloric content with little or no nutrients. To me, that's junk. And just in case heart disease (the #1 killer of American men AND women) concerns you, please check out Dr. Caldwell Esselstyn's youtube video "No Oil"...he gives scientific proof of what happens to our arteries when we "pour it on." just a gentle suggestion! .
Hey guys, On the first day alone, I lost 2 lbs (around 1 kilogram). The next day, I lost a massive 3 lbs! By the end of the first week I had lost around 10 lbs (4.5 kilograms)! That was much more than I had anticipated…. VISIT => www.3weekdiettv.blogspot.com or “please view reply below”. Love this video, great points not only on sugar but the daily intake of certain fats, processed foods and more! Thank you Dr. Weil!. Enjoyed the video...just back from a trip to Italy...how much tastier their fruits and veggies are!...we think lack of micro-nutrients is the reason why our foods are so bland!. Good stuff, doc. FWIW, thanks to following a lot of your dietary advice I've got my A1c down to 5.6 - my doctor is now asking me for recipes. Thanks again..
The sugar is mostly accompanied by fat in the products / foods consumed reflected in this chart. We all know that obesity isn't caused by eating an abundance of whole fruits. To say that sugar causes obesity when most if not all of it is from chemically created soft drinks or donuts or chocolate is to miss the point. Don't avoid sugar, avoid fat. Eat whole foods. .

Two suggestions, stop eating garbage and just eat dirt...that would be better than the junk you shove down your pie hole....

Andrew neil is talking about why people is fat because they eat more calories and sugar however he is fat himself, he seems like a nice guy but he really doesn't seem to be practicing what he preaches. .
He is not a fat guy, go check his website or watch recent vidoes with him not behind a podium. He is not fat.. Sorry to hear Dr. Weil only focus on SUGAR...refined sugar is not good but saturated and trans fats are also killing us...extracted oils are JUNK, olive oil included...there are NO nutrients in oils, only calories. Please look at Dr. Michal Greger's youtube video "Uprooting the Leading Causes of Death"...complete with citations and peer reviews. . +jbmop again, the more studies you read the easier you will understand why the debate regarding whether animal products is harmful or not still going on. One thing I definitely agree with Michael Greger is that processed meat is not healthy for obvious reasons, but for fresh high quality animal products the story could be different. In fact, many studies are observational ones, again, correlation doesn't equal to causation. Since there are different factors contributing to the pathogenesis of different chronic illnesses and it is so hard to isolate one single food, say beef, from a normal person's diet and examine whether it is the actual direct causation in a study. It's not surprised to see some studies even said ruminant trans fat can be beneficial to health. Moreover, grain fed and grass fed meats do have some differences between them. No all meats are equal and different cooking methods will yeidl different results as well. One study which took the limelight of news headlines recently is the research being done on Neu5Gc sugar. Many so called health "experts" popped out and tell people red meats causes cancer, causing some people around me in real life wanting to stop eating red meat. The problem is that not many people actually read the paper and examine the content. First the study is done on mouse, secondly the dosage is they feed the mouse was 250 micro grams, which is 7-40 times higher than the amount of Neu5Gc in pork (7-40) and lamb (14), a person will have to have a diet entirely composed of the highest Neu5Gc content beef in order to mimic a similar diet in this study. (beef Neu5Gc ranging from 25-231). is this realistic It does provide some insight for further researches but not much realistic enough to conclude that red meat is the cause of cancer. What's interesting here is that Neu5Gc could trigger immue responses and cause inflammation, which then aggravate the growth of cancer. The problem is that there are so many causes for chronic inflammation. Even the author of the paper said Neu5Gc act as a catalyst but NOT the cause of the cancer, also proving red meat causing cancer is very DIFFICULT. Now guess what some media put their focus on their headlines and what some so called health experts came out to tell people BS! That's why I said never rely on few people's intrepretations before making judgements, especially those who avocates certain diets or lifestyle. ie. health experts... Just look at centenarians or super-centenarians, many of them aren't vegan. some of them love meats. LOL... Probably a healthy and balanced lifestyle is more important than avoid fresh meats if you want longivity.. I agree. What do you hunger for when you have not eaten in 5 hours Mostly decent food. Eat that! What do you really consider decent food What you most want when you are really hungry. For me it's a home cooked meal that includes meat, a potato, a vegetable, a salad..
It's a joke that this fat, bald guy is advising others about diet. Talk about a credibility gap!.

