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January 13, 2016

Comments about this video:

Whatever you eat, eat less of it, say cut down by 40%, exercise 45 minutes a day, drink plenty of water, eat raw vegetable and fruits as part of your daily food intake. Remember, we have many mussels, use them or lose them!.

+Bait4State It is impossible for your body fat to start to melt down if you do less that 30 minutes. I do agree that some may need around 15 mins but the majority who are very overweight, won't get anywhere with 15 mins a day..
+mastermind It is not impossible for my body fat to start to melt down with only 15 minutes. Interval sprinting. All-out sprint for a minute, rest for 3 minutes, repeat 3 times. This has been proven to be better at burning fat than jogging for 30-45 minutes. Of course it's not meant for everyone, which is why I said "some need as little as 15..." "SOME" incase you missed it again.... It's not just their looks that make them appear younger than other women their age, it's their demeanor and attitude and the way they move, like someone much younger. If you followed them down the street, you'd think they were much younger from behind. The opposite is true for people out of shape. How many times have you walked behind a woman, generally overweight, and been surprised to see she was much younger than her walk would have you believe Mimi, the blonde, looks the same age as her out of shape 20-years younger boyfriend and will probably outlive him. None of these women look or act like a typical woman in her seventies..
+Homeschool Learn and Earn resveratrol has been found to be not as wonderful as once thought, and it's not a plant .
+The Anti-Aging Analyst (Eliza) Eliza, I love your Channel here and Knowledge, But I as well do not care for S.H. after I witnessed him making Fun of Handicap people! And I Love Everyone... I'm also a Firm Believer in weight training. I Loved the Last Lady Body Builder! God Bless her and her Grandson! I'm not as healthy now as I was years ago because I stopped training! For it Benefits our Mind and Body. I hope it's not too late for me to start back! Thank you so much for this video!!!!. These women are Amazing,I'm 50 and people still think I'm in my 30's and a dated younger men but I don't look for younger men they want me,Men my own age are boring and old,lol age is just a number! and my heart stays young.This was a fun show..
I LOVE this! I've been following Mimi Kirk for a while, especially after she published her raw food cookbooks. Lots of delicious ideas in her books!.
Beautiful women, unbelievable healthy lifestyles + daily regimen, diet.. that their age does not reveal with their looks. i admire them. Aging is all down to genetics. My grandparents are from Alabama and didn't have the diet. But they didn't have the best diet. Regular southern diet. But they are in their 70's and look no older than 50. My mom is the same way. she's 47 but looks like she's in her 20's. I myself am 26 but people think I am 13 years old. I'm not saying you should eat junk. Bur aging isn't just based on healthy eating. it is also down to genetics..
+JAKE AWAKE Anything is possible. But only if you believe. You are what you eat for example... they are health and beauty like the food they eat. Everyone else is cheap fake crap, like what they eat. It is scientifically true that our food influences the way our genetics behaves, whether people believe or not. .
Black women never age...they have better skin than white...maybe it's more thicker or something...they do take longer to age...totally :) Hate people who use botox and have surgery etc...as they always look worse!.
Beautiful women, unbelievable healthy lifestyles + daily regimen, diet.. that their age does not reveal with their looks. i admire them.

TBH I would NOT have put any of those ladies in their 40's or even 50's at all. From a distance they look in their late 40's but up close that is another matter. Yes they look younger than their years BUT not as young as was said and the oldest one (the blonde lady) looked a lot younger than the youngest lady (the body builder) I would have said the first 2 looked in their early 60's and the youngest one looked in her late 60's. Must admit it did make me laugh when it put up what the audience thought their ages were obviously it was from a distance and not a close up picture the audience saw The one thing I must admit they were all very fit and their bodies did not look their ages and could have got away with being the ages mentioned but certainly not their faces x.

