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Videos and pictures

  1. January 1, 2016

    Comments about this video:

    Okra and Diabetes - What is Okra, Effect on Blood Glucose, Health...
  2. December 29, 2015
    May 25, 2011... If you want to control any type of diabetes better, consume vinegar before... In a study from Arizona State University, subjects took a drink of 20. i1
    Apple Cider Vinegar and Diabetes - Diabetes Self-Management
  3. December 31, 2015
    Matcha as a superfood, green tea and energy drink protects against diabetes... The anti-hyperglycaemic properties of tea increase with the concentration of the. i2
    Diabetes - Amanprana
  4. December 25, 2015
    Jul 22, 2015... The anti-inflammatory effect of the drink might be the reason for this outcome, according to a new study published in Nature's European Journal. i3
    Study: Drinking coffee fends off diabetes - Quartz
  5. December 20, 2015

    Comments about this video:

    You know how you don't slowly kill yourself with sugary calories MODERATION. Obviously if you drink 10 cans a day your're going to suffer negative health effects. In many countries people drink a glass of wine or two for dinner. You know why there're not raging alcoholics with liver cancer They know not to over do it. Stop trying to get things out lawed because you have no self control..
    +Charlie Thales Also there's a huge difference between saying that everybody is stupid or saying that a lot of people are highly suggestible. I may have been implying the latter, but the “you break it, you pay for it” argument should still stand for companies making people sick too..
    For people saying that those who consume should moderate...ask yourself this: Why do we arrest drug dealers If you moderate cocaine, and don't overdose, you can live. It's the same thing. Coke is also addictive (sugars), just like cocaine...based on your comments, we shouldn't arrest drug dealers, they just sell it... The coke, and other similar drinks are ADDICTIVE, and being addictive means that you CANNOT moderate yourself if you get addicted. Of course, there are people who can say no to it, but, there are also people who tried drugs couple of times, and then walked away. But, many cannot do this, and we can see the results (obesity, hart problems, Diabetes, cancers, Tumors and etc...) So, no, we should make them use waaaaaaay less sugar, and we should make them NOW!.
    I like water a lot more then a disgusting drink that makes your throat sting. I see no benefits to drinking soda so I won't drink it..
    +yumchuungerii Nah, considering I have a friend who cant go a day without coke and didn't listen to his own dentist who told him his teeth were rotting because of this, and that he should stop drinking it for a week or two and have 1 soda a week from then on. Why would I want to drink something that has the same effect as chewing tobacco. The closest thing to soda I can stand more than once a season(about 2-4 months) is Fresca sparkling citrus soda..
    +DudeSerious777 No, this is just a ridiculous cash grab by a non-profit corporation to line their own pockets. They don't give a damn if people drink soda, they do give a damn about showing this ad to lobby the politicians for more money and they get to set their own salaries and dictate their own benefits.. +DudeSerious777 - We've got your back - thanks for the heads up. Best health always, Supermom-in-training.
    I know someone who stopped drinking soda and dropped 20 pounds, solely from that. Soda is really bad for you, I also know a young woman, about 35, who drank a 2 liter of pepsi almost everyday and smoked, and now she's hospitalized for something I can't remember. I started working out like 7 months ago and I quite drinking soda, it was extremely hard because I'm addicted to sugar, so I had withdrawals for about a week, my body felt like it was not eating any food with out sugar, after that, I was good! Everyone should just stop drinking soda, and no cheating, completely stop! :D!.

    +jimmjimm6699 - Congratulations and good for you! Keep sharing your story it will inspire others. Best health always, Supermom-in-training.

    When we were kids, we had no clue. The amount of sugar we took in was huge. Starting dieting at a young age, went to diet sodas. Then you find out that is no good for you either. If it isn't real food, grown and natural, then it may create havoc on the body. It is hard being super disciplined, but every little change can become a good habit..
    I gave up drinking Soda a year ago, never went back. Lost 15 pounds in just a few months. We can end these giant companies if we all just stop purchasing these horrible horrible liquids..
    Before the days of cheap and highly subsidized high fructose corn syrup (HFCS), Coke was made with much more expensive sugar. So Coke bottles were 7 ounces. You drank that bottle and you were done. Coke was a treat. Not a big deal. Today, you get a 64 oz. bottle or a Big Gulp and guzzle it. I would bet that the cost of Coke, adjusted for inflation, is at least 75% less today than it was in the 1960's. One reason we are so fat and diabetic..

    If anything in this were were false, the companies would sue. So before you start questioning the facts think about this. If it is false, where are the lawsuits.
    I don't think the problem is just in the sugar, it's in the unhealthy modern lifestyle... A lot of people just don't know how to live right... No one teach such things in school... From Wikipedia: "Type 2 DM [...] The primary cause is excessive body weight and not enough exercise." https://en.wikipedia.org/wiki/Diabetes_mellitus So it's not enough just to throw your Cola. You have to throw your car too. And your favorite fast food junk... Remember WALL-E. "Välfärdssjukdomar" följer tätt i hälarna på socker och mjöl.. I would say the same thing to these folks as I would to the guy who made 'Super-Size Me!', the problem isn't with the companies making the product, it's about the will-power of the consumer. A company creates supply because of demand. The people demand it, the company supplies it. And sure, they want to make money, but don't we all Coke didn't put a gun to these people's heads and say 'drink so much Coke that it's going to give you diabetes or make you lose your teeth'. Everything is fine... in moderation. Me and my whole family have been drinking soda all our lives with no ill effects. Why Because we know when to say when. I would implore activists like this to shift their focus away from 'the dangerous effects of soft drinks' and concentrate more on encouraging people to simply make smarter choices.. "The people who are regarded as moral luminaries are those who forego ordinary pleasures themselves and find compensation in interfering with the pleasures of others." ~ Bertrand Russell Keep your freedom to choose by practicing moderation in everything....
    I haven't touched a big brand soda in years, but once in a while I enjoy a "craft" soda like Virgil's Root Beer or Dr. Better. Those are delicious and a slightly healthier alternative due to the absence of HFCS..

    I wish it was easier to sing "high fructose corn syrup" than sugar so the se campaigns would be closer to the truth. If Coca cola spent their propaganda money on using real food ingredients, instead of frankensugar, maybe things wouldn't be so bad here.. Are these problems also so evident in countries where Coke is made with cane sugar.

    chugged a large coke from chick fil a after watching this lol whoops I haven't had coke all week I think I'll survive lmao.
    Was für ein Scheiß. Es kommt immer auf die Menge an und wer seine scheiß Ernährung nicht im Griff hat, soll die Schuld nicht bei anderen suchen..
    Until you can find an equal or better alternative to sugar, then you're gonna be fighting a steep uphill battle my friends. And don't give me any of that stevia or aspartane bulshit.
    It's called not being a stupid American and actually working out. Maybe then you can have your Pepsi and drink it too. :). I used smart water to break my Gatorade addiction. Beating sugar and electrolyte addiction at the same time is tough. Try sugar first, then deal with the societal issue of putting way too many electrolytes in our body when we do no exercise.. When I went to the states for vacation I was amused to find out that most restaurants don't serve any natural beverages, which I have been enjoying for my entire life, they think that a syrup equals fruit. There is no option other than cola.. Tomorrow's headline reads: "Google Strikes Landmark Advertising Agreement With Soda Industry...'Change the Tune' video disappears!".
    THIS needs to go viral. ONLY 1:40 Anti-Coke Video... ‪#‎ChangeTheTune‬ I'm soda free since 2009. If I can do it... so can YOU..
    SODA does not cause obesity and diabetes. LACK OF SELF CONTROL causes obesity and diabetes. It's the sad truth but if you're cramming down ten cans of soda a day it's not the soda's fault, it's yours. Stop blaming it on a drink that, if drunk in moderation, is just fine. It's like a slice of cake every now and then, you're fine if you just have one occasionally. So instead of blaming it on soda, try drinking less! I cut down the amount of soda I drink to one every other day about a month ago and I've lost 10 pounds alone, which just further proves my point: self control and moderation..
    I only drink pop as a special treat and that's it (an A&W root beer float at the fast food chain). I've gotten tired of Coke and Pepsi, they taste horrible, they smell horrible, and if I want a sugary drink, sports drinks, juices and Kool-Aid are all alternatives...but my best friend is water. The plain and simple taste of water is my all-time favorite drink, heck, a glass of water is sitting right next to me as I watched this video. If this PSA tells the dangers of Coca-Cola, wait 'till I see a remake of Got milk's "Aaron Burr" where you see lactose intorlance, cow blood, and every other danger and germ known to man about milk....
    Soda has sugar which gives you diabetes Next they'll be saying smoking kills. C'mon who are u kidding.. Wish I could give up soda,but mountain dew my weakness. Or mountain dew red mixed with pepsi..,,its like the ultimate cherry flavored drink. The acid,the taste...itd hard. Lately been eating less and drinking mountain dew lately and lose ten pounds so far. Im keeping the drink :( -morbidly obese girl. I knew someone who drank 200 ounces a day, I drink maybe 30, I could eat 10 gallons of butter a day, and have health issues later, see what I'm getting at. +312eastwest 10 Gallons of butter a day is too much I probably have a 3 cm slice of butter every day (average, Sometimes none sometimes a cake or something). So lets say that, that 1 slice of butter makes it in only 1% of the container, Probably smaller than that but I am keeping it easier. And if I were to have 1 full gallon it would take 100 days to eat, Correct Now if we have 10 gallons a day that makes it 1000 days for me to have all of that butter which is around 2 - 3 years... now lets compare a 1/1000 Fraction to a 1/6.6~ fraction Which one is about 18 times worse The soda, because the butter is way too much to have 1 day and a total Hyperbole. 1.5 gallons of soda(about 200 ounces) isn't good but going by your logic 1.5 gallons of soda is equal to 20 gallons of butter, This my friend is a contradicting idiot on the internet..
    +312eastwest No, your idiocy isn't welcome here, and just as an FYI How in the hell can someone drink 20 gallons of butter in a day, 1.5 gallons of soda is a lot, but that's understandable, Ive seen people who have soda because they are to lazy to walk and get some water..

    Nice awareness ad. Reality is anything can kill you if you ingest it with no regards to moderation..
    I think this video is so great and gives us a lot to think about and make the necessary changes in our beverage habits(I stopped drinking sodas of any kind years ago), that i am going to share this link with as many people as I can, including my husband's and my doctors!!!!.
    I don't know about you guys but I always trust a faceless corporate monopoly to provide me with healthy nutritional products. Always. .
    Great spoof. As Mark Bittman said today in the NY Times, soft drinks are "liquid candy." Perhaps if we thought about Coke this way, people would think twice before they drank it..
    That's a nice change of tune from the guys who brought trans fats on the menu, because they thought animal fats were killing us. Can we get a public apology from Michael Jacobson for that little mishap.
    Many are asking the FDA to determine a safe level of added sugars for beverages as part of a comprehensive strategy to reduce dangerously high sugar consumption. Ten health departments, 20 public health organizations and 41 health professionals signed a letter in support of the petition. You can participate, too - https://www.cspinet.org/liquidcandy/sugarpetition.html.
    That is a shame..I thank the lord..My last sip of soda was in 2002..just because !!! Taking a nutrition 2015... I never realized the crap that the consumers put in our food just to keep us going back for more...shame on them all...and shame on us for falling for it..
    Empty calories. We drink calories that have no nutrition to them. Glad someone Is attacking these companies. They are why on the USA nutrition labels there is no daily value for sugar. European countries have it and most of those sugars are banned.. Okay fine. But how much ignorance and stupidity can social programming and advertising engender in any given person Well According to this remake the answer is "quite a bit!" The American public is so easily deceived. In fact it's not all their (the people's) fault. Psychologists since Edward Bernays (Sigmund Freud's nephew) have made a science out of the abject manipulation of the American mind. He said "The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society." He went on to create ads for the tobacco industry and the fluoridation industry. Advertisers are responsible for more American deaths through lies in the form of psychological manipulation than all wars combined. That's why my dad, who was a fifth avenue advertising executive for 30 years, used to say "Son, it's all bullshit.". I never liked soda much. Don't think I ever had a whole can of coke,Pepsi, etc! I only like ginger ale and only drink that maybe once every few months as a treat or if my stomach hurts since ginger is good for the stomach. I also buy it from Whole Foods or Trader Joes, or EarthFare so it's organic and natural!.
    There's a war going on right now. Children are being killed. People are being tortured. Who cares about a soda company selling soda.
    +Lincoln Dow But this ad implies that soda is mainly responsible for causing diabetes, so does any sugary treat like cake for example. It's all about self control. You're white so I'll put it in terms you'll understand: What if the government wanted to control the amount of THC in your marijuana or control the way you smoke it or influence the price and cause it to rise What would you think then This looks like an ad made by a non-profit corporation to use to get their federal funding. It's nice, they'll pay themselves and their friends a six-figure salary with Cadillac medical and dental and then pay some schmucks $10 an hour with a high deductible plan to do their bidding like the thetruth. com anti-smoking people all the while not really caring about their cause.. +Sandy Carty There's no need to bring ethnicity up. I could be wrong, but this ad seems like a genuine effort to try and convince the general public to cut back on drinking soda. Plain and simple.. "Non ci sono benefici per la salute legati alle bevande zuccherate, e l'impatto potenziale di una riduzione dei consumi è il risparmio di decine di migliaia di morti ogni anno".. The sugary soft drinks, hidden sugar in fastfoods made us fat and sick after decades of lying. Exactly as what tobacco industry did... We really need to do something NOW!. I think the world should just learn to get off their computers, and off the television, and on a bike, working out, stop doing welfare and actaully work. It would be like the 70's-80's again, when people weren't fat. There was that only fat kid in every movie, now everyone is becoming that fat kid... :(.
    Sugary drinks are bad for everybodys health i totally agree, but guess what I don't drink those unless it is absolutely necessary. There is no better way to cure disentery than coca cola. And everybody has a choice. Nobody held a gun against their heads and forced them to drink. They should sing abut how big of an as.holes they are and stop whining. No one gets type 2 diab from veggies. It's their own fault btw hypertension for example can be caused by a number of reasons. Fat should be taxed since it costs hospitals money to keep them alive and people would do anything to avoid paying..

    Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes - Google Books Result
  6. December 30, 2015
    I have heard from people who no longer need anti-diabetes medication, and who ... are pretty typical of what I hear from type 2 diabetics who start drinking green. i5
    Green Smoothie Recipes For Type 2 Diabetes - Incredible Smoothies
  7. December 21, 2015
    name covered's Anti-Diabetes Drink Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow the. i6
    name covered's Anti-Diabetes Drink Avoid the rollercoaster ride of blood...
  8. December 23, 2015
    Jul 26, 2014... Type II Diabetes is a degenerative disease in which the body becomes... it would turn to one of nature's most renowned anti-aging botanicals, Green Tea... Drinking Green Tea has also demonstrated the ability to prevent. i7
    Green Tea for Type II Diabetes | Pacific College
  9. December 19, 2015

    Comments about this video:
    #diabetes drink recipe Dear friends Please subscribe my YouTube channel for easy and delicious #food recipes and product #reviews. ♥️ http://www.youtube.com/user/theversatilevicky.
    Thanks so much for sharing this recipe. 1. I have never seen those two fruits ever in the US. Do you know of US ingredients that we can use Or where to get Black Plums / Jamun and Karwand or Karonda in the US 2. I've noticed on your vids, most repeated Qs are spelling of ingredients & measurements. Would you mind putting your list of ingredients, their measurements and your recipe instructions in the note section Thanks..
    This looks very interesting. Can you spell the list of ingredients so that I may locate them. Thank You in advance.. thank you so much vicky! i think we have those kind of fruits as you call them black plums or jamun,we call them Duhat in Philippines.thank you so much that you had a talent to educate more people and spend less for their medicine intake.more power to your talent,. thank for sharing information.. btw in Indonesia the fruit call "JAMBLANG" you can googling. On that other one with the with the cucumbers Lemons and mints... I didn't have all of them ingredients for the whole thing but I only at the time had the lemon made the lemon juice after two day in the fridge I drank it all then the next morning I had I glass of half water half applesider vinegar juice and then had a .

    name covered S Anti Diabetes Drink | Diabetic Connect
  10. December 18, 2015
    I decided to visit name covered website and through my surfing I found this recipe name covered's Anti-Diabetes Drink name covered Ingredients 8 oz water 4 tsp white. i9
    Diabetes drink?
  11. December 24, 2015
    Jan 28, 2014... Rumor: Drinking water in which okra has been soaked overnight will make... bendi, and gombo) does possess some anti-diabetic properties. i10
    Okra Cures Diabetes? : snopes.com
  12. December 26, 2015
    Coffee contains polyphenols, which are a molecule that anti-oxidant... I am a diabetic who has outstanding control and I drink fresh coffee every day of my life. i11
    Coffee and Diabetes - Benefits of Coffee & Effect on Blood Sugar
  13. December 28, 2015

    Comments about this video:
    I am planning to do part 2 of this video after my Hemoglobin AIC that will be in next three months. My last AIC went down from 7.7 to 7.1 with one month usage. I want to emphasize that I did not change anything before and after. I think the effect is by drinking the water that contains a thick coconut water or aloe vera type thick viscous liquid that helps. I do not think eating Okra will help as I had eaten Okra all my life and I never found it effective though It can not harm anything. An other important thing I noticed is that drinking Okra water by itself does not lower sugar, it has to be accompanied by 30 minutes of light walking or treadmill. I used to do that before but my blood sugar before Okra treatment used to be 120-130 after this exercise, but now after Okra treatment, it lowers it between 82-110, that was never possible before. I know some people told me it is hard to drink the water(It is always easy to eat cooked okra) but I do not think it is that bad and I have been using it two times per day. Evening before sleeping and early morning. I also cook the Okra with some mushrooms walnuts and eat it in the morning and evening. That is like a diet snack so that I do not indulge with other things. I eat it with a slice of whole wheat bread toast and it is a delicious recipe and uses the Okra. Do give me your feedback so others can benefit With Love and Sharing Jogindra. Just wondering how have you been doing since this video. Are you still drinking the okra water I wished though you'd get the same results just eating them, haven't tried the water yet..

    name covered Fiber Vinegar Anti Diabetes Drink
  14. December 22, 2015
    Aug 26, 2014... But can this vegetable really replace your diabetes treatment?... One had only to soak the vegetable in water overnight and drink the water the. i13
    Is Okra the Secret Weapon Against Diabetes? - Healthline
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  16. December 9, 2015

    Comments about this video:
    +Versatile Vicky Thank you so much for sharing this info. I love your videos. I do have a simple question. I do not mind making this fresh everyday, but is it possible to just add water to fruits/veg mix for 2 or 3 days before making a fresh pot I apologize if someone asked this already but i searched and might have missed it.. I have been drinking this juice from 2 weeks so far I have lost 1.5 inches around waist & my skin is getting clear.. pleasure...:) its been a week or so for me...i hav lost 3kgs almost...no, to get d full effect u need to add lemon n cucumber...lemon is the main ingredient for weight loss or detox...
    For those who want to know if it works: I have been drinking it for 2 weeks and am pleased with the result so far. Pants are looser..

    hey do i reuse the same ingredients and just add water for the next day or i use fresh ingredients everyday.
    Thanks for the information. I am going to try it. I don't need to lose weight, but I get bloated a lot.. kuch log bolte hai ki 12h ke baad iska effect nahi hota only ea water 12h hi drink kare uske baad bekar ho jata hai plz reply soon. Thanks.
    I enjoyed watching your video, however the background music was so loud that I couldn't here what you were saying..
    what can I replace with the mint leaves Also do I drink it as water and eat my normal vegetables or just drink ONLY THIS. What do you do when you drink all the water and have all the lemon, cucumber and ginger root left should you eat it or throw it away.
    Hi, I tried this drink. This is really amazing. Within 2 days I could see the difference. But I used only 20 Mint leaves in 9 glasses of water. I replaced my drinks like water, tea, coffee with this drink and it worked for me..
    2L a day i think at least and i think u shoiuld add cucumber even though u hate it because i think maybe u could get used to it if ur going to drink this drink. im just about to start drinking it and hope for good reseults :). Use a pitcher with a hole for infusion, that way, when your pour it, it will only give you the flavoured water.. hi! I just want to no that can I use hot water. what is the quantity of ingredients, Can I use the same ingredients the second time. How much one have to drink and is it empty stomach or all the time when thirsty...please reply soon..and what food to be eaten....
    Do you drink it in the morning before or after breakfast afternoon and night Do you drink it though out the day Please respond.. TIA.

    ohhhh finally let me try this at least..i dont like drinking water that is my main problem so is possible to addis some from this mixer and drink my water every time i need it too how many time can i drink of this litre mixer do i have to finish by force or.

    This fat burner drink really helped, my whole body began to change. Even my face began to look like a V.

    i dont have the mint leave is it ok if i use everyt thing else or what can please reply as soon sa possible.
    Ok thank you! I'll try it without the lemon. Then I might try the others if I can. Right now I can't try the others because 1. I don't know how to drive 2. The ones that do know how to drive are busy with work overtime, and school. I only get to go grocery shopping at least once a week. But thank goodness it'll be like this only temporarily.. do we have to eat those cucumbers and other things present in the water... or we have toh drink only the water pls reply soon. +priyadarshani Sharma only the water but make sure it is infused,,, well all the things inside the water.
    I'm going to try this. will let you know if it works if not than to the gym and cut down on all my food.
    Hi i like the video but could you please stop that music! because the more i turn up the volume to listen to you the louder the music gets!!!.
    guys...should I filter off those leaves and stuff in the morning or keep them till I finish the entire water !.
    hi I have one question. that I should make new everyday.or not just put water In old material. kindly know. thanks and I this video.. I want to do this but after putting all ingredients into water then What I have to do Please tell me. Obviously, this drink is a healthy drink that acts as a cleanser and detoxifier for the digestive system but I wouldn't rely on it for weight loss.A lot of the people commenting here are just asking stupid questions.This alone is not going to solve anyone's weight problem.To lose weight you should also eat clean and get moving.. +veronica seabury we are not talking abt weight loss,it abt reduce the big belly,you are the stupid answer given,just do what you think right,dnt say others asking a stupid question,people are in doubt,so is better to ask rather then not,. Everyones butt is made out of muscle. If you eat healthier and healthier it will stay the same or grow depending on how much you exercise. No you won't loose it..
    hi vikky , I saw your wonderful diet drink. My question is that I am an asthmatic patient can I take this diet drink in winter with regards.

    so I read almost all the conversation... but can one plsssss tell me if this drink has benefited anyone.

    +Sisca Juntak one pitch evry day, one glass before breakfast and evry one hr one glass until you fiinsh it.recomended 2 littre at day.

    Diabetic Drinks | Diabetic Connect
  17. November 17, 2015
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i1
    name covered S Anti Diabetes Drink | Diabetic Connect
  18. December 4, 2015
    Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow the Dapoxetine of sugar. i2
    Anti-Diabetes Drink | | DeafVIDEO.TV
  19. October 30, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i3
    Anti-Diabetes Drink Recipe | Say Mmm
  20. October 25, 2015

    Comments about this video:
    Hey vicky thankuuu sooo much for sharing these wonderful diet plans with us.. I have one question is there any alternatives to soya nuggets if yes then i would it be I have no issue with veg or non veg it just i don't find soya nuggets in my near by plz reply me as soon as possible so that i can start the amazing diet plan... Thank you sooooo much again lots of love .
    dont no where to get soya nuggets and what are they is there alternative to soya nuggets, other than that I can do this diet and hope it helps. Thanks I love the preparation..
    is all this halal because me and my family are muslims and i was wandering if you could use a different type of meal for that specific time reply as soon as possibe. i have watch three videos of ur for lossing weight...my doubt is that, can i mix or exchange the recepies from three videos and have. does this help to lose weight or maintain weight. I need to lose weight of 10kgs in 10 days. can I start with this or other diet plan of urs. pls reply and urs will be very much appreciated. I am subscribing.
    Hi Vicky. Thanks for sharing your diet plans. I would like to ask one question. Actually i am vegeterian. Could you tell me any substitute for chicken and eggs in this plan..
    Hi vicky. I have a 1.5 year old baby who is still on breast feed. Please help me out with right diet plan.
    Hi, I have a question, may I replace chicken with Cottage cheese for lunch or any other vegetarian options.