I listened to him while I was working, what I heard so far is avoid excessive sugar, eat butter not margarine, a low omega 6/3 ratio to decrease chronic inflammation, eat more eggs including egg yorks, eat whole food, olive oil is anti- inflammatory good oil. Well, he is right!!!! more people should watch this video. There are so many MDs got these facts wrong... full of fallacious craps on the internet!.
To me he appears overweight too, but it's probably fine with him. You don't have to be thin or "ideal weight" to be healthy, and not all fat mass is the same. And as others mentioned, his body type probably supports a larger appearance. We don't have access to his blood work and vitals so we cannot judge his health based merely on seeing him fully-clothed in a youtube video. And even if he were extremely unhealthy, that wouldn't make him wrong about what he teaches (although he could be wrong.) His credibility depends more on the quality of his information sources and evidence, not on whether he lives according to how he preaches.. This guy is full of shit. Literally! He has a beer gut and he needs to take a shit. Oh, and another thing. Doctors are stupid!.

Anti-Inflammatory Diet reviews - US News Health - US News


December 13, 2015
Mast cells (MCs) contribute to the pathogenesis of obesity and diabetes. This study demonstrates that leptin deficiency slants MCs toward anti-inflammatory func i5
Nuts: An Important Component of an Anti-diabetes Diet


December 11, 2015
When it comes to managing Crohn's disease inflammation it may be important to focus on specific foods in the diet that is increasingly recommended by experts. i6
How to Introduce Anti-inflammatory Foods Into an Arthritis...


December 10, 2015
More people with RA are turning to alternative treatments, including changes in diet. Anti-inflammatory foods could reduce pain and swelling in joints. i7
Anti-Inflammatory Diet - Arthritis Foundation


December 8, 2015

Comments about this video:

Leptin Deficiency Shifts Mast Cells toward Anti...


December 19, 2015
High in nutrients and low in glycemic load, nuts are an important part of a diabetes-reversal diet. i9
Typical Foods on the Anti-inflammatory Diet


December 18, 2015
Inflammation is one of the big buzzwords in the holistic medical community, and evidence is mounting that chronic inflammation is at the root of many, if not most... i10
Slow Aging from the Inside Out: The Anti-Inflammatory Diet...


December 17, 2015
Inflammation is one of the big buzzwords in the holistic medical community, and evidence is mounting that chronic inflammation is at the root of many, if not most... i11
The new science of weight loss: Introducing the anti...


December 12, 2015

Comments about this video:

Is there an anti-inflammatory diet that works for Crohn's...


December 20, 2015
The Anti-Inflammation Diet and Recipe Book, Second Edition: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, and More [Jessica K... i13
Anti-inflammatory Diet & Foods: Health Benefits - WebMD


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January 15, 2016

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Top 15 Anti-Inflammatory Foods - Dr. Axe


December 15, 2015
Inflammation is a big buzzword; evidence is mounting that chronic inflammation is at the root of most disease. An anti-inflammatory diet can turn back the... i1
An Anti-Inflammatory Diet Check-List That Can Transform...


January 1, 2016
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. i2
Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


December 6, 2015
More people with RA are turning to alternative treatments, including changes in diet. Anti-inflammatory foods could reduce pain and swelling in joints. i3
Adherence to Mediterranean diet and 10-year incidence...


January 11, 2016

Comments about this video:

Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


October 21, 2015
Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along wtih... i5
Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


October 19, 2015
In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. i6
Typical Foods on the Anti-inflammatory Diet Video


October 17, 2015
Components of an Anti-inflammatory Diet (focus on meats, fish, eggs and leafy vegetables) Note: All food is unhealthy without gut bacteria adapted to the food. i7
Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


January 4, 2016

Comments about this video:

The Anti-Inflammatory Diet - Your road to Better Health


January 9, 2016
Aging gracefully, to me, means being as healthy as possible for as long as possible. Diet and lifestyle choices are a major part of that. Even though I... i9
Top 15 Anti-Inflammatory Foods - Dr. Axe


November 27, 2015
Inflammation is a big buzzword; evidence is mounting that chronic inflammation is at the root of most disease. An anti-inflammatory diet can turn back the... i10
An Anti-Inflammatory Diet Check-List That Can Transform...