wow, i'm 43 and people often tell me i'm 19. but these women made me wonder if i will look as young as they're when i'm in my 70s....
+Stephanie Meyer you're welcome you're free to invent a name for the male version. i just answered a question with common facts. i don't like people dating with much younger people. i'm pro equality.
+steve hall A cougar is what they call an older woman who "preys" on younger men. A wolf is what they call a man who preys on younger women. Of course, their "prey" volunteers to be with them so there are no victims..
Indias are vegetarian, even those who are meat eats al so eat meat...so we should be youngest looking people in the planet Genes also has a role to play.
I love all 3 ladies so very much and Steve Harvey is a crack up. I've done so much research on this topic and what I have found time after time is raw food, juicing, and weight training I'd indeed the Fountain of Youth ♡.

For anyone interested in true anti ageing this is a must watch as it decisively and comprehensively deals with the root cause of ageing namely damage at the cellular and molecular level - it also need support https://www.youtube.com/watchv=T0lvxTm2iLg.
all the women are amazing! i've been following mimi kirk for a while. her raw, vegan lifestyle is inspiring. i know i feel a lot better since dramatically reducing animal products and increasing my raw plant intake as well.. bait4state: May be enough for blood circulation, but not for losing fat. if the person is fat and wants to lose weight, only after the 30th minute of aerobics, your body starts losing the fat..
They dont look like the age that the audience said if people were able to look at their lines and sagging skin and the demeanor of their personality and character and other features of their face. Far away or non-face to face picture is hard to tell for sure. I am good at telling age and if I saw them in person would definitely look different that picture..

i love how one of the ladies started body building at 40.It just goes to show, age is just a number and not to follow the social norm..

Sugar should be avoided. As for the minerals etc in the maple syrup, you can get those from other sources..
There will always be "outliers"...but eating, working out...and doing what "you're meant to do in life". Genetics has alot to do with their' outcomes...that's just life...other than that...food is paramount...McDonald's food...just don't do it folks...it's poision...period.. +BoracayADMIRER Be sure to research and get tips from those who have been raw for years. Not everyone does well on Raw diets. Some people are not able to digest certain raw foods, cruciferous vegetables can cause thyroid goiter and believe it or not some people put on weight at first when beginning a raw food diet. Juicing helps but eating to improve digestion is recommended. For those on Traditional diets: Remain active & exercise, Drink lots of water and getting plenty of Sleep; it's best to cut back on meat and eat MORE Vegetables & Fruits, Include Juicing, Eat lots of Seafoods & Foods rich in Omega 3 Fatty acids, Eat lean meats/Poultry, Cut out the Bleached processed Flours and Refined Sugars, Fast Foods and Junk Food... and you will look exactly like these ladies at 72-78yrs old. (A Great anti-aging skincare regimen with natural ingredients will help keep a youthful glow). No culture on Earth ate raw. Look up Daniel Vitalis to see how he felt after 10 years of eating raw. Put it this way, he's now eating meat again. It's not a long term solution. Juicing and exercising are good for you but don't feel you have to follow the raw foodt cult. But I'd love to see more of their tips. You ladies are definitely doing it right.. I get the first lady was very pissed off with being called 55! I can see Linda is her age when I take away what working out does to the body and face..
Well duh! That's why Linda doesn't look her age; she works out and lifts weights! The first lady with the blonde hair actually looks her age, but the other two look fantastic..

WOW they look phenomenal! Their attitudes are youthful as well - I think that makes a huge difference.

This doesn't explain anything about looking young. I'm pretty sure these women had plastic surgery done there's no doubt about it. Lies....