    Hi. Vicky. thanks. my brother followed egg plan for two days on initial level. he lost 2 kgs..and after following certain plan it is maintained.. I love the this maintained plan but I m eggtarian... what can I take instead of chicken....

    Hey Vicky, can i mix the veg nd non-veg diet plans...mainly i do not like sweet potatoes at all...cn u suggest any replacements in the diet plan brkfst .

    but one one more question can i have the drink of flat belly of cucumber lemon ginger and mint and fat fat flush drink of strawberry and beetroot together.
    Hi Vicky I wanna start this diet. I want to loose post pregnancy weight. can I add roasted fish in dinner if feel very hungry or glass of milk with sugar how many calories in this whole day meal plan . i have seen ur veg meal plan and tried for 4 days but gave up but want to do it religiously. but the other veg maintenance meal will be of great help..
    My weight is perfect compare to my height. I need to reduce some belly fat. Could u plz make a video regarding food diet and excercise to reduce belly fat. Waiting for ur replay :).

    i tried dis diet n itz reali good but aftr 10 days i drink green tea instead of the flat belly drink. i cant drink it too much green tea is better in taste i feel i according to me. but dis diet is totally cool! vry nice and thank u vicky.
    I'm not allowed to eat nonveg everyday so can I opt for the vegan diet plan for veg days and this diet plan for nveg days I would also like to ask is there a substitute for the breakfast I don't dry boiled soya chunks at all can u suggest something else.
    Thank you for this tutorial,for the flat belly drink can I replace the mint with something else,thank you..

    means 1st day - egg diet 2nd day - veg diet 3rd -raw meal plan 4th day - veg ,meal plan mam plz reply,can i do do this diet plan by doing this i think we are not getting bore, n easily loose our fat..
    can u please suggest something for thinning of hair. my hair has become very thin. one more question along with ur 10 days diet plan can i take biotin as supplement for hair as i m already taking it, thanks. Hey can I interchange the breakfast lyk one day if I have sweet potatoes n one day I have egg is it OK. PS.U have a beautiful voice..
    hope u rply me sooner ur diet plans look fantastic but only u plz suggest me frm which i should start.
    can u plzz do all ur videos for vegitarians 10 days weight I mean the previous video can u do for vegitarians.
    Hi versatile vicky can u tell me if I can have green tea instead of flat belly water cuz I can't drink this water plz reply.
    Thanks for the video, where do you order the nutrela soya chunks. I mean online. There some on Amazon, but the review is not good. Alhumdulillah !!! i have finally found a good desi diet...awesome work vicky...it is definitely a blessing to find a good enough desi weight loss channel... i think a lot of people can relate to it. just curios... what to do with the vegetables of the fat belly drink Do you consume it or just throw them.. Hi mam can I have flat belly drink along with 900 Calorie diet plan, pls reply... i am eagerly waiting. Hi versatile Vicky! I am fighting to loose weight... your diet plan sound toooo good for words. jus needed to know how long can i continue with this plan, if so cud you advice on different meal plan throughout the week, as havng the same stuff everyday would get a bit boring. Thanks. Do you have to add salt to the recipes I can't stand the taste of salt. I have very little salt in my diet..
    Hey Vicky i have seen all of your videos regarding weight loss.. I actually want to ask you can i follow all plans like veg and non-veg with this one on alternate days.. Plzzzz replyyy....
    Hi Vicky, I would like to know if we can subsititute soya chunks with Tofu. Your reply will be much appreciated :). Hi vicky! thanks so much for sharing your weight loss recipes. But may i ask, how do u call the leaves you put in the flat belly drink I am excited to start my diet soon. thanks! :).
    hi.first of all thanks for your videos. a way to help everybody i really appreciate by heart. i am 24 years old and 180cm tall, my wait is 77kg, all body is perfectly fine but belly is growing more and more, even i have started belly exorcises also, please give me a tip to lose fast, in the light of that my remaining body should not be effected, thanks alot.
    please name some substitute for the chicken breasts. the first diet plan really worked for me. I drastically lost weight, so thank you for this amazing plans..
    one more question. i am having knee joint pains. any remedy. can i add joint pain relief drink with this diet plan. thx.

    please mention chicken breast weight. i know am asking many questions but its because i have faith that this recipe will work for me. thx.
    hi vicky thanku fr replying so fast. have subscribed already. as per your suggestion i should take the veg diet with the belly fat reductin water. hope that will not loose my wt as i am 52kg. Dus C section culdnt do much and its 2 yrs..now. bt my tummy is bad. i cannot efford loosing wt frm other part of my body apart from belly😁😁😁.
    Hey Vicky! Firstly thank u soooooooo much for the lovely diet plans and I really love your recipes..I am recently started your diet plan. I am around 15 kg overweight than what I should be. But I have no hurry to be slim ;) :D I am very much very concern about my taste buds ;) so I am simply mix and match all the meal plans. So is it going to make any problem Can you Please tell me if I'm doing anything wrong. But I want to alternate the foods so that I don't get bored with them. Please help me to solve the problem. Thank uuuuu sooooooooooo sooooooo much and lots of love :) :).

    +Vicky, Thank you for the early reply. I'll surely keep in mind.. Thank uuuu once again. Will get back to you about the result. take care. :).
    Hi vicky can u plsss suggest a substitute for soya chunk breakfast please please please reply soon iam waiting....
    Hi Vicky,Your diet plans work wonder and u r a boon to my life. Vicky, plz share what can I use instead of the non veg meals reffered in this placePlz plz reply as i plan to strt this plan asap.
    hi can u plz tell what should i replace forchicken and egg as i m veg. also i dont want loose wt but only my stomach after pregnancy... thankyou very much for making my life heaven. already i have made a lot difference in my weight with egg diet. now a days on veg diet. but this video is a perfect plan to satisfy taste buds as well. stay blessed and lot of prayers for you. thanks for replies. tc. Hi mam, I would like start your diet plan, pls advise me to start with which plan: lose 5kg in 3 days or the other plans- viz 900 calorie plan/1000 calorie plan/Flat belly diet plan or veg plan...I eat both veg & nonveg... pls reply. +krishna s Hi mam can I include flat belly drink in 900 calorie diet & i am also planning to do 30 mins cardio or cycling-thanks in advance. Hi vicky i want to know is this a fad diet or safe diet And after losing weight can i continue my normal diet and will i again gain back my weight if i do so And about flat belly drink should i have to drink it between meals or after meal Please replyy... hi vickey. first of all i wonder how can one person have answer to all questions. u r too good.i m pure vegetarian so please suggest a vegan maintenance diet as well. will b grateful. u r doing an amazing job. Keep it up..

    Anti Diabetes Drink | Kill Off Diabetes
  21. December 26, 2015
    Prevent Diabetes, Oz S Two Day, Weight Loss, Diabetes Prevention, name covered, Healthier Path, Diabetic Health, Prevention Plan, name covered How to Prevent Diabetes - name covered's... i5
    Recipes for Anti-Diabetes Drink with grocery lists and...
  22. December 7, 2015
    What To Drink ? Advertisement... Those items should not be consumed by any person that has Diabetes and some... CO has a wide variety and most are high in anti... i6
    name covered Anti-Diabetes Drink - indulgy.com
  23. December 6, 2015
    On October 24, 2011 name covered provides good information about 60 seconds to save our live and revealed name covered Fiber Vinegar Anti Diabetes Drink that easy to... i7
    Anti Diabetes Drink | Diabetes Fight Back
  24. November 28, 2015

    Comments about this video:
    I do not know if it reduces the A1c, what it does and keep my sugar level spikes my sugar manageable. I use it with the Lowest dose of meds and it works great.=>https://t.co/CLpG8YpYOv. I do not know if it reduces the A1c, what it does and keep my sugar level spikes my sugar manageable. I use it with the Lowest dose of meds and it works great.. Effective natural remedies, prevention, lifestyle changes and diet for diabetes => https://t.co/VZVBjELLcc >. i can't have cold water especially in the early morning hrs. because of sinus problem. In that case what to do And this is to be continued for whole life or any particular period.
    Plant-based foods and exercise help prevent ill health. Excess processed and animal products promote ill health..

    name covered Anti Diabetes Drink | Kill Off Diabetes
  25. November 8, 2015
    Antioxidant and antiinflammatory activities of curcumin on diabetes mellitus... Many of these therapeutic actions can be attributed to its potent anti-oxidant and... i9
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  26. January 17, 2016
    If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill. Drink only when and if blood glucose is... i10
    Diabetic Drinks | Diabetic Connect
  27. December 28, 2015
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i11
    name covered S Anti Diabetes Drink | Diabetic Connect
  28. January 19, 2016

    Comments about this video:

    i am going to ask my dad to try this drink..he is a diabetic..i am new to channel and i subbed..thanks for these wonderful videos..i have to watch all the videos especially the food videos looks amazing...

    Hello,Am Not Overweight But I Just Want To Shed Off Some Extra Fat From My Stomach Can you Please Tell me Some Recepies For That.

    Anti-Diabetes Drink | | DeafVIDEO.TV
  29. November 30, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i13
    Anti-Diabetes Drink Recipe | Say Mmm
  30. December 23, 2015
    Avoid the rollercoaster ride of blood sugar highs and lows. Both the vinegar and fiber in the drink will help slow the Dapoxetine of sugar... i14
    Anti Diabetes Drink | Kill Off Diabetes
  31. January 24, 2016
    Prevent Diabetes, Oz S Two Day, Weight Loss, Diabetes Prevention, name covered, Healthier Path, Diabetic Health, Prevention Plan, name covered How to Prevent Diabetes - name covered's... i15
    Recipes for Anti-Diabetes Drink with grocery lists and...
  32. November 16, 2015

    Comments about this video:

    name covered Anti-Diabetes Drink - indulgy.com
  33. November 14, 2015
    On October 24, 2011 name covered provides good information about 60 seconds to save our live and revealed name covered Fiber Vinegar Anti Diabetes Drink that easy to... i17
    Anti Diabetes Drink | Diabetes Fight Back
  34. January 16, 2016
    If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill. Drink only when and if blood glucose is... i18
    name covered Anti Diabetes Drink | Kill Off Diabetes
  35. November 13, 2015
    Antioxidant and antiinflammatory activities of curcumin on diabetes mellitus... Many of these therapeutic actions can be attributed to its potent anti-oxidant and... i19
    name covered Anti-Diabetes Drink - indulgy.com
  36. November 10, 2015

    Comments about this video:

    Cassy I'm literally obsessed with this video, favorite video of all time. 😁 Love the energy and color! .
    For everyone else: "Train like a beast look like a beauty" For me: "Train like a beast... Look like a beast".
    Never got past 0:30 after the silly dancing and background music.."oh no..3 minutes more of this".
    The Ultimate Super Food. Guide for super health https://plus.google.com/104041439913475665892/posts/aLiukgPPtr6. +Amber W. Brock + It's a super slow process to lose weight, unless you understand These three things.... Love the recipes, love the bottles but i've done some research and it's not clear to me or anyone it seems what Tritan is truly made up of. If blogilates ever comes out with these made out of glass I will happily purchase!. When are you going to put more in stock! I REALLY want the blue dream believe achieve one but you are sold out! Please make more!. Why would you want to curb your appetite That's restricting your calories which you need to function properly. Your body runs off glucose and carbohydrates, why are you making it seem like it's not necessary.
    Did the fat flusher detox water help with losing weight and can u drink it with every meal u have everyday How many days does it take to lose the weight Can u please answer my questions because I really want to try this out!!!😊.

    +XKyliebabyzX I know I'm not Cassey, but the water itself is not going to make you lose weight. It supports your metabloism, aids digestion, and helps supress sugar cravings. But if you eat unhealthy or dont work out it wont do much.