November 11, 2015
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. i11
Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


January 13, 2016

Comments about this video:

Adherence to Mediterranean diet and 10-year incidence...


January 8, 2016
Pain, digestive problems, blood sugar ups and downs- these can all be signs of inflammation. You have the power to live in a healthy, alkaline body free from... i13
Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


November 1, 2015
Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along wtih... i14
Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


November 5, 2015
In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. i15
Typical Foods on the Anti-inflammatory Diet Video


December 12, 2015

Comments about this video:

Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


October 13, 2015
http://AntiInflammationDiet.org Find out the top anti-inflammatory foods to fight and reduce inflammation. An anti-inflammatory diet can be extremely... i17
The Anti-Inflammatory Diet - Your road to Better Health


December 18, 2015
Aging gracefully, to me, means being as healthy as possible for as long as possible. Diet and lifestyle choices are a major part of that. Even though I... i18
Top 15 Anti-Inflammatory Foods - Dr. Axe


December 14, 2015
Inflammation is a big buzzword; evidence is mounting that chronic inflammation is at the root of most disease. An anti-inflammatory diet can turn back the... i19
An Anti-Inflammatory Diet Check-List That Can Transform...


December 22, 2015

Comments about this video:

Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


November 12, 2015
More people with RA are turning to alternative treatments, including changes in diet. Anti-inflammatory foods could reduce pain and swelling in joints. i21
Adherence to Mediterranean diet and 10-year incidence...


November 4, 2015
Pain, digestive problems, blood sugar ups and downs- these can all be signs of inflammation. You have the power to live in a healthy, alkaline body free from... i22
Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


November 14, 2015
Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along wtih... i23
Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


November 17, 2015

Comments about this video:

Hi, Anita. I'm a prophet and faith healer who would welcome the privilege of praying with you for total and compelete healing. As God Himself promised you, "For I will restore health unto thee, and I will heal thee of thy wounds, saith the Lord" (Jeremiah 30:17). :).

Hello Defa: Thank you for your suggestion. I have not heard or used Diabetozilax. I will look this item up. God Bless, Anita.

Thank you for offering prayers of faith. Faith in God is powerful in our life. I trust God is working mightily in your life. Just release your faith for people God shows you. I am so grateful to my YouTube viewers, subscribers and friends. Many are praying for me. I have ordered Dodie Osteen's book on healing scriptures. I am looking forward to this small book. She was healed of cancer. Her story is wonderful. God bless you and thank you again, Anita.
Great video Anita. I hope you are doing well with your illness..Just to let you know, a recent study from Nottingham Univ in England found that Capsaicin from Habanero's (or any hot pepper) was, and I quote, "the Achilles heal to ALL CANCERS"! I know of several people who have cured themselves with Habanero's. Personally, I make my own tincture out of Habanero's & take it..I'd be happy to share the recipe with you if you'd like..God Bless You and take care..

Typical Foods on the Anti-inflammatory Diet Video


October 23, 2015
Components of an Anti-inflammatory Diet (focus on meats, fish, eggs and leafy vegetables) Note: All food is unhealthy without gut bacteria adapted to the food. i25
Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


November 3, 2015
http://AntiInflammationDiet.org Find out the top anti-inflammatory foods to fight and reduce inflammation. An anti-inflammatory diet can be extremely... i26
The Anti-Inflammatory Diet - Your road to Better Health


November 30, 2015
Aging gracefully, to me, means being as healthy as possible for as long as possible. Diet and lifestyle choices are a major part of that. Even though I... i27
Top 15 Anti-Inflammatory Foods - Dr. Axe


October 31, 2015

Comments about this video:

An Anti-Inflammatory Diet Check-List That Can Transform...


November 23, 2015
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. i29
Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


October 28, 2015
More people with RA are turning to alternative treatments, including changes in diet. Anti-inflammatory foods could reduce pain and swelling in joints. i30
Adherence to Mediterranean diet and 10-year incidence...