Anti-Aging - Better Homes and Gardens

January 9, 2016
With age, the collagen and elastin content of the skin gradually decreases. As a result, the skin becomes looser, weaker, less elastic and drier. In addition, the fat... i1
Anti-aging - Health.com

January 10, 2016
The Institute of Antiaging Medicine and Skin Spa is located in Houston Texas and is the original Antiaging wellness center with a fully integrated Medical Spa. i2
Best Foods for an Anti-Aging Diet - WebMD

January 17, 2016
adjective 1. effective in retarding the effects of aging: Chemists hope to produce an antiaging drug. i3
Anti Aging Supplements & Products | Vitacost.com

January 4, 2016

Comments about this video:

I am more motivated to take care of my skin. I will try harder to carry water around with me, as much as I take my iPhone around and drink more water!.
Hi Brianna, I love your channel! So many helpful tips! I'm turning 32and started to notice fine lines under my eyes. Would you recommend retinol A products for my age I'm currently using a Vitamin C serum and anti aging serum. Moisturizer and sunscreen as my routine.. hi grt video and tips thx again hunn i have bht a retin a cream/retnol frm ebay how can i tell if its reall or fake i do use it now and then but not sure if its the real thing. dose any 1 else buy these creams frm ebay.
Vitamin pills do not work. I will never give up sugar. I look good btw - I balance out the damage caused by sugar with other things..
I always mean to carry around a big bottle of water with me! I really do need to start! I'm def going to pick up that Sesame seed oil too : ) Love uuuu XOXO.
what are your thoughts on rodan and fields i tried it for 60 days and returned it today, because i was using retin a before that and thats cheaper.
atis furlic acid and what does it do you look great im will be forty in a couple of months not looking forward to it n i have sagging skin near mymouth area what is good for firming or elasticity. +Brianna Stanko This is the latest in anti-aging study. We are closer to being able to take a pill or tablet that can actually turn off the main switch that ages us while making us younger. You might find this interesting. http://www.dailycal.org/2015/05/17/uc-berkeley-researchers-discover-new-molecule-reverse-aging-process/ What I find interesting was transfusing the blood of younger mice made the older mice's organs (including the hippocampus) and tissues younger. There have been rumors about celebrities "donating" blood and getting a younger person's blood in return. I don't know how true these rumors are but they don't look any older to me lol..
I lOve all Your video's on anti aging they are my favorites! what are the best neck treatment/creams You would recommend most of us neglect our neck area, what do You think about the laser treatments that tighten the neck area thank You for sharing 😊.

I love your advise particularly about the eye area and how to treat it differently. I recently bought this anti aging device (the Tripollar Stop) and mainly bought it for getting rid of eye wrinkles. I've been combining the treatment (which is basically like a warm massage that boosts collagen production and increases the lost elasticity) with an anti eye wrinkle cream and finally I'm starting to loose those horrid crows feet lines. If anyone else wants to look into it, radio frequency devices have really hit the anti aging market lately, there are a few types, some can be painful but the one I used isnt at all painful just a warm sensation you can get them from stop2pose online. Keep up the great work Brianna! .
I just discovered your channel and subscribed immediately! Omg!! You're FLAWLESS! I'm so so happy I found a channel like this! Thank you so much for sharing your secrets with us! I hope I'll find some information about how we can take care of the under the eye area.. I have fine lines and looks so thin :/ Much love!. Hi, your lashes look amazing along with your skin. Are you blessed with these lashes or extensions Do tell... Thanks!.
Can you please listed the entire products you are using in this video. I couldn't catch it. I'm hearing impaired. Many thanks.