    +Cosmogirl2013 you should go to website, I got my bottle on saturday and I just got by mail, they are cool..
    Your videos actually are amazing. I love how colourful and vibrant they are which makes me want to get up and lose weight so much more. Thank you for these videos l love them so so much !.
    +EiLeEN BeAN Yes, exactly the same for me! I think there mus have been different types and the other ones are sold out or something and the types we got are the only ones left so that's why we must have not realized there were different types....

    i love those detox water. I been drinking those nonstop. Thanks for the recipes. you're the best!!😊😊.
    https://totallifechanges.com/shop/ Here is a quick and easy detox method Just purchase our health kit from the website given above. If I can't fresh items because they may be out of season, can I use frozen fruit instead. It's hard to fresh strawberries during the winter..
    I'm so glad I bought one of these water bottles! I LOVE them so far. Do you guys think that strawberry and lemons would make good detox water Im thinking it would almost taste like strawberry lemonade.

    I've tried it before, I love lemon and strawberry! Unfortunately strawberries are quite expensive in Canada so I have to stick with orange and lemon....
    I love the lime and strawberry with cinnamon. but I didn't put all water on it. half water half gin. put in a cooler.. wow so amazing, promise no hangovers.. +Rupert Justin Fernando +nina lantin she sells them on her site blogilates. just google detox timer bottles!. I really like your video,, my 10 year old son laughs at your goofiness, he really thinks you're funny and he wants to subscribe it. By the way where do you get those pretty detox bottles. Hi there. Question : So after you're done with the water do you throw out the fruits or you can eat it Thanks. 😌. Hey guys im new at this. I was wondering if i dont have those special bottles, can i do in any glass or normal bottle. +Vanne Carrera you totally can. You can put in a voss water bottle or even a mason jar. Good luck. :).

    Diabetic Drinks | Diabetic Connect
  37. December 2, 2015
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i21
    name covered S Anti Diabetes Drink | Diabetic Connect
  38. November 2, 2015
    Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow the Dapoxetine of sugar. i22
    Anti-Diabetes Drink | | DeafVIDEO.TV
  39. November 4, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i23
    Anti-Diabetes Drink Recipe | Say Mmm
  40. December 17, 2015

    Comments about this video:

    Anti Diabetes Drink | Kill Off Diabetes
  41. October 27, 2015
    Prevent Diabetes, Oz S Two Day, Weight Loss, Diabetes Prevention, name covered, Healthier Path, Diabetic Health, Prevention Plan, name covered How to Prevent Diabetes - name covered's... i25
    Recipes for Anti-Diabetes Drink with grocery lists and...
  42. January 1, 2016
    What To Drink ? Advertisement... Those items should not be consumed by any person that has Diabetes and some... CO has a wide variety and most are high in anti... i26
    name covered Anti-Diabetes Drink - indulgy.com
  43. October 24, 2015
    On October 24, 2011 name covered provides good information about 60 seconds to save our live and revealed name covered Fiber Vinegar Anti Diabetes Drink that easy to... i27
    Anti Diabetes Drink | Diabetes Fight Back
  44. January 21, 2016

    Comments about this video:

    if lifestyle trumps genes... why then did my co-worker who practiced "healthy" lifestyle..eating right, exercise, yoga, meditation, all of the "correct" ways... why then did she lose her life to cancer....
    +Vette gaddia Brushing your teeth is good, but you can't alkalize your blood beyond what ph level it already is. Your body will maintain your blood PH between 7.35 and 7.45. If you go outside of that 0.1 range you will have central nervous system problems. Your brain is designed to operate at a very tight ph range. Anything outside of that range causes failures at the cellular level. It is possible to take in so much baking soda you do go outside of that range. Your body will try to correct by stopping the loss of hydrogen ions by the kidneys to correct. However, if it is so far out of range it can't correct, confusion, irritation and coma can result. Baking soda will also alter the PH of your stomach, which in most cases is not good. Also, baking soda will make your blood pressure go up just like salt..
    +J.E. White - I know for a FACT that baking soda helps kidneys. It has medical proof to back it up..

    +goldeneaglevideo Thats what i said precisely that you cannot patent things existent in nature. But Big Pharma wants money so they don't recommend natural cures. And they go after people who come up with simple inexpensive treatments, they run the FDA.. being that the FDA should care about the wellbeing of people and should be an independent institution not biased towards the exploiters of humanity. but they created it for that purpose, to be used as a weapon.

    +rockethead555..Yep people in power don't give a dam about the ordinary people!!!Profit before people!!! DISGUSTING!!!!.
    I have been drinking baking soda all my life ! I did not know it helped fight cancer ! I just thought it relieved acid re-flux. Thank's Marcus..
    In cancer, Baking soda works as anti fungi, not as as alkaline factor. Cancer is a reaction to fungi. Has a fungal side and a viral side. Stupid people go in Chemotherapy. Something never stopped any cancer. Baking soda and DMSO is great for cancer and cancer prevention..

    Is it true that baking soda will help with fibromyalgia My muscles ache consistently and I have stomach problems..

    +Tracy T Hello Tracy, do a youtube search for Dr Sebi on The Rock Newman Show. Absolutely the only person who has been taken to the Supreme Court for making cure all claims and won. Quite a character and there is a huge amount of information on him if you look. There will always be the knockers and peckers on the barnyard floor. Do well girl..

    What's the easiest way to drinking baking soda with I can't drink it straight. Preferably with a low carb drink/mix please..

    +Elante Ford I had a glass last night with some crystal light. I was fine. Don't spread bullshit..

    I was suffering from acid reflux, my doctor prescribed 'proton pump' style medicines - which I did not like. I started using Sodium Bicarb and within a couple of weeks I was symptom free, just 1-1.5 teaspoons in a large glass of water - works brilliantly..

    Drinking baking soda will tire your heart muscle.. Most likely in few years you'll dye by heart attack.. Medical fact.. God.. I love this part of the internet.. where people are getting healthy drinking their own urine and cure cancers with baking soda.. is quite fun..

    +David Centaura Thank you so much. Im going to start using baking soda right away and possibly cannabis. .
    I am so wishing this simple, affordable approach would be good for me, but after inngesting the baking soda in water I literally puff up, all over! I do retain water easily, and have to be on a low salt diet. I do however use the baking soda exclusively in my baking, and will be rinsing or gaggling with it. i also have the pure baking soda that is just sodium bicarbonate, no one should have any b. soda that has any other ingredients as they are harmful! so please read the label or get Frontier brand or Red Mill found in health food section of good super markets, or health food stores.. +Robert Henry : "Look up the Acid Alkaline Myth. There is a reason for why the body produces hydrochloric acid. It breaks down food, particularly proteins. It also helps keep pathogens at bay. You force your body to become "alkaline" and you will have problems." Here is the link: https://www.youtube.com/watchv=7O6GhVCvVgE&google_comment_id=z13zfnf5tlbtirrh304cjbf5lwrqsb3pri4.
    +private91205 Armeninian names all end in YAN or IAN. What does his nationality have to do with his argument What who What argument Who is...Armenian Bears don't have nationality..
    Awesome... He's right on point.. I've been using Baking Soda to handle my Gout attacks. I've changed my diet and no more Gout attacks at all, but Baking soda sure did help, esp on Onset, with some added herbs...
    Check out: "The Cholesterol Myth".Yey for baking soda. I use it for everything, including cleaning my bathroom, etc. Works great on tub, sink, and toilet. No poisons. Mixed with vinegar for stains..

    Thank you very much fro making this video. Since I got rid of my cable TV and started watching YouTube exclusively it's like I am in a super learning mode which is because programmed stations teach all of us a program. I'm a disabled vet, not 61 years old. I have gone to doctors, with extreme regularity, since 1977 when I was severely injured in the line of duty. However, the biggest contributor to my disability was the doctors making decisions with only eleven minutes door to door. They called it production, not a reduction in patients illnesses. So over these many years they have operated on me and given me drugs and did more operations and more drugs all of which had only temporary positive results and then tremendous negative results. As an Avionics Technician, I am used to diagnosing tremendously complex and illusive problems in aircraft systems. I had no time limit, like doctors do, and I had to be 100% right 100% of the time. So I started to work on diagnosing my health problems myself since the doctors commonly wouldn't even listen to my whole list of symptoms nor did they have a standard diagnostic routine. Here's what I found out. With Acid Reflux Disease, I found that three swishes, a total of 1/3 shot of whiskey for the three, it killed the acid reflux disease completely, stopped my bad breath, stopped tooth and gum problems and stopped the need for me to go to the restroom six to ten times a night, not to mention stopping the strong urine smell. From that time on, I could eat almost anything without having severe problems, but acid foods still caused heartburn. So I accidentally found out that eating peppers eliminated acid reflux and heartburn. Now I eat hot peppers every single day and I can really freak people out with the hot stuff that I can eat. Yet the doctors told me to stay on a bland diet and stay away from all alcohol. The peppers also had another effect and that was that it stopped my arthritis so now I can play my guitar with no problems. Also a sufferer of Traumatic Brain Injuries which caused tremendously bad crashes, the peppers greatly reduced this problem as well. All of the previous problems led me to having really bad allergies, which the whiskey had greatly reduced. But the doctors solution for the allergies was to give me their formula that they make by finding what allegories that had by putting 170 needle pricks in my back and then finding what I was allergic to. Then he gave me a serum to desensitize me to these allergens. Since he gave me the serum during the peak of the allergy season, it caused me to have tremendously bad allergic reactions in which I had to go to the mountains or the ocean and stay there for the only relief. But he also gave me cortisone pills and I ended up with tongue thrush. So I was given drugs for that which just reduced the tongue thrush. So I just found out that swishing with salt water totally stopped the tongue thrush in just five days when I have been fighting it for over thirty years. Videos like yours have greatly improved my health in all areas and I thank you very, very much and will absolutely use the baking soda. Thanks again. C. Jeff Dyrek, Webmaster, Disabled Vet, Arctic Explorer..

    I use a smaller amount of sodium carbonate. Same thing you use in a pool. In fact if you heat baking soda (sodium bicarbonate) at 400-425 degrees it turns into sodium carbonate. (Note: I am not making a medical recommendation).

    potassium tri sulfate mixed with equal parts baking soda will clean your teeth way better than fluride & fix gum problems, you will never go back to toothpaste. 1mix 1/4tspn of this powder to 1/2glass of hot water & rince for 5mins brush for 5mins & presto no more problems plus you can use a hard toothbrush, soft ones are out to reduce pitting from fluride but does sh1t all..
    am copd patient use it daily helps get the cells to tke mire oxigen. if I hve an attack it works better thn inhalors.
    Baking soda helps kidneys for some people. It has medical proof to back it up. Just get the correct amount....

    What is better than baking soda to alkalize our bodies is good old organic raw fruit and vegetables because our bodies BEST recognize and utilize minerals after it has been filtered and broken down by plants. One thing people can do for acid reflux is to take raw apple cider vinegar but better yet, learn about food combining and still better yet AVOID meat,fish, poultry, cooked grains, all dairy and replace it with raw organic fruit and vegetables, as I said above. For proper food combining NEVER EAT FRUIT FOR DESSERT! Eat fruit first and eat the water rich fruit before the fatty fruit as fruit is the easiest to digest. Then eat your green salads as they are the next easiest to digest; then if you must eat either meat OR dairy OR grains. Don't eat them together or they will putrify in your stomach. Good news is that raw fruit and vegetables also detox and regenerate new cells. Don't kid yourself into thinking you can drink baking soda and continue eating junk and get rid of your cancer..
    Using baking soda as an antacid can result in an electrolyte imbalance and can disturb the heart rhythm. This is why magnesium and aluminum and calcium antacids were developed, because doctors were seeing rhythm disturbances in people with dyspepsia. The better solution for reflux is to avoid fried foods, sleep on an incline, use ranitidine acid reducer or other proton pump inhibitors,, and take a few calcium carbonate antacid tablets. People who eat that much sodium as is found in baking soda carry water weight and increase their chances of congestive heart failure and high blood pressure..
    Low acid is what usually causes acid reflux disease combined with a loose esophageal sphincter that allows acid to travel back up the esophagus. The bacteria H. Pylori ( which almost 40% of people have ) can contribute to this problem by raising the PH of stomach acid to make it too alkaline which doesn't allow the stomach to break down food properly. Taking baking soda will make you feel better temporarily but will allow food to sit in your stomach for longer and ferment causing gas and allowing bacteria to inhabit in your gut because of the low acid environment. Also, fatty foods are not to be avoided as you make hormones from fats and vital cellular processes depend on fats. Low fat is actually more dangerous to your health. After eating a low fat diet for months to years, serious health problems will result. Even saturated animal fat is better than no fat. Fat is essential for good health..