November 19, 2015
Pain, digestive problems, blood sugar ups and downs- these can all be signs of inflammation. You have the power to live in a healthy, alkaline body free from... i31
Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


December 16, 2015

Comments about this video:

Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


December 1, 2015
In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. i33
Typical Foods on the Anti-inflammatory Diet Video


October 20, 2015
Components of an Anti-inflammatory Diet (focus on meats, fish, eggs and leafy vegetables) Note: All food is unhealthy without gut bacteria adapted to the food. i34
Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


January 7, 2016
http://AntiInflammationDiet.org Find out the top anti-inflammatory foods to fight and reduce inflammation. An anti-inflammatory diet can be extremely... i35
The Anti-Inflammatory Diet - Your road to Better Health


December 4, 2015

Comments about this video:
3 years ago I ate a Vegan diet for 3 months... lost 28 pounds and felt amazing. To cook and eat this way is delightful. Getting back to eating this way again ,. +Carol Fleck I used to work with an Army Sergeant who is a vegan. She is more slim and physically fit than most Soldiers 10 years younger than her! Report. I try grow my own food the food farmers grow ! has only the ingredients the helicopter sprays on the crops broccoli tested from a supermarket, has less half of the calories it should have (only what the is sprayed on the crop ).
+Victor Summer Baking soda is simply sodium bicarbonate, it doesn't contain aluminum. You're thinking of baking powder..
And religion always seems to continue to be the stumbling block for most people for moving to this diet of LIFE and LOVE. Here is a very important book to read on this subject of killing animals and eating them from the true and pure biblical language and perspective from a known Hebrew scholar. This man crushes all Christians and Jewish arguments on this subject and provides all the proof fifty times over from the very texts they all believe to say exactly the opposite. Believe me, if you want to have the verifiable and absolute academic answers against all of them who oppose you from a purely religious paradigm, this mans book is the key. In fact, to my knowledge no one else on earth has ever written on this specific subject and in this way. This is a must read for all those who believe the animals were not meant to be farmed, killed and eaten. http://www.amazon.com/Land-MEAT-Honey-Shmuel-Asher/dp/1469933365/ref=sr_1_1s=books&ie=UTF8&qid=1434746369&sr=1-1&keywords=land+of+meat+and+honey. it's good to see MD's coming on board and not just the ND's...I have RA and will do what I can to control it the best with diet..
I believe that intake of calories is a misconception. A person who eats a diet consisting of 5,000 calories a day, but only 10% of those calories are from fat, will likely have a BMI that is much healthier than the person who eats a diet consisting of 2,000 calories a day, but 50% of those calories are from fat. Calories is what gives you energy, fat and toxins is what makes you fat and unhealthy..

+hiptats4u Not all fat are bad. You can actually lose weight if you eat fats from avocados and nuts..
It's wonderful to see a group of doctors learning and teaching everything about nutrition. Most doctor do not learn preventive medicine. All they care about is to prescribe drugs to patients. Thank you very much for your effort. It gives us hope.. Where is the science to back this stuff up How come they recommend eating stuff that your grandma would recognize and next thing we see are smoothies and juices where people are asked to guess what's in it. I doubt my grandma knew what Quinoa or chia seed pudding was. I believe that most of us can eat better. But I'm unconvinced that these recommendations are necessarily the answer. I'd have hoped that MDs would be up there pointing to research and studies that support their conclusions. As it is, this is no better than all the rest of the pop-nutrition that is floating around there - complete with cutesy names like "hangry" and the discussion of so-called super-foods. Some of the recommendations are vague - like reducing alcohol and coffee consumption. I don't consume any alcohol, but studies suggest I should be drinking a glass of red wine each evening. Also, caffeine is one of the most studied substances around and the general consensus is that 2-3 cups in the morning is fine and has positive mental benefits. Just don't drink it 7-8 hours before bedtime. What's missing in the discussion presented is any sense of "dose". Of course, some of this is just plain common knowledge or common sense. And some of it is disputed (like whether fish oils are something that should be generally recommended). But mostly its unsupported and hence it has added essentially nothing to my knowledge on the subject. It was a wasted hour..
There is ,no Grain that is good for you wheat will eat your gut. msg bromine and aspartame are killing you... so lets talk about that... drinking baking soda is best it alkalines the stomach so fast it can fix the stomach cure the disease.