Love your videos!!! Have you ever tried the baby quasar Or TCA peels or microneedling If so, would love to hear about your experiences!!!.
Amazing video Brianna, I am totally obsessed with your anti-aging tips. Could you please recommend the best undereye makeup which doesn´t crease I have some fine lines in that area and my concealer tends to crease, and it makes me look a lot older than I actually am. Also do you still recommend dermarolling Thanks! xoxo. You look gorgeous Brianna, so any tips you are offering I am taking. Got my pen and paper here taking notes! Hugs and Happy Holidays. Hi Brianna.. I'm so glad I came across your channel, u are amazing.. My mum is 52years old and she has wrinkles on her face, dark circle, and a dry skin also her hands are soo dry and wrinkly. Please I need to know a complete face regime she can using.. And the best hand cream for her. I want Something not too hard for the face but can work well. Thank uu so much. Would really appreciate It if u reply please.thanks. . +FIGARO WEAR Thank you! There are many ways she can go...you can email me at bristanko2 gmail.com to figure out ;) XOXO. +Brianna Stanko hey brianna, thanx for this helpful in formation ,, i want to ask you about this product http://lookyoungersecret.blogspot.com is it good sorry for my bad english. Hi, Bri I Loved that you included lots of everyday things in this anti-aging segment !! It really is a multilevel task to keep your self looking younger ;-) one thing if haven't tried is the sesame oil... I will pick some up for sure. You're looking Amazing as alway !! xo Stacy.
You look amazing!! Ah I'm 27 and you look younger than me! lol. Love your channel and your tips!! Thank you so much xoxoxo.

loved these tips!!! i have to try the sesame oil - i have it in my pantry and will pull it out!! xoxo :).
Love theses video. Thank you. I am loving my skinceutials skincare. Love the neocutis also. I love the fact that I can get great medical grade skincare without making a long trip to the dermatologist and bypass all the sales pressure. 😊. Would love a video on the glo minerals blushes, swatches Thanks. . Oh yay, so glad you are loving everything too! Medical grade skincare is the best! ;)) Oh Glo Minerals makes AMAZING makeup, I love a lot of their products! ;)) XO Bri.
I love all your videos but I expecially love all the skincare tips you have! When you recommend something I know I need to get it!!!!.

Thanks! A lot of good tips! What eye cream do you recommend for firming, Especially upperlids Tried the revision one but didn't see any results. Thanks Brianna!.

Thank Brianna! Is this better then the one Tammy from uppiesbeads mentioned I think it was the tns one!.
+Maria Teresa Hey Maria, so I use the tns one too and I LOVE that one but for firming I hear that the skinceuticals is the best for that :).
Thank you!! No I dont, but great idea! Some times in the videos they are my own eye lashes as well :) XOXO Bri.

Brianna, I am wondering about the Retin A/Retinol. What type would you suggest and do I need to get it from a doctor.
Hey Karen! If you never have used one before I would start with a.05% retin-a. And I would recommend the Refissa because it is more gentle on the skin. You can actually order them off my site www.premierlook.com, we are based out of the Dr's office I work at ;)) XO Bri.
Thank you so much Jessica, I do actually have a skincare video...I actually have done many ;)) But I just did my latest skincare routine not to long ago if you back track in my videos you will see it not far back ;)) XOXO Bri.
If the oil has been refined then the nutrients have been removed/no longer bioavailabile in the process..fyi . Yes your right, I meant unrefined...thats what I use. I didnt catch that I said that until you just mentioned it ;). Hi Brianna! Your anti-aging videos are my favorite videos our yours to watch! I always learn so much. Because of you, I recently purchased the Revision Revox II and Nectifirm and I LOVE them! These are the first medical grade skin care products I've tried so far. I'm 44 and would like to try more. What Retinol cream would you suggest trying as a starter I have dry, sensitive skin. Also, can you please recommend an eye cream that isn't too out of this world expensive Thank you for making these videos! .
Oh so good to hear Lisa!! I would either get the Refissa or the Neocutis Nouvelle Retinol. Both of these are amazing for dry sensitive skin. And start slow, like one or two nights a week to start. Well my two favorite eye creams are the Neocutis Lumiere or the Skinmedica Tns. Both will give you great results! ;)) XO Bri.