    Thank you so much for putting this out there. I learned about baking soda many years ago when I used to drink a lot. I think it actually helped me to quit drinking by alkalizing my body. The more people who can find out about this the better..

    +Jim Dugger...I am aware that the ash pH of the body should remain between 7.35 and 7.45 to maintain homeostasis. I have a biology degree. And physiology is one of my favorite classes. But beyond what I learn in College, I discover a long of herbs and other supplements can be very effective in treating disease and promoting good health. My problem is I have very dry mouth with acidic saliva. So I have to do a sodium bicarbonate rinse every three hours to neutralize the acidity in my mouth..

    Mom is doing this then I will do if it helps her,she had cancer 2x and she did everything right ,,we do herbals all our life ,we will not do chemo again.
    had a fungus between my toes started drinking ( 1 teaspoon bicarbonate with 1 large water ) it cleared in one week only use it 2 twice a week now it also helped with headaches in the morn. Everyone if you want to find out who really helped with the cancer studies look up Henrietta Lacks. Wow, mind blowing what happened to her..
    I've read that it can also help reverse end-stage renal disease in people who were already on dialysis. Any comments/info on that.

    Cool video Marcus!...interesting and informative...thought I didnt go to the store immediately after watching this vid....
    Thank you for sharing. Go buddy...ur on the right track! if your mission is to help people and to improve people's quality of life, that's awsome! God bless....
    The advertisement is about getting a trio of vaccinations. Is this a joke It's not funny. Marcus, if you read these comments, why are you allowing this There are many ignorant types who will see your video and think everything here is for their improvement. I would tell youtube to desist or else pull the damn video..
    Drinking baking soda increases the carbonic acid level in the bloodstream. It can be very, very dangerous and has been know to interfere with people having a heart attack. Even killing them. It's OK to drink it occasionally (2-3) week in small doses. But, I would never, ever use it daily...I want to live long..
    Marcus, I love your video. I have been using baking soda and water to relieve symptoms of acid reflux and heartburn for a while. I changed my diet as well and don't need it as much. One day I included a digestive enzyme and I haven't needed baking soda and water since. Betaine Hydrochloride I think is the digestive enzyme I purchased from Country Life... I started utlizing those and probiotics to be able to eat food again without hurting so much. Here's to your health..
    Hi, I don't have a great deal of money right now but desire to lose approx 35 pounds. Can you give me just a few ingredients which I can juice and drink for several days which will help me to lose these pounds please.
    THANKS FOR THE INFO, INTERESTING VID. JUST ONE CORRECTION, THERE ARE FOUR TABLESPOONS IN A QUARTER CUP. HAVE A GOOD HOLIDAY MARCUS..
    My blessed mother took one tsp. Baking soda in a glass of water if she had a tummy ache. I completely believe in this. Also alkaline water is very popular right now and baking soda is very inexpensive to use.. i use baking soda. 1/8 tsp with a little apple cider vinegar and take it in a shot glass maybe 3 or 4 times a day. It has given me energy. When i take it with Chlorella before i work out, i have energetic workouts. It's fantastic and it keeps my weight down too. I love it..
    Baking soda is a Bicarbonate It does NOT raise BP... Baking Soda Heals the Body of many Things. I Told a man who Dr's wanted to cut his tongue out because they told him he had cancer. I told him to Please Not do it and lets try Baking Soda. I sent him Bob's Red Mill Baking Soda and within a week his tongue cleared up and he went Back to the Dr's and they asked him what he did and he told them he swished his mouth with Baking Soda and took a few supplements to kill FUNGUS and he is Now Fine and going to College and living a Completely Normal Life without Any Problems anymore. Baking Soda is my First thing to reach for when you are feeling like you maybe getting sick. Make a warm tea, Put 1/4 Teaspoon in the Warm water and sweeten it with Stevia, Stay away from ALL Sugars. I use it ONLY for my Deodorant. It lasts all day. my Cousin's Mother had Lung Cancer and another Friend of mine had Pancreatic Cancer. They both used the baking Soda and they are totally fine now. Baking Soda also Cleans the Oven beyond anything I have even seen. I made a Paste and let it sit and the Oven came so clean it looked Brand New. I am Grateful for Chef on a Mission. He is 100% right on the mark of How to stay healthy..
    You dont need to mix it with water. You can just get empty gel capsules and fill them with backing soda yourself. Then just take the pill and drink water.. Every time I've tried to take baking soda, within 2 days my blood pressure goes through the roof!. Is arm and hammer baking soda alright I heard that there was aluminum in it I'm gonna take some before tennis today see how it works out.. dumb question, no idea about nutrition, but how do i know how much is excessive is it possible to over alkalize and be bad for your body perhaps it's necessary to have some acidity. +Nathan ator : " is it possible to over alkalize and be bad for your body perhaps it's necessary to have some acidity" You are absolutely right on both points. Alkalosis is actually more dangerous than acidosis and decreases oxygen as alkalosis inhibits oxygen release from hemoglobin and constricts blood vessels leading to decreased circulation. In severe alkalosis the lung muscles also go in to spasm contractions leading to death by suffocation. The body is made up of acids and needs acids for circulation, cellular energy production, digestion and Dapoxetine, for detoxification, to control free radicals, to hold the body together, to maintain healthy bone, to protect us from dangerous and even deadly alkaline ammonia, etc. People need to get over their acid phobia and learn how the body really works. If they also learn some chemistry they will also find out why ingested baking soda is neutralized before it can alkalize the blood and why during this process it not only forms acid but can also induce acidosis.. +Nathan ator Exactly, its rather a balance of the two. But being lot of our food is acidic there is more of a slim chance that your body will be too alkaline.. baking soda and your stomach acid produces sodium chloride "table salt". why would you add more salt to your diet.
    aren't there dangerous health problem that can arise from drinking baking soda regularly doesn't it interfere with the function of the kidneys there are so many unanswered questions that should be cleared up before anyone starts drinking baking soda every day. Hasn't there been fatalities documented from drinking baking soda without professional guidance.

    name covered Anti Diabetes Drink | Kill Off Diabetes
  45. December 31, 2015
    Antioxidant and antiinflammatory activities of curcumin on diabetes mellitus... Many of these therapeutic actions can be attributed to its potent anti-oxidant and... i29
    name covered Anti-Diabetes Drink - indulgy.com
  46. December 1, 2015
    If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill. Drink only when and if blood glucose is... i30
    Diabetic Drinks | Diabetic Connect
  47. January 5, 2016
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i31
    name covered S Anti Diabetes Drink | Diabetic Connect
  48. January 11, 2016

    Comments about this video:
    Wow! I never thought about the theoretical danger in using sulphonyl urea as a drug that increases insulin release in an illness that is defined by the desensitization of receptors by exessive levels of that very same hormone.. I found a best way to get rid of diabetes that is DiabetesFree. info Recommended to all diabetics persons... >>>>>>>>>>>>.

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  49. November 11, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i33
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  50. January 6, 2016
    Avoid the rollercoaster ride of blood sugar highs and lows. Both the vinegar and fiber in the drink will help slow the Dapoxetine of sugar... i34
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  51. December 8, 2015
    Prevent Diabetes, Oz S Two Day, Weight Loss, Diabetes Prevention, name covered, Healthier Path, Diabetic Health, Prevention Plan, name covered How to Prevent Diabetes - name covered's... i35
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  52. November 20, 2015

    Comments about this video:
    I just don't think drinking is worth all the extra effort managing my sugar level. I haven't had a drink in a few years. I go really low most of the time and like you I don't want to be in the position where I can't take care of myself. Plus waking up every few hours to test really sucks.
    Being from the UK (which has a unique drinking culture), I've learnt to deal with being diabetic and getting drunk. The best methods I've learnt were from Dr. Kath Bernard (one of the UK's leading experts on type 1 diabetes). A good way to figure out how much alcohol lowers your blood sugar is to test your BS (if in normal range) have 1 measure (25ml) of a 40% spirit, e.g whisky or vodka as this is one unit of alcohol with zero carbs, periodically test to see how far you drop. I then off set the number of units from the carbs in the drink. For me that means not bolusing for most normal strength beers, or if I'm on Vodka, a double and coke (full sugar version) is about the right balance for not having to bolus. So don't be afraid to experiment, after a while you'll be able to be confident enough to have fun while knowing you're blood sugar will be okay, just remember to do plenty of testing..

    +Callum Dennis I found vodka or light beer made me blood sugar drop, but the strong beer I always used to drink kept it fairly level..
    I was diagnosed as t1 on November 6. They're scared to give me fast acting insulin because I have a problem with binge drinking. I've been having good sugar levels on just 1 slow acting shot a day but only because I'm eating almost no carbs or junk food. The other day I drank a tonne of vodka and got all shaky, I tested my blood sugar and it was in the low 3's. That really scared me because I wonder what would have happened if I'd passed out and not eaten.. I was a really rebellious teenager and a huge drinker so I'm beyond terrified that my type one daughter will follow suit. Scares me to the core :(.
    Thanks for posting this video, I was actually going to post a video about this topic on my channel but found this one first. Scary enough, I used to drink a lot socially in my 20's and Alcohol never dropped my sugar. Also, I am pretty sure my control was lacking and thats probably why. I barely drink anymore - if I do its 1-2 beers and they raise my sugar and it's in pretty good control. It's *definitely* individual..
    I didn't drink before there is no reason to drink now with T1. It tastes bad anyway! The problem is with current society standards that people criticize me when I order stevia cola, I have been berated for that, oh well I am not friend with "those" people anymore, its like when I tried to explain they didn't even listen...ugh people these days, makes my blood boil which will make my blood sugar turn to blood caramel.. Hi Danica. Thanks for all your great videos 😊 I have some experience over the years of drinking with diabetes. Don't drink so much now but when I was younger I did. You should be careful always check your bg throughout the night. I would never bolus for an alcoholic drink. Your bg will rise initially but will fall later on. This effect can last till the next day so you need to watch out for hypos then too. Always eat something before going to bed and check bg. I would not bolus for food or correction even if my bg was a little high. There is always much higher risk of hypo that night and next day. Also I recommend having good friends around who can spot when you are having a hypo even when you can't 😉.
    When I got the notification on my phone that you posted this video I was so excited! I have really been wanting to know your views on this! Thanks so much for sharing some tips and for also not being afraid to put your opinions and beliefs out there! I am so thankful for you!.

    Hey, I've had T1D for 18years and was quite late into the drinking scene as it's not a big thing in our household. (The legal age here is 18 but its really uncommon to not have drunk before then.) I was 19 when I first tried alcohol and I had no idea how to drink or how it worked in my body etc, we'd had a BBQ and were sitting down for new years, I think I worked my way through about 8std drinks and I was feeling really low. I kept testing my BG but was actually high, I spent the whole night testing every half hour cause I was so convinced that I was low but actually it was just the feeling of being drunk and I couldn't distinguish between the two. Based on that I won't have any more than two drinks (three at a push) cause I know I'll start feeling low. I tend to drink wine, beer, cider and whiskey. When I do it's with a meal or on a full stomach and I don't bolus for the carbs within the drink. For me my bloods will rise for 1-3hours after a drink then they will fall, by not bolusing for the carbs in the drink this counteracts and lands me in a good number. I'm also one of those 0300 checkers so if I go too low I will generally catch it then ;).

    Smirnoff ice is the worst for my sugar levels. I had two drinks within a 2 hour period and forgot to bolus and my sugar level rose from 120-400. Yikes!.

    Always nice to hear your opinions and experiences, Danica. I honestly don't think it's worth the risk to drink alcohol xD but, that's just me... Also, I like how you express your religious views. I am also a Christian. Glad to know others with type 1 diabetes also share the same faith ^^ thanks for the video!.

    As a type 1 diabetic, I have the exact same views as you on this. Except the taste part. I am celiac though, and have to be careful about which alcohol is safe for me in that way (Beer=Barley=Gluten=Bad). But I am careful not to get to a state where people won't know whether it is the alcohol or the diabetes causing me to act wierd..