Top 15 Anti-Inflammatory Foods - Dr. Axe


October 26, 2015
Inflammation is a big buzzword; evidence is mounting that chronic inflammation is at the root of most disease. An anti-inflammatory diet can turn back the... i37
An Anti-Inflammatory Diet Check-List That Can Transform...


November 22, 2015
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. i38
Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


January 12, 2016
More people with RA are turning to alternative treatments, including changes in diet. Anti-inflammatory foods could reduce pain and swelling in joints. i39
Adherence to Mediterranean diet and 10-year incidence...


October 14, 2015

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Fairly recently, I learned that PINEAPPLE contains an enzyme, called Bromelain, that BLOCKS the enzyme that is naturally found in the gastrointestinal tract which breaks down drugs/medications. By consuming PINEAPPLE you can actually reach toxic levels of your medicines as the naturally occurring enzyme that breaks down those medications is not allowed to do it's thing (is blocked)...so by eating PINEAPPLE you may be causing very high toxic levels of your medicines to circulate within your body for a prolonged period of time. Don't believe me Google it!.
Oh I know this cause I was sick. Not anymore! Put down all the dairy and pork, and all fried foods!!!! . Most all dis-ease is due to inflammation, cardiovascular disease- inflammation in the veins, Alzheimer's inflammation of the brain and it continues. Take your systemic enzymes cause your body stops making enzymes around the age of 27! Eat as much greens and Omega 3s and Turmeric tea and you will feel amazing and be amazing and will not get sick!. +Jane Austin Deathly plants contain minerals, as well as vitamins but that does not mean that you should eat these plants to obtain minerals en vitamins, there are other less toxic/non toxic options out there. Nightshade vegetables are slightly toxic. The eggplant contains for example tons of nicotine.. Being healthy is really simple but a lot of people find it impossible to give up their old habits. I am desperately trying to get my parent to eat healthy but they are stuck in their old lifestyle. .
+Aris “Taratajum” Psaltis Since we're talking about Omega 3 fatty acids, you will not find low fat foods here. Nonetheless, these foods are good for you. It's not recommended that a person eat fish more than 1-2x week, due to mercury concerns. I say enjoy sardines in moderation..
Wheat gluten also causes inflammation in a large percentage of the human population, this should NOT be on the list for anti-inflammation diets! Many people with either undiagnosed celiac disease or gluten sensitivity can be causing long-term damage to their digestive tract from the wheat plant. As a society we'd all be better off converting the fields of wheat to free range bison grasslands. . Yes very true it is frustrating:{ watch on YT john Bergmann how to have a healthy thyroid The man is amazing!! Let me know what you find:}. Many alternative medi­cine websites allege that nightshade vegetables contain a toxic alkaloid called solanine, a defense mechanism in some Solanaceae plants that protects againstl threats such as insects. It’s true that solanine may develop in potatoes, which turn green when exposed to light. (That’s why potatoes with green areas should be discarded.) Contrary to the rumors, however, eggplant, peppers and tomatoes—even the green ones—do not produce solanine and are perfectly safe to eat..
2 zenmachinefilms Tomatoes have nutritional merits, but I believe they fall in the class of "nightshade vegetables" that she briefly mentioned; this is a class of vegetables that are said to contribute to inflammation. .
She's great. Obviously knows what she is talking about. Looks a lot more healthy than most of the nutritionists I know, so probably worth listening too. .
Just refer to the Dr. Weil WHOLE foods diet that incorporates all of the low glycemic index and anti-inflammatory and additional associated buzz words..

What about the tomatoes He kept interrupting her and she never got to the tomatoes. I thought they were supposed to be good for you .
Nonsense. You don't eat the leaves! And the lycopene and lutein and other cartenoids are more bio-available if you cook them first.
2 sdushdiu, I agree that tomatoes and eggplant and peppers are healthy...tons of anthocyanins in them and lycopene in *cooked* tomatoes, fiber, too, in all of them! .

Extracted oils are junk food...they are pure fat and offer no vitamins or nutrients...maybe trace amounts of nutrients, but it's best to quit eating extracted oils. See Dr. Esselstyn's great youtube video...the man has saved many lives. .

As a practicing physician, I always recommend this diet. It can reduce heart disease risk, keep existing cardiac problems in check, reduce blood triglycerides and blood pressure as well as soothe stiff arthritic joints..