Bri, this is outstanding!! Good "reminders" to those of us who watch you regularly. I use Citrix Vit C cleansing pads (rather than a toner) after I wash my face, then apply CE Ferulic (or Phloretin C sometimes). Is that enough Vitamin C I have been using the Obagi Nu Derm on my hands as well as face. What a great improvement! I also use the Nectifirm on my hands...hee-hee-hee. I figure, if it works on my crepey neck, it must be good for crepey hands, right .
Thank you Anmette!! Yes the CE Ferulic is enough vitamin C, that is a great product! Good idea for the hands ;)) XO Bri. Great advice as always Brianna, I just started really using a peel on my hands and the difference is amazing, they still look like old lady hands,lol,but just not quite as much!.
Hi Brianna! These are such good tips! I loved this video. Keep them coming...Kathy.
I really like this type of video. I will work on getting the sesame oil. I have been using coconut oil. Is sesame better Also, your hair looks so shiny and healthy. What are you using on it. Sesame is best for skin..for sure try it! I have been using a bunch on my hair hahaha! Certain things I feel are working best though..I need to do a video on that!! I think I will film that coming up real soon ;)) XO Bri. Great tips, Bri!! I need to get some sesame oil now! Love that eye palette, it really makes your eyes pop! Love you!! Xo Nicole . just suubscribed how old are you the reason i ask is bc you look great I m hitting 40 n i just got to your channel and i want to know what derma roller to buy and what product to buy to put on your skin vit c serum hyaluronic acid retinol does collagen cream work or absorb into your skin have you heard of life cell have you tried it it really had a lot of hype I haven never heard of derma roller and i heard thinner diameter needles are better.20 mm dia are better please help thank im starting to see wrinkles and sagging now hitting forty yuck what helps sagging skin products that work. Hey Susan, I am actually trying to get something in the works with Dr Silver on a video like that ;)) Hopefully we can get our schedules in line to do that soon! XOXO Bri. Thank you for the Tips...:) :) Your eyelashes are the bomb...You look gorgeous today..;) Hugs...hugs.... Thank you my friend hahahaha!! (had a little help with some Koko lashes today ;)) Love ya! Bri.
Thank you, I really appreciate your help. I am going to order the 1%. Do you put your serum before or after the Retin-A .

I love that foundation this time of year. It doesnt work for me in the summer but for this time of year I like it ;) XO Bri.

Hi Brianna! I am 56 yrs old and I have used Retin-A 0.50% for a few years. I am about to order from your website but have a question. Would you suggest I bump up to the Obagi Retin-A 1% or just go with the Refissa 0.50% Also, should I use the Retin-A products alone, or is it okay to use the TNS Serum and Night Cream over it or under it. Not sure how to layer Thank you!.
Hey Kristine!! If you have been using the.5% for that long I would say go to the.1% and just take it slower when you first start it again :) Yes you can layer OVER the tretinoin. I do that too. But wait about 15 minutes AFTER the tretinoin to apply anything further. I usually put my serum then a moisturizer on too. Sometimes I just do the tretinoin...just depends :)).

Anti Aging in Houston, TX | Healthy Aging

January 14, 2016
This page is an overview of the Fellowship in Anti-Aging, Regenerative and Functional Medicine with the American Academy of Anti-Aging Medicine i5
Anti-Aging - Better Homes and Gardens

January 15, 2016
An anti-aging regimen is important to you, but you don't want to waste time or money on anti-aging products that don't work. We've consulted the experts to give you... i6
Welcome to Anti-Aging Products

January 8, 2016
Despite recent reports that most anti-aging skin care doesn't deliver on its promises, companies go forward with new research they say produces results. WebMD... i7
Anti-aging cream - Wikipedia, the free encyclopedia

January 6, 2016

Comments about this video:

I stated aging after 55. After 60 it really start to show. I'm still strong in my breath. I can walk for hours untill my arthritis kicks in. I feel healthy sometimes. I know the reasons why it only sometimes, and that is sugar and toxins in house and no harmones...This year I'm giving it my all..

I absolutely love maxelder argan cream ( website w...nyarganoil..c ) my face feels rejuvenated! It leaves your skin feeling soft, moisturizd and fresh. It goes on very lightly not greasy and no breakouts. My skin looks and feels great !.