    I've had Type 1 for 13 years now and drink 0-3ish times a year (max one drink each time) (never really developed much of a taste for it) but I've definitely seen my blood sugars rise when I have a drink. I don't seem to notice them go lower later but since I heard that happens a lot I could be cutting back on the insulin too much. Hate going low, just had one for the first time in ages tonight, felt horrible and then overate..
    When I got told about drinking, my doctor told me the alcohol shoots up your blood sugars then they drop later on and I should eat in between :) I did get told this about a year or two ago though.
    Thank you for doing this video! I loved all of the information. I've been diagnosed hypoglycemic since I was about 8 or 9 and I recently found out I'm now prediabetic (23). People never seemed to understand why I didn't like drinking a ton a lot of times and it's exactly like you said if you're feeling good why would you want to change that!.
    I think you are so right Sarah, I am low all the time, my cgm goes of all the time through the night, and when I can sleep through the night I don't want to be woken up just because I had some drinks earlier.. i seriously think that diabetes and alcohol ist just like pretty much everything with diabetes and life:D get some good friends you trust in a chilly night and experiment, make sure you try everthing in a save environment. cause there will come times, where you might drink too much and then you will be prepared. but i do that with everything, i try everythiung out, cause my diabetes doesnt control my life and to me as a growing up girl with now 5 years of diabetes, alcohol is a part of growing up and socializing:) so i get yopur advice, but i still think its better to go for it, even though it might be dangerous, but as long as you have people around you the first couple of times who you trust and take care of you, you can try out your limits:). Very helpful video. My T1 is 5 so we have some time, but it's still nice to start thinking about these things so that I can teach her how to take care of herself and be safe without "missing out" on being a young adult (or an older one...lol). :).
    Have a reasonable blood sugar level before drinking, use diet drinks as mixers so you don't go too high, don't get blackout drunk, eat at some point throughout the night. Bingo! You will be fine. In general I'd just aim to be slightly higher than usual throughout the evening and before going to sleep. You can correct that safely in the morning..
    I'm 73 yrs old with TD1 for half my life. Before diagnosis, I was a heavy drinker (not alcoholic) and eventually found it much easier to manage my life by going "cold turkey" on the alcohol. Good luck on trying to manage stress, carbs, exercise, alcohol, CGM, insulin, work & family for the sake of allowing yourself to indulge. You also may want to check your desire for alcohol with AA.. I find with my diabetes I tend to go really high when I drink and then go crashing lower hours later :).

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  53. January 26, 2016
    On October 24, 2011 name covered provides good information about 60 seconds to save our live and revealed name covered Fiber Vinegar Anti Diabetes Drink that easy to... i37
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  54. January 4, 2016
    If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill. Drink only when and if blood glucose is... i38
    name covered Anti Diabetes Drink | Kill Off Diabetes
  55. December 16, 2015
    Antioxidant and antiinflammatory activities of curcumin on diabetes mellitus... Many of these therapeutic actions can be attributed to its potent anti-oxidant and... i39
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  56. January 3, 2016

    Comments about this video:

    Diabetic Drinks | Diabetic Connect
  57. December 10, 2015
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i41
    name covered S Anti Diabetes Drink | Diabetic Connect
  58. November 1, 2015
    Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow the Dapoxetine of sugar. i42
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  59. November 9, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i43
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  60. November 6, 2015

    Comments about this video:
    >>> Even vitamins are extremeIy important. Getting enough vitamin D was shown to Iower cancer rates by 77%! No drug, injection or surgery has ever come even cIose to such drastic cancer preventative resuIts. Vitamins B6 and B12 have been shown to heIp with nerve heaIth which is important in the prevention of diabetic neuropathy. Chromium heIps with gIucose metaboIism in diabetics. Has your doctor ever toId you to take more of any of these vitamins Most IikeIy not. In the 7 Steps to HeaIth we outIine exactIy which vitamins and at which doses to take to get the most benefits for your heaIth. The ADA's advice to diabetics ls that they can keep eating aII the lce cream, sweets and soft drinks they want, as Iong as they controI their bIood sugar with pharmaceuticaIs. It's medicaIIy absurd... The organization is so outdated that it stiII won't admit diabetes is curabIe, even as credibIe studies pubIished in peer-reviewed medicaI journaIs prove that it is. .
    Fast Dapoxetine carbohydrates (there are aIso sIow Dapoxetine carbohydrates) in our food mean that the pancreas has to work hard, and thus produces more insuIin. If the pancreas is over-stimuIated over a Iong period of time, it may become "exhausted." .
    Actually, having the appropriate food is one of the most crucial key element which will help you to lower your blood sugar..
    Discover the scientifically-proven way that surely changes your eating behavior from now on to lower your blood sugar, check it out here: help1.info/restore-your-blood-sugar-level-77f76.

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  61. November 25, 2015
    Prevent Diabetes, Oz S Two Day, Weight Loss, Diabetes Prevention, name covered, Healthier Path, Diabetic Health, Prevention Plan, name covered How to Prevent Diabetes - name covered's... i45
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  62. December 30, 2015
    What To Drink ? Advertisement... Those items should not be consumed by any person that has Diabetes and some... CO has a wide variety and most are high in anti... i46
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  63. November 27, 2015
    On October 24, 2011 name covered provides good information about 60 seconds to save our live and revealed name covered Fiber Vinegar Anti Diabetes Drink that easy to... i47
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  64. December 22, 2015

    Comments about this video:
    This is genius am going to start off this soon along with your 10kg weigh loss and I do love your nice accent. +Karen Razafindramosa hiiiiiii...i m sam... kya apne sach me apna weight loss kiya aur apne diet kaise manage ki plz tell me.
    +Yvonne Hunter I heard corriender and later cilantro. Not sure but I really dislike cilantro. Tastes like a bar of Lifebouy!.
    I lost 7kg after I follow strict diet plan in ur other video. thou I was targeting 10 to 15 kg as I was doing high intensity workout as well. anyways I M happy with result and will continue. I want a suggestion...instead of 3 to 4 boiled eggs as suggested I am taking 10 boiled eggs white and thrice in a day to fulfill my protein requirements. is it OK with it or to fasten my weight lose I need to cut down egg whites. also I don't take even a single egg on Tuesday. You said that... If u want to start this again give a gap of 10 days... May i know exactly wat it mean.... after you do this diet for 5 days, go 10 days without this drink then after the 10 days you may start drinking this again. Hi Vicky! I'm super happy I found your channel. I've been struggling with my weight loss.. I have PCOS and it is just stuck! I am tired of allopathy and gymming but nothing much is happening. I will try this recipe tomorrow onwards! Do I need to take a particular diet with it too .
    vicky...i liked all ur veg meal plan...but with family and their emotional pressure to follow these diet plan seems very complicated though they are not...can u please please please share some basic meal specially with lunch as usual with a little changes and for rest of the day that cud help me to convince specially my mom...i follow ur veg meal diet plan...please its really a request...i m pretty sure once i will loose weight it wud be easier to follow...i do cardio workout daily nd breakfast and dinner remains the same only for lunch.

    +Sonali Saxena here's what I am doing. started off with the 900 calorie plan. I think your parents will approve of that too. if the say u are eating too many eggs, tell them its only for 10 days. after 10 days switch to the raw diet plan. its suppose to detox your body. keep on alternating. ps i'm currently on day 1 of the raw diet plan.

    +amna noor​ thanks dear...ur suggestions sounds very cool...quite convincing...i hv tried saying them that its only for 10 days but thn my mom suggests all old thoughts egg is fatty...it doesnt hapn this ways...but i will try switching btwn diets now...its a cool plan.
    +ShyamSunder Yadav u did this with any diet and excercise how much did u lose pls dnt mind my asking.
    thank you vickey. seriously its works for me.I loss 7 kg in past 5 days with minimum half an hour of slow walking per day.

    Hey Nhijatha ! Did you also start a particular diet plan with this Or just included this in your regular diet Thanks !.

    can u reply me i need fat burner that works for me coriendar with leomen s not work for and doctor saying that dont drink veg juice like beetroot i need to reduce my weigh to 30 kg in one month by valuable juice to reduce my weight because i want join job in that they like shape and to wear saree so reply me as soon special drink my weight in my body and i have fat in my stomach.

    hi vicky i really like you diet plan and this video and i will try this hope to lose some weight. thank you for tips..

    Vicky can please share a diet plan where I can have rice and roti and still can loose weight please... I love boiled rice with curry I mean I can have any Vegi or non veg curry or daal....
    hi Vicky... Am 102 kgs my age 28 years old and my height 5.9..I want to loss my weight... So pls help me... this juice how long I can take and green tea par day how many times I have to take and cool are hot with lemon and honey without plsssss help me. please reply I m ur new subscriber. can I blend coriander wide full glass of water n then warm it in microwave please reply ASAP.
    hi vicky you are so nice. your channel is gr8. sending you all my love, respect, blessings, n happy new year from Pakistan :).
    Versitle Vicky What if the store does not have coriander Will parsley or cilantro have the same results. +Versatile Vicky Thank you for that information. Wish the produce guy had known that when I asked him. :).
    +Versatile Vicky mam plz tell me its really work bcoz I try so many things but no rulsat I am very disappointed plz give some reply bcoz I am very worried about my weight bcoz I am so fat.

    name covered Anti Diabetes Drink | Kill Off Diabetes
  65. November 12, 2015
    Antioxidant and antiinflammatory activities of curcumin on diabetes mellitus... Many of these therapeutic actions can be attributed to its potent anti-oxidant and... i49
    name covered Anti-Diabetes Drink - indulgy.com
  66. January 12, 2016
    If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill. Drink only when and if blood glucose is... i50
    Diabetic Drinks | Diabetic Connect
  67. December 21, 2015
    What Can I Drink? Food often takes center stage when it comes to diabetes. But don't forget that the beverages you drink can also have an effect on your weight and... i51
    name covered S Anti Diabetes Drink | Diabetic Connect
  68. December 3, 2015

    Comments about this video:
    Diabetes Destroyer - David Andrews Reveals Proven Methods To Reverse Diabetes Naturally Visit : http://tinyurl.com/jtb3nsk. Diabetes can be managed by regular insulin dosages. But when we talk about Type 2 Diabetes, it is the condition in which the insulin is produced in adequate amounts, but the human body cells become inefficient in synthesizing this insulin produced to carry out the basic metabolic activities..
    It is crucial that diabetics understand the ways in which blood glucose causes damage and take active steps to interrupt these processes.
    Diabetes is of two types, namely Type 1 Diabetes and Type 2 Diabetes. Type 1 Diabetes is the Diabetes type in which the pancreas gets unable to produce enough amount of insulin hormone. It can be managed by regular insulin dosages.. Diabetes is a disease in which the blood sugar level increase in our blood. There are three types of diabetes such as gestational diabetes, type 1 diabetes and type 2 diabetes. Only the women can develop gestational diabetes during their pregnancy.. Researchers still didn't know that why some woman's gets gestational diabetes during pregnancy. everything that we eat is need to be digest and after digestion the food convert into glucose.. There are several videos available on the youtube related to diabetes but this video is differently from others..
    The severity of symptoms depends on the blood sugar level. Individuals with type 2 DM usually have a much more gradual onset of symptoms, and many people with type 2 DM are asymptomatic for years..

    There are many complications can be found in diabetes type 2 patients. first of all having type 2 diabetes can lead to heart related complications as well as kidney failure too. having type 2 diabetes may leads to eyesight problems even some cases can convert into blindness. Alzheimer's diseas can also be found in some patients having type 2 diabetes..