If I was not erectly clear, the Fruit (eggplant, peppers,tomatoes, potatoes (except for any green portions)) is perfectly safe to eat. But do NOT eat any of the green leafy parts of the plants or any green spots on potato!.

Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


January 5, 2016
Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along wtih... i41
Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


December 10, 2015
In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. i42
Typical Foods on the Anti-inflammatory Diet Video


January 6, 2016
Components of an Anti-inflammatory Diet (focus on meats, fish, eggs and leafy vegetables) Note: All food is unhealthy without gut bacteria adapted to the food. i43
Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


November 13, 2015

Comments about this video:
Anyone looking to lose weight quick should check this link out https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/type=3&pidid=b2518120-7882-40e5-9731-8f974cc5b604 Why Should We Eat an Anti-Inflammatory Diet.
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Anyone looking to lose weight quick should check this link out https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/type=3&pidid=b2518120-7882-40e5-9731-8f974cc5b604 Why Should We Eat an Anti-Inflammatory Diet.
+Dr. Craig A. Maxwell Discover a natural whole body approach to inflammation http://www.lnk123.com/SHTRu. I have ptsd and chronic pain ; I have been researching glial cells for quite some time now. What do you think the relationship affect is between old injuries that continue to cause pain and satellite glial cells .
Yes, yes, fat like Dr. Andrew Weil is exactly my goal!...Not!!!! It his guy...um...doctor, actually this oblivious to his own ill-health!.

The Anti-Inflammatory Diet - Your road to Better Health


October 15, 2015
Aging gracefully, to me, means being as healthy as possible for as long as possible. Diet and lifestyle choices are a major part of that. Even though I... i45
Top 15 Anti-Inflammatory Foods - Dr. Axe


January 2, 2016
Inflammation is a big buzzword; evidence is mounting that chronic inflammation is at the root of most disease. An anti-inflammatory diet can turn back the... i46
An Anti-Inflammatory Diet Check-List That Can Transform...


December 24, 2015
The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases. i47
Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


November 21, 2015

Comments about this video:

Adherence to Mediterranean diet and 10-year incidence...


December 11, 2015
Pain, digestive problems, blood sugar ups and downs- these can all be signs of inflammation. You have the power to live in a healthy, alkaline body free from... i49
Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


November 25, 2015
Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along wtih... i50
Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


October 27, 2015
In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. i51
Typical Foods on the Anti-inflammatory Diet Video


December 17, 2015

Comments about this video:
Whey is not inflammatory. In fact, it has importan immune modulation effects which may decrease inflammation. It is casein protein from milk that is less desirable.

Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


December 23, 2015
http://AntiInflammationDiet.org Find out the top anti-inflammatory foods to fight and reduce inflammation. An anti-inflammatory diet can be extremely... i53
The Anti-Inflammatory Diet - Your road to Better Health


October 24, 2015

Comments about this video:

So depressing that people are concentrating more on the appearance of the doctor than what he's saying. Yes, he's a fat bastard but the advice he's giving is sound. .
Whose idea was it to film in front of a very busy loud area - I can barely here what he is saying....
About the other comments, I think Dr. Weil looks great! Great doesn't mean what far too many define as "good" in the sense of being a bean rail! .
I've ALWAYS had inflammatory problems. Recently I went to a retreat where they spoke about adding certain things to your diet and one was a ginger elixer - ginger, lemon juice, honey and pepper. Honestly, it has transformed my life! I can see the difference when I skip even a day. Honestly, adding ginger really did make the difference. .
The guy is over weight and telling you to eat grains. The most prevalent grain in our foods is gmo, gluten gliadin, phytic acid, lectine, Insulin spiking garbage. You DO not want to it this garbage, do your research..

doesnt matter that he is 71, he is still over weight - age is not relevant to weight - unhealthy eating is..
I agree with you 100% This guy among so many others are so misinformed it's not even funny. Whole grains oats rice corn quinoa beans ,all junk. Fruits vegetables nuts seeds good meats and potatoes if you need a starchy carb for fuel or refuel purposes. It's that simple.. Some of his advice is good, but he's off-base in recommending soy. Even organic, non-GMO soy, when you can find it, is a toxic and damaging food. Animals and birds fed soy for two or three generations get so sick they're unable to reproduce..
A quack is a deliberate fraud. This guy is simply not up to date on a lot of nutritional information. Dangerously misleading, but not a quack. .

this guy is a quack, recommending grains and carbs. Gary Taubes (science writer specializing in nutrition science, look him up) would eat this guy alive..