The best meditation of all is reading your Bible, Preferably KJV. My mother is 83 years old and doesn't have one wrinkle. I think the fountain of youth is asking Jesus into your heart, gets rid of tons of stress, because you can pray your worries away, with faith, that Jesus will answer your prayers and he cares about your health mentally, physically, and spiritually. Try it! :).
+James Henry Hi and thanks for watching. I am glad you are thinking about detoxifying your body. I believe that all illness starts and ends in the gut. We are constantly hitting our bodies with millions toxins everyday from our food and environment. If you are thinking about cleansing I suggest you start your journey here http://www.globalhealingcenter.com/cleansing/nine-step-body-cleanse. Here is a list of several different resource, scientific, and clinical studies related to cleansing http://www.globalhealingcenter.com/9-step-body-cleanse-kit.html#research. As always I suggest you do additional research on your own. Hope this helps. Good luck and happy cleansing!. What type of meditation do you practice What do you actually do during your meditation sessions What does meditation involve. 1) Sit in the lotus position, half or full whichever you can manage 2) Recite a mantra or follow your breathing in a style as taught by Ajahn Brahm or Thich Nhat Hanh (I recite Om Mani Padme Hum) 3) Recite the name of Amitabha Buddha to be reborn in the on the west Pure Land if aging and death truly disturb you, after rebirth upon reaching the Land of Ultimate Bliss you will have attained infinite life and can reach Buddhahood in the most nurturing environment without experiencing the sufferings of Samsara, Namo Amituofo 4) Eat as much as plant-based foods as you can, take tonic herbs, superfoods, practice qi gong and tai chi to gain as much time in this life to progress in your meditation practice which will keep you young 5) Sorry for all this I felt compelled to share it!. Man !!I thought you was 26!! I'm in shock! I thought what this young boy is taking about aging he's to young for talk about that..
+Cesar Morteo Thanks for your prompt answer. He looks amazingly young! No wrinkles! A very intelligent man - it's the least I can say. .
+Global Healing Center Hi & thanks for your video it was extremely informative. I would very grateful of your opinion on the Amino Acids L'Arginine & L'Ornithine as an-anti aging supplement..
You're 50! Thats insane. Most if not all young looking 50 years olds look like a better version of 50 but don't actually look younger; you actually look younger. What is there right now that we can take or do to reverse aging Is NMN available what are the findings so far.

Holy crap, young man, I learned here more than in my 12 years of college! Actually, listening to pervert professors ages you faster than fast food toxins! One more thing you need to define is what is "stress." That word is very misguided and non-english speaking people do not understand this crazy word. The "stress" word is too general and should be voiced as "worry" ,"fear", "trauma", "wrong beliefs", all without the hope that is described in the Bible. For example, sometimes, the Israeli soliders would lose a battle if they went out to fight with fear because of focusing at the more equipped & bigger enemy and not believe the prophet's message that their God will be with them..

This is truly amazing. I will definitely adopt some of these, since I can see that my health declined in a matter of a year. I can see on my face, and on my skin. I believe everything has been due to a lot of stress at work, and my personal life (toxins and toxins). I am hoping I can undo some of the damage by following some of these tips. Thank you so much for sharing your knowledge!.
Also, how much of a ratio of distilled water/apple cider do you suggest I hope it's a small amount because it's doing to be very difficult to down that! ;*). +hdangelo1 I usually suggest at least 2 teaspoons per 8 ounces. I encourage you to increase the amount once you have become more accustomed to the taste.. I'm very grateful for this very interesting Theseus about our health protocols... I'm 63 years young and I intend to live to the time God gave man found in Genesis 6:3... My major disappointment is to learn that many won't even reach 100 by the toxins developing in their bodies... Science says when someone dies around 80 that they died from natural causes. I also know the FDA traveled to Japan to witness their claim they have developed a machine that cures diabetes. After witnessing this first hand they decided NOT to endorse it because it would disturb the drug empire's money that actually controls our countries budget...This is nothing short of murdering many people for the almighty dollar....
I love his videos but wow 10 min into this, just giving facts and no solutions and what anti aging solutions you have,.
how many mintues in the video does he stop giving reasons and backstories When do you get the solution. hi everyone ,if anyone else wants to uncover how to keep youthful looking skin try Jadonite Food Beauty Buddy (do a search on google ) Ive heard some decent things about it and my colleague got great success with it..
22:00 Dr. Goup mentions stress as one of the major factors of aging He never mentions the difference between good stress and bad stress. As those do exist..