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  69. December 11, 2015
    Search popular online recipes for anti-diabetes drink and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then... i53
    Anti-Diabetes Drink Recipe | Say Mmm
  70. November 5, 2015

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    Anti Diabetes Drink | Kill Off Diabetes
  71. January 2, 2016

    Comments about this video:
    Diabetics do need to be more careful with alcohol than others and the reason is not due to carbs. You definitely list common sense tips which are excellent. However, I feel really concerned that some people may not quite understand why it can be dangerous for diabetics. Alcohol affects glucose processing in the liver. While you may have a rise in bs immediately after drinking, a few hours later you may have a low. This becomes dramatically worse with the more drinks that are consumed. These lows can be more dangerous as well because they are delayed, and they do not respond as well to sugar intake. I am T1 and I always eat with drinks, never drink more than 2, take slightly less insulin (.5 to 1 unit less) and monitor closely. I know you're not recommending someone go out and binge drink but this is why people are concerned about diabetes and drinking. Here is a helpful link: http://www.diabetes.co.uk/alcohol-and-hypoglycemia.html.
    +sicestca also, having a low can be confused for being drunk. A diabetic could be having a low but everyone else may assume they are drunk so when they pass out its assumed they are passed out drunk when they could be having a severe low. Also, insulin isn't supposed to be taken while drinking because it has a delayed affect of lowering to blood glucose levels causing a low. Food should be snacked on while drinking to help keep the glucose levels up and water should be consumed to reduce dehydration..

    Thankyou very much young lady allso I hear that takila allso don't mess with blood pressure god bless you seem to be a very nice person.
    Actually drinking with Diabetes is super dangerous and it has nothing to do with the carbs you drink. The issue is the liver shuts down when you drink which stops the natural sugar production. Those sugars being produced by the liver are what your basal rate covers and so without them your blood sugar will drop. Most people will drink heavily and pass out, then their sugars will drop while they sleep. I know from experience how dangerous it is and having this video without that information is very misleading.. +Fall4Flip I did not know this! I suppose because I've only recently turned 21, my doctors have never explained this to me. Thank you for the information!. Not entirely misleading. It's a different diabetic narrative. I've had both experiences when drinking. I was told by my endocrinologist to be cautious when bolusing (taking insulin) and drinking because my liver produces less sugar when consuming alcohol and I could experience hypoglycemia. However, in many of my experiences drinking I've almost always been left with extreme hyperglycemia. Sometimes I got hypo but, I mostly experience hyperglycemia. I don't know why. I don't drink regularly. I've drunk different things (ie beer, wine, hard liquor, etc) and they tend to have the same result, hyperglycemia. I guess point to make is not that she's wrong or misleading but that she's expressing her own narrative as a type 1 diabetic. It important for her to contextualize what she's saying as her own narrative and not fact. I just don't think you should shame someone for sharing their narrative and experience as a diabetic. I do also understand the need for care, safety, and security when it comes to presenting other diabetic narratives. By the way I really love your videos. Just hearing that you go through things that I struggle with and similar experiences really meets my need for empathy and understanding. I don't feel so alone. Thanks, what you do is invaluable to me in dark times as a type one diabetic.. Wow it's lovely how almost every comment on this video is so negative and some are downright rude. People need to chill out diabetics are just as capable of safely having a drink or 2 as anyone else it's just a case of knowing your body and being sensible about it.. +Jade Wakefield exactly, that's all I wanted people to understand. Thank you for your comment :).
    Being from a family of drinkers I've gained total control over what is acceptable for me with alcohol. Usually a well tried out temp basal rate is perfect. Adjusted accordingly to the specific carb intake and the type of alcohol you take is important. Baring in mind I drop lower when dehydrated which is what alcohol does. .
    Margaritas have WAY more carbs than 7! The sour mix has the sugar/carbs in it and theres up to 30 carbs per 4 oz in some mixes! The alcohol isn't necessarily the culprit its the mixers.. Ive been type 1 for 20 years and Im also a bartender LOL Great mix eh Love your videos!! xo. +Heidi Calabrese hahaha woah! I kept looking up margaritas on Google and I couldn't find anything that said more than 7 carbs. How weird, yeah But I trust that you know what you're saying as you obviously have experience, haha. And yes, it's definitely the mixers! I can't imagine how much sugar some drinks must contain. Thank you for watching my videos! :) xoxo.
    I think you made some good points in the video, but yes drinking with Diabetes can be very dangerous! I remember when my doctors explained everything to me about the liver and it not being able to give you sugar because it was busy filtering out the alcohol. Very scary when you're drinking and your blood sugar is going low! The scary part is your blood sugar will continue to go low for 24 hours after you drank. My nurse told me that 1 shot of alcohol will stop your liver from giving out sugar for 1 hour. So, thats a good thing to keep in mind while drinking! Its just safe to eat some carbs like bread or something without counting for it, before you drink. And lower your basal rate for the next 24 hours if needed!.
    You should update your video as it is very misleading to people and potentially dangerous. People do die from this. It's really very serious. .
    +Ellyse Gentry It would be wise to put a warning with your video saying: Please consult your doctor for advice before drinking..
    While I appreciate your trying to connect with other Type 1 Diabetics and share tips ANYONE should refrain from giving medical advice unless you are a certified doctor, nurse, or nutritionist. It could get very tricky if someone were to take this advice the wrong way and end up having a medical issue. Please just consider this when posting videos. And I would strongly consider taking this one down. Thanks..
    +Alexi Melvin I've never claimed to be a medical professional, but I believe my advice to be pretty common sense: don't drink in excess, have a friend for emergencies, check your sugar, and make sure you know what/how much is going into your body..

    Recipes for Anti-Diabetes Drink with grocery lists and...
  72. November 18, 2015

    Comments about this video:
    Hi there, If you are worried about diabetes the best results that I have ever seen was with Blood sugar sniper (just google it) Without a doubt the most helpful program that I have used to help start reversing it. Please ensure you follow the instructions below.

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  73. December 27, 2015

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  74. November 26, 2015

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  75. December 29, 2015

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  76. January 18, 2016

    Comments about this video:

    I am juicing also often and eating raw organics every day my diabetes dont stand a chance...your story has inspired me along with others like kevin trudeau this is all very real thanks!.
    Juicing Green leafy veggies or Green smoothies, it's all the same. It will have such a positive impact on your body it's not even funny. I started juicing about 3 months ago and it's been amazing. My energy levels are amazing and constant. No crashing or mood swings, just very consistent levels of energy..
    I became diabetic while taking a bunch of bp meds. They say it doesn't happen but I believe it does. Weaned my self off all meds by replacing with vitamins, minerals, natural food changes, exercise. I was supposed to be dead 2 years ago according dr yelling at me. Lost 75 pounds of fluid from the meds. Still not perfect but with natural food as my meds growing better. The body heals but you have to give it a chance..
    I saw him get better with my own eyes...he started to change drastically after 3 days and you should of seen him when he left on the fifth day. Amazing. . Awesome description, feeling like an astronaut leaving the mother ship. Thanks for telling your story.. this is my 1st day on green smoothies plus h2o 25 day fast to beat my type2 diabetes and stop taking my meds jan 7th to dec 31 2012 i noticed a differance after rebounding exercise.
    Yes I can it is easy as pie. I would recommend organic fruits and veggies. You can use banana, strawberries, blackberries, with spinach, swiss chard, kale etc. You can mix it with a blender or get the nutribullet. That is what I have and I just made a great one. Ad filtered water you can also check Boutenko films for more ideas..
    I do not recommend juicing, juicing cuts out the fiber and can spike your sugar, the best thing is greens mixed with fruits, but fruits alone are not good.. Can you please give me some recipes I am trying to help a friend who is dying wiht diabetes. I have many ideas but i know cuz of the suger level thing that with diebetics its a bit different. Thanks you for giving your story. ~Tricia.
    I am taking the fasting glucose test tomorrow. I am nervous, I do have a green smoothie everyday and have been for 4 months now, I won't do without them now. But I still have cotton mouth and still get way shaky if I don't eat and the dark skin under my arms and ring around my neck worry me. I will tell her about the green smoothies to see if I can keep off meds. I love the green smoothies so much! .

    LOVE THIS, SHARED ON FACEBOOK AND FAVORITED TO MY CHANNEL - ABUNDANT JOY AND CELEBRATION! thanks and am so happy for u! keep it up. if u want far better results, switch your greens to WILD green smoothies like dandelions, 3-leaf clover, dock leaves, chickweed, garden grass, cleaver, rosemary etc etc! love n light! - Owen :) bless u... and anyone reading this now. angels... :).
    Im on the same meds as you, this is my 3rd day of green smoothies and juicing, Im proud of you and I hope to be telling the same success story in the near future !. Diet supplement companies desperately want people to to try their new products to show how good they are at burning fat. Well you must check out this website that will send free samples to your home, its the best way to get free weight loss programs! :) Paste this in your browser bit.ly/12hz8uev=ceede.

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  77. January 9, 2016

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    name covered S Anti Diabetes Drink | Diabetic Connect
  78. November 29, 2015

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    Anti-Diabetes Drink | | DeafVIDEO.TV
  79. October 23, 2015

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    Effective natural remedies, prevention, lifestyle changes and diet for diabetes https://www.facebook.com/Cures-diabetes-1516959818622939/sk=app_190322544333196.
    *Perfect Treatment. Not to mention the drug companies do not want you to know this info.* https://plus.google.com/101523032049954273638/posts/ALYJP4iu6s7. Interesting talk, I worked with type 2 diabetes patients and I definitely agree with the too much insulin just masking the symptoms and not treating the insulin resistance which is the disease.. We explain to you the exact system required to activate brown adipose tissue to begin controlling your blood sugar. ===== >> https://plus.google.com/u/0/b/104926207076995496453/104926207076995496453/posts.
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    He is awesome. I reversed mine 10 years ago, i'm on no meds or pills. USE FLAX SEED. Really works..
    Perfect vid that I can show my parents !! They are too scared to venture into LCHF lifestyle, maybe this vid changes that !! Thanks. Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly. This is because your pancreas doesn’t produce any insulin, or not enough insulin, to help glucose enter your body’s cells – or the insulin that is produced does not work properly (known as insulin resistance)..
    This is all good and logical advice. The problem is that the VAST majority of my patients don't give a shit about their diet or exercise. I can preach this stuff till I turn blue in the face and most people still won't do their end of the treatment. The person who takes personal responsibility and makes actual meaningful lifestyle changes is a rare person in my experience as a family practice PA. I don't need to learn that diet is key. That's super obvious. I need to learn how to improve patient compliance and motivate them to do the hard work of changing their own ways. That seems like an impossible task..
    +rmcdaniel423 IMHO good chunk of it is because people think that changing your diet must be hard, stressful etc. As an obese person, I've spent most of my life "watching my weight", aka doing low fat, low calorie diet. At least as long as I could handle it, because it always made me miserable, anxious, snappy, the only thing I could focus on was the damned diet. So of course I would eventually go back to eating anything in sight, get the weight back up... you know the drill. The reason I'm telling this is that recently I've started learning about ketogenic diet, I actually went on keto and... it's SO easy to stick to it. At first all the carb counting is off-putting, but once you get used to it (and it's no worse than calorie counting), it's ridiculously easy. This made me understand that the reason why regular dieting always made me feel like crap were the insulin and blood sugar levels - with keto (and some IFing) there is no problem anymore, no hunger, no crankiness, no nothing. And I really wish somebody had told me about this 10 years ago... So if the people expect to have to do yet another diet that makes them feel awful, then no wonder they aren't that thrilled about it - metabolism of long-time obese people just tends to be too damaged for regular diets. But as keto works on a completely different principle, it even has completely different results and I can honestly say that I feel more comfortable now than when I was indulging and still had the horrible blood sugar spikes etc. IMHO if you can convey THAT to your patients, that this is unlike any diet they've done before, then you've won ;). +rmcdaniel423 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ There is a diabetes type 1 and 2 help guide that goes well with this video on> bigdiabetes22.blogspot.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬. Dip three dried Figs in a cup of water. Leave overnight. In the morning throw water and wash figs with fresh water and eat with empty stomach. Continue till you are confirmed that your diabetes has been reversed. Keep a check with your Dr on blood pressure. Take morning walk regularly. ENJOY A HEALTHY LIFE AND SHARE THIS TO MAKE PEOPLE HEALTHY. But remember not to charge money for it. Remember to give some charity Every Week to be thankful to Lord for awarding you this simple, strong and cheapest way to enjoy a healthy life. And pray for the prosperity of those who spread this blessing for people for the sake of Lord.. I totally agree with this, because this makes complete sense. I am a pediatric endocrinologist and I am seeing more and more children with type 2 diabetes. Treating them with a low carbohydrate high fat diet is very effective (their diabetes is cured in 3 - 4 months, with their HbA1Cs coming down from over 10% to 5%). However, there are some patients who will absolutely refuse to change their lifestyle, and when metformin (the only oral drug approved for children) does not work, would rather go on insulin than change their diet, even though as Dr. Jason Fung correctly notes, the underlying problem is not being addressed. However as physicians we also know that hyperglycemia is not benign, because it leads to advanced glycation endproducts (AGE) that cause the microvascular complications associated with diabetes. Sometimes the only option for patients with type 2 diabetes is to go on insulin to decrease their blood sugars, even though it is NOT ideal treatment. Longstanding type 2 diabetes (thankfully not something I see as a pediatric endocrinologist) can lead to pancreatic "burnout" and patients actually have low insulin levels; and a low carbohydrate diet by itself is not completely effective..
    -*Groundbreaking New Research Shows How to Reverse Type 2 Diabetes in 3 Weeks Go here==>https://plus.google.com/113799740384501411803/posts/iUtuW73qLQn>>>Click it, hope it helps.