You GO, Doc!! I've been following the anti-inflammatory diet for years now...my numbers are rockin'...haven't had a sick day from work in over 8 years...yes, cold-water fatty fish and WALNUTS are awesome...relaxing with deep breathing is also great. Please people...much of our health is really UP to US!! .

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Disagree, he has grey hair, but that is natural, plus I guarantee you that is way healthier than most 70 year olds..

Hi, have you heard about Legion Fat Loss (look it up on google) You will learn about the crimes we commit against our bodies. With Legion Fat Loss, you will discover how to lose weight quickly..

If you desire to burn off fat quickly, you should do a google search Trim Fat Maximizer. You are bound to get the body you deserve..

My coworkers laughed when I told them I would melt fat with the Skinnimaker Diet, but then I showed them the results. Do a search on google for the Skinnimaker Diet to see their reaction..
Fish is the most healthy to eat and you only get mercury from tuna, and you have to eat a lot of it to be at a non healthy level. Asians and island natives that eat fish have amazing skin and live long lives :).
If omega 3 is lacking why would someone eat fish when they could consume ground flax seeds The science on eating fish indicates it's terribly inflammatory (highest histidine of all meats). Not to mention high methionine which we know leaches calcium from bones and explains why eskimos have extreme rates of osteoporosis. Not to mention very high rates of stroke (CVA). How does this guy have any credibility Look at him..

The captions are annoying & not accurate. Carb loading could include the most nutrient packed foods to get the most bang for our (nutritional) buck. The key is to consume less than 10% of daily nutrition from dairy, meats, protein, fats & grains. We should try eating cancer fighting Greens, Beans, Onions, cooked Mushrooms, Berries, & Seeds to improve our health..

Your ones an annoying cunt!more,interested in looking at the camera that asking the questions and doesn't seem to honestly give a duck about the answer..
My coworkers laughed when I told them I would get rid of fat with "Supreme Fat loss", but then they saw the results. Go google "Supreme Fat loss" to see their reaction.. They laughed when I told them I was going to lose weight with Mimmu Fat Blast, but then I showed them the results. Do a search on google for Mimmu Fat Blast to see their reaction. (It was epic!). " Worms. "I thought the President was talking about me, and I rattled in my "He's gone off his head," said the little Doctor, staring. Gendarmerie. We shall soon get there." Gendarmerie. We shall soon get there." Gendarmerie. We shall soon get there." .

Top 15 Anti-Inflammatory Foods - Dr. Axe


October 25, 2015

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Our "job" is to ACCEPT what this hyperactive egotist says No, my job is to listen and use my discriminating intelligence and common sense..

I actually have. On overall health how inflammation effects health, and even causes mental problems too..
So if our bodies are supposed to be alkaline and cancer can't survive in acidic state dont we want our bodies to acidic.
thanks for the vid! hopefully it will help me because im suffering from inflamation on my legs for doing lunges. Hope this works but anyway new suscriber and hope this works!(: .
Good video and nice explanation but I would also add fish oil,turmeric, cinnamon and coconut oil like great anti inflammatory foods..
imopinion8ted the study you mention is irrelevant. Studies are funded by drug companies, so a conflict of interest is there. The pH balance might not provoke or reduce cancer, but an alkalizing diet is coincidentally also one that combats cancers. So it is worthwhile eating an alkalizing diet..

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You DO talk fast, but that's why we have rewind! Do you have a video on foods to avoid that affect high blood pressure If not can you do one Thanks.

An Anti-Inflammatory Diet Check-List That Can Transform...