Thanks for this...exactly my thoughts. My friends all around me are aging faster than I can even count-no dissing any one though. You put everything I know in correct perspective. Aging is a programming at a cellullar, subatomic level. Complex but it all comes down to individual choices...attaboy!!.

This is packed with the latest info about aging. Your brain is so sharp to remember all this awesome stuff. I'll have to listen to it again and even take notes. I can see why you have so many thumbs up - of course nobody wants to look unhealthy with aging. Thank you!.
he's not a real doctor. he's a doctor of chiropractic and naturopathic doctor. a physician at absolute most..
58 years old...and told frequently that I look like I'm still in my thirties...still feel as good (and even stronger now) as I did in my twenties. HOWEVER: you remember how old you are when you look at a video like this...and you've noticed all the doctors, cops, and lawyers now look like kids!!! LOL.

I'm sorry but...blah, blah, blah, blah and no back-up to his statements. Skin turns over every 24 hours Good your sunburn should be gone in a couple of days. How about a couple weeks. Trillions spent on cosmetics How about the estimate is under 100 billion world-wide. The skin has 7 layers How about 4-5 depending on the area. That's all just in about 5 minutes. Go elsewhere for real knowledge..
I am going to be 49 this june and im the one on the right in my pic. i just started not eating meats trying to eat raw whole foods nothing Dead and my skin is looking younger. the reason im doing this is for my heart i have bad genes so im trying this new way of eating. alls i do is watch all these videos on how to eat healthy. im watching your videos and learning a lot about a number of things! i will keep watching! thank you for helping all of us who need it! it is Greatly appreciated! thanks, Sandra. is coloring your hair bad for you,some old women still color their hair my mother-in-law still color her hair and she 80 year old. +nelida kiss Consider looking into "natural" ways to color your hair...lots of good ideas on YT and online. Much safer...and quite effective..
You mention good and bad cholesterol 1 hour 12 minutes and 52 seconds into this video. But there is no such thing as bad cholesterol. LDL cholesterol, the so-called bad cholesterol is produced naturally by the body to respond to injuries. When the cause of injuries are chronic and sustained LDL stays on the cite forming plaques to prevent enlargement of the injury. As such, these LDL plaques may clog arteries and other cites because the cause of the injury such as eating foods high in processed sugars, wheat flours, vegetable fats, refined salt, chemically treated animal meats remain in the diet..
+Rachel Aspögård But aging well provides many advantages: including quality of life of those later years.. I have been living a fairly healthy life, I eat most of the foods you mentioned. I've been eating organic or locally grown foods for many years. I oil pull as well and use only flax seed, hemp seed, olive and coconut oils in my salads and cooking. I limit my milk intake because I do like greek yogurt for the probiotic live enzymes. Here's my question: You mentioned not eating whole wheat because of the gluten. White flour, white bread is very unhealthy also and I like to buy my bread organic or freshly made. I usually get breads that are high in grains, cracked wheat, oats, etc. Are you telling me that they are not healthy or is it just ones made with whole wheat flour What should kind of bread should I eat And are grains good for you I love your videos and think you are giving us very good advice.. Hi how much water can a person on dialysis drink and how can he lower his creatinine thank you i like all your videos have a bless day.
Dr Group how do you think about astaxanthin it is said that astaxanthin is number one antioxidant, and it's effect is 800 times stronger than coq10,how do you think about puting it into your supplement.