    I was seriously considering losing weight and I did some research online about what would be able to help me. Weight loss green store tea seemed like the right choice. After taking it, I can say with confidence that it was, indeed, the best choice. Helped me shed 18 pounds in 3 months..

    nice, im a Muslim and our profits muhammad peace be up on him 1400 years ago told us when you fast your health will get better..
    Effective natural remedies, prevention, lifestyle changes and diet for diabetes => https://t.co/VZVBjELLcc >. To my knowledge and what the diabetic clinics inform me about.. I think what the doc doesn't seem to understand is yes it can be reduced..but no scientific proof of reversed, which is why if a diabetic reduced his blood sugar level as a normal say 5.5, and started to eat carbs like a normal person, he the diabetic, his sugar level would spike many times more than a normal person without diabetes, to what ive been led to understand.. I really love the idea of fasting.. i have tried it on weekends, and noticed considerable drops on my glucose levels.. I have also taken up body building or weight training, as its been known as a insulin cure. Im very happy I saw this vid as it gives me much hope, and changes my perspective on those medical quacks selling us medication to make us worse.. This was a great interview, and very informative. Dr. Jason Fung really explains the basic principles behind diabetes, and the efficacy of low carb diets in its treatment, quite superbly. I am glad that he spoke about fasting, which is something seldom spoken about with respect to diabetes treatment..
    Oh wow! I love walking around the Hollywood Dam or the beach Venice Pier to Santa Monica Pier. I watch what I eat. I'm on 4 medications plus insulin injection. Why can't I lose weight. That's the same thing I told my Doctor! My mom was reading the label it causes weight gain! Soon, I stopped all medication I drop 20 pounds automatically. Gee Whiz!.

    Diabetes – group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced,[1] a condition called insulin resistance. The resultant high blood sugar produces the classical symptoms of polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger)..

    I arrived at the same conclusion a few years ago. I started fasting from Sunday evening till friday afternoon, over 2 years I have lost over 150 pounds and I have way more energy. I also found my insulin requirements have been reduced by more than 89% and I expect that when loose the last 80 pounds I will be totally off insulin. My inspiration was that we never evolved for three meals a day as demonstrated by anthropologists studying the many hunter-gatherer societies that still exist around the world. The reduction in insulin and the improvement in my health was a fortunate happenstance. Scientia Non Domus, (Knowledge has No Home) antiguajohn..
    The best product yet of Weight loss green store tea. I can honestly say that this works faster and better. I can feel my clothes loosen up in just 2 weeks and being a lazy-ass person, this is perfect for me. I am losing weight without too much effort, thank you very much!.
    Pretty silly to starve yourself when you can just eat diet of whole plant foods and cure diabetes without starvation. Kempner was curing diabetes with a diet of white rice and fruits at Duke University back in the 40s. We've known how to cure diabetes for 70 years now, so I'm surprised to see doctors recommending needless starvation rather than the elimination of animal products..
    +suedeslounge http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/ "Table 2 presents the mean (SD) intake of macro- and micronutrients across the different diets. Vegans had a lower energy intake compared to other diets. In addition, the vegetarians had a significantly lower energy intake compared to the omnivores.". +zipeee1 I'm not disputing that vegans have a generally lower energy intake. Obviously potatoes are a lot less dense than bacon. And I'm not disputing that a caloric deficit is necessary to lose weight. I am disputing that self-restriction, where a person actively denies themselves food, is necessary to cure diabetes. I'm also disputing that weight loss is necessary for blood glucose improvement. It is not. To quote this paper in Diabetes Spectrum, "Diabetes prevalence in the United States is lower among vegetarians than nonvegetarians. In two large Adventist cohort studies, the prevalence of diagnosed diabetes was 1.6-2.0 times higher among nonvegetarians than among vegetarians or vegans. Part of the difference is attributable to higher body weight among nonvegetarians, but much of the difference persists after adjustment for body weight." http://spectrum.diabetesjournals.org/content/25/1/38.short And this paper discusses the role of dietary fats in the promotion of diabetes: http://www.ncbi.nlm.nih.gov/pubmed/24373240. It’s completely naturaI and completely side effect free… and it’s your first and onIy REAL chance to permanently destroy your diabetes… whiIe returning the freedom you’ve been denied for months, years, or even decades of your life. best is to do intermittent fasting for 24hrs so that your HGH shoots up to the moon 2000% for men and 1300% for women. MARCH 3rd 2015 I have T2 diabetes in march this year myHb AC1 came up as 11.6mm/L average at 10.2% and was informed I needed to go on insulin and at that time I was taking glyclizide to control TD2. Recommendation to go on insulin JUNE 17th 2015 Since then I researched Intermittent fasting took no medication and have been keeping to 7 day fasts. Hence I had another reading in June 9.5 mol/L - 73.0 mmol/mol average 8.8% NOVEMBER 19 I had another reading and still have been intermittent fasting 7 days a week. 9.2 mol/L - 64.0 mmol/mol average 8.0% I exercise daily and have been advised to take metformin is this the right thing to do Could you or someone help with any answers. I like this video. We should treat the root of the disease, not just symptoms. Pills may give a fast result, but also side effect which may cause worse problems. Working on diet is always a better way. We have mulberry leaf tea contains high soluble fiber for diabetic herb treatment. You can check it out if interested: http://www.aliexpress.com/store/product/Valued-pack-6302-Mulberry-Leaf-Tea-Teawe-herbal-tea-50g-for-liver-stress-relief-benefits-diabetics/1709671_32432794950.html.
    With fasting, exercise, low carb diet you can definitely bring down your HbA1c. but again if you "stop" all the above 3 major practice your HbA1c goes high. like if you do all this your blood sugar will come down to normal, but take some sugar and test your blood, it will spike up again. So in conclusion Diabatic is not "gone" it's irreversible. but the good news you can keep it to normal range without any medication by fasting and zero carb diet, exercise. This is 100% fact..

    to me insulin resistance is also a symptom not a cause, treat the reason for the resistance, I found articles that explained how malnorishment/nutrient deficiency as the cause not to much carbs. so if you get those nutrients (vitad3, vita a, vita b's and plenty of sunshine without sunscreen and lots of fruits and veggies too plus meat plus whole fat foods like nuts and whole dairy if you can tolerate dairy,) you can eat normally, sometimes you might lose weight sometimes not but your health will be restored. the excess weight is a symptom, not a cause. it is how the body survives a high carb load without having enough nutrients like vitad3 and b's and other fat soluable vitamins. but i am sure there is more to it then this, I am surprised that doctors are still very behind the time and still advocate low cal diets to force weight off diet/exercise experience shows us that is not true, our bodies will fight you tooth and nail unless you find the underlying physiological reason for the fat you will fight a losing battle. sad really doctors are still way behind the times, they have not caught up with present experience. so easy to blame the patient too..

    Wow this is great information. I fast quite regularly and find it so healing and regenerating. Thanks for this video.
    To correlate the speech of Dr Fung, see BBC documentary on the 5-2 diet http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms.
    well, if you fast, it burns fat I would think the body would go into survival mode and the body produces fat..

    i eventually quit a diabetic group because the members would only take more insulin rather stop eating or reduce what they were insulin. that is insanity indeed. no wonder they became diabetics..

    Dr. Fung, Thanks for sharing valuable information. Please correct me if I am wrong but more insulin is given to type II diabetics because their pancreatic beta cells stop making insulin as the diabetes was undiagnosed and/or not taken seriously for years. I agree that insulin injections result in weight gain but don't you think with no insulin being made by pancreas, the patient is at much higher risk than taking insulin injections. Two other important factors to be considered for reducing insulin level are: 1) weight loss, as fat interferes with insulin's ability to transport glucose inside the cells; it acts as chewing gum depositing inside the membrane and making insulin receptors dysfunctional. 2) A good night sleep of 8-9 hours is very important to keep insulin level low. Diet based on vegetables (esp greens), fruits, whole grains, nuts, and regular exercise to loss weight, maintain muscle mass, and reduce stress can do wonders for those with type II. I am a big fan of supplements like Cinnamon, fenugreek, turmeric, and other anti-inflammatory foods like: berries, broccoli, bell peppers etc. And yes fasting works great. Thanks.
    Last year, our team of doctors at the ICTM helped 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. This year we are on track to help over 30,000 diabetics achieve "the impossible". Following Link - https://tr.im/OYDqO. this is really inspiring, but i do have a question can i at least drink water and how long should i fast as a muslim during ramadan, fasting is from sunrise to sunset.
    Begin at 8:08. End at 8:45, If everyone followed the advise offered in these 37 seconds,, the $200 billion dollar Type 2 diabetes industry (yes, it is an industry) would be out of business..

    It's still astonish me just how many people have no idea about Fenoboci Diet Plan (do a google search) although a lot of people lost a ton of weight using it. Thanks to my buddy who told me about this. I've lost lots of weight..
    This is the first sensible information I have heard!!! I've had early stages of diabetes since 2010 and have been bewildered with the information I've come across from so many doctors as well a diabetes specialist and web sites and they all they the same thing. Incurable life long disease..
    Perfect cure, because fasting also gives the spirit reign over the body/flesh. Not only will one be able to reverse diabetes, the individual will also be able to control the sins of the flesh: lust, gluttony and other sins that the spirit and flesh fight with each other on a daily base. We must seek transformation daily moving towards perfection. Be ye therefore perfect as your Father in heaven is perfect. Matthew 5:48..

    It blows me away that most doctors still don't realize this or don't care to do the research. It's also partially the patients fault that they are not willing to change their diet and or lifestyle. For too many year big pharma has been making a huge profits on unnecessary drugs. I have been on LCHF for a month and I feel fantastic with much more energy. I was borderline diabetic, now I'm down to normal glucose ranges and in ketosis. Blood and cholesterol tests in a couple of months..
    New review on anti-aging solution for Pharmacist/Doctors only for easily general treatment www.max.com/597941 register and start from here!!!.
    If you cut out the carbs it wouldn't affect your insulin resistance. Saturated fact is the cause of insulin resistance. You should eat a lot of complex carbs or whole foods if you wanted to improve insulin resistance. I don't know what this "doctor" is talking about. By the way, HGH goes up while fasting but it only slows the rate at which muscle is burned, it doesn't stop the loss of muscle tissue..
    +AsILoveMyself ILoveYou You are right, but I'm not talking about processed carbohydrates. I'm suggesting complex carbohydrates, like fruits and legumes, which are high in nutrients and fiber ( dietary fiber have been linked to a lower risk of type 2 diabetes). Also high fat low carb diets tend to have saturated fats which worsen insulin resistance. . +Luis Caminero I heard too that rye is perfect for diebetes reversal, I think that was it was that is what they use to make pumpinickel bread right so whole grains in the least processed way seems doable. just be sure to read labels I have read this breads label in stores and they have very little rye in them. shameful they try to deceive people like this and dont put real rye as the main ingredient..
    I see many people keep on speaking about Hybetez Remedy (just search it on google). But Im not sure if it's good. Have you ever tried using this popular hypertension treatment.
    one of the best video about this topic.I love your ideas.I also found useful for diabetes 2 symptoms is Panlarko Amazing Diabetes Planner - search google if you want. ^^Works I'm proof 180-300 daily. Now I'm down to 95-120 after eating. Thank you Diet Doctor and Jason Fung!.

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