December 26, 2015

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Anti-Inflammatory Diet | Top Anti-Inflammatory Foods


October 29, 2015

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Lol so you needed a color coded chart to remind you to eat whole foods and cut out the meat Good grief. Not sure how tolerable those are of drinking red wine while having migraines. Usually red wine is a mega trigger.. I think the key is figuring out what works for you. We can't do brown rice, soy or any kinds of beans. Ramping up the vegies, staying away from sugar, soy..
As a male, I of course don't have endo, but am always looking for ways to reduce inflammation. I especially liked your moderation items, because it is honest about what you need for your happiness..
Wow!! Love this! I'm defiantly making some changes in my life. I was recently diagnosed with severe endo! Thank you so much! .
well i tried this list then i realised everything i ate irritated my pain so am feeling really hopeless.

Gluten would be the first thing to go in my opinion. Gluten and sugar are the most inflammatory things on the list and eliminating them has a huge impact. I changed my diet a few years back and eliminated wheat last since it's pretty hard to give up. When I did my pain went away. Looking back I'd rather have the biggest improvement first. .
Thank you for sharing! Have you tried apple cider vinegar I take a shot daily, it's has anti-inflammatory factors that seem to help me. It's pretty gross as a shot but taste great as a salad dressing. I like Bragg's brand (with mother)..
Wow you did a great job! Thank you so much for the valuable information and organization of your work. .
Very interesting - I don't share your diagnosis/symptoms, but I watched it all. Well laid out information. Hope these health related videos earns you some new subbies. You deserve it :-).
I was just recently diagnosed when but often it is missed diagnosed as ovarian cyst. I was diagnosed with ovarian cyst in high school but now in light of things in seems like I most likely had ovarian cyst but the bigger problem was my endometriosis..
I've recently also changed all my makeup and soaps, toothpastes, deodorants to natural paraben free products. I also avoid using plastic that is not bpa free as these items can increase your estrogen levels..

Adherence to Mediterranean diet and 10-year incidence...


December 27, 2015

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Dr. Weil's Anti-Inflammatory Diet: Heath & Nutrition | US...


November 28, 2015

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Anti-Inflammatory Diet - Foods to Eat & Avoid, Benefits


January 3, 2016

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Typical Foods on the Anti-inflammatory Diet Video


December 8, 2015

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Dr. Weil's Anti-Inflammatory Diet: What To Know | US News...


October 22, 2015

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The Anti-Inflammatory Diet - Your road to Better Health


December 5, 2015

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My girlfriend has inflamed joints above the knee caps. She has Diabetes and osteo/ what would you suggest for natural treatments for lowering the inflammation The damp weather makes them inflamed too. Thanks,.
this is very interesting! I didn' undersand everything, but this: vegetable oil is pro-inlammery! So I understand, why I got arthrose. Could you tell something about: the effect of sugar Shall we eat butter instead of oil Thank you!.
Natural anti inflamatory supplements are often very effective. The one that have developed is called Inflame Eze and is being used with great results by hundreds of people every month.. Hey, you can catch Dr Whiting in a live lecture in Glendale California on Sept 19-Saturday and he will also be lecturing in Northern California Sept 23 thur 26. Call 1-800-440-2390 for details so you can attend.. Inflammation has been called the "secret killer" by Time Magazine. It's becoming more well known all of the time..
While I cannot give you medical advice, you may wish to try our natural inflammation support formula called InflamEze It is available from Phoenix Nutritionals.
come to my orchard guys!!...15 dollar perperson: all u can eat...eat till ur gut FULL...mangosteen,papaya,banana,rambutan.u name it!!!! ;-) all the beauty of superfood malaysia superb natural anti inflamation !!! no side effect..only in sngapore and malaysia ;-).
2 nothing980454, regarding 'fraud', it's not necessary to take the supplements, but the inflammatory-ness is certainly true, as I've experienced with my body at a low level with vegetable oils, but which can happen with most any fat if over-eaten. And the inflammatory occurrence is also variable depending on circumstances and the way the food is processed. Also, there are differences with different people. .
Yes, Vegetable is pro inflammatory. Yes, Butter, Coconut Oil, and Olive Oil are all better choices. Dr Whiting.
At around 2:17 you say, "the ankle swells on, fills with fluid" Would that be synovial fluid blood plasma or.
i have imflamation in my chest and i got it checked out but they gave me imflamation med but it comes and goes but milder pains now. its been almost a month.

Top 15 Anti-Inflammatory Foods - Dr. Axe


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Anti-inflammatory Foods, Diabetes, Gout, Arthritis, etc.


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