All those product advertised are all the same more or less just read the ingredient..they work but it takes a long time to see the difference a year and more a bit everyday.. and it is never that visible just that there is a difference but it is so subtle...I have not try this product I couldn,t see what is in it.. .

The fact is, eating a staple diet of factory processed manufactured foods does cause premature aging. Add living in a toxic environment and premature aging is sped up further. Add a life of daily native stress and fear and premature aging soars..
I can't thank you enough for sharing this information! I've been practicing anti-aging methods for years. Thanks for putting the pieces of the health puzzle together. I've learned a lot and will take these steps today. : ). Dr. Edward Group of Global Healing Center is 100% on the money. He is at least a good 10-15 years ahead of the curve when it comes to information that puts you in your best health. Yes, there are others out there on the same page, but Dr. Group is the best. When you are looking for information that promotes overall health, avoiding and possibly eliminating disease, living longer and of course looking as youthful as possible, you find it all with Dr. Group. The information you present is priceless and lifesaving. Thank you.. +Danielle A. Mroz >>>> Rewind Press The Button On Aging From the Inside-Out No Creams - No Needles - No Chemicals - No Lasers - No Surgery Miracle Product >>. Great stuff and information! Thanks!!! I have been doing most of this for years...not for anti-aging (which was a perk) but for general good health and managing my Hep C.. i gree with everything you said, i encourage everyone who lives a stressfull life to meditate daily . Thank you for such great info... would taking all these recommended supplements put even more stress on the liver My TCM doctor has actually advised against taking any supplements so as not to over tax the liver... any thoughts on that would be really appreciated... :-) Thanks again!. Since the reprducttive systems stay fresh, we should use as a TEST to use VERNEX that is on a new borns skin to be bottled, harnsessed, and lets use it on our skin, or drink it, and see if IT WILL MAKE A DIFFSRENCE, TO GIVE US THE YOYTHFULL TAUGHT SKIN ! WHAT ARE YOUR THIUGHTS, OR TRY SPERM. OR FEMALE HORMONES PRODUCED IN ORGASISM ! USE THE FLUIDS TO PLACE ON OUR SKINS AS TEST ! I AM BEING VERY SERIOUS, WHAT TO YOU THINK .
solution & food for hypo thyroid ,hyperthyroid & fibriods.please i need ur phone number & address. .
Man, did he really say "respirating" Now, even if that were a word...to respirate means to assist someone to breathe, artificially. Geez, I knew I shouldn't keep listening. He is raising My stress level. :). Thank you Dr. group! I found you through Alex Jones' Show. The iodine and Super vitality products have changed my life and the lives of people I have turned on to them. One friend jokingly said she can't tell anybody her baby weight loss secret... Iodine! What should some one who has been through chemothereapy do to detox. This guy is not a real doctor. I looked him up. His buzzwords and grammar are horrible. His need to shoot videos in front of his "degrees" show his need to perpetuate the lie that he's qualified to speak about anything medical, which he is not. +JG Harris your 'real' doctors prescribe synthetic GMO drugs that kill more people than all the illegal street dealers and criminals dealing, coke, crack, meth, mdma, kroc, dope, etc. 'Shoot in front of all those degrees' LOL. Your logic believes this a negative, I'd summarise he has more degrees than your doctor, has trained longer, is more intelligent, more knowledgeable, caring, and morally correct when compared to your petrochemical brainwashed, corrupted doctor you entrust your life to buddy. FACT!.
You should consider being a guest on the ihealthtube YouTube channel along with the rest of naturopathic doctors and MD's that have appeared on there. It's a good channel!.
Figures, ignorant comments on educational information. Coming from the barrel of either anti aging companies or people too calcified to open up their minds and look away from CVS and your big pharmaceuticals. The fix is eating healthy among other things.
Great, now where do I get more Telomerase or Telomeres... You are now my best new friend... Help, me....

Hello. Very interesting information. I've practiced almost everything you've said here for over 2 yrs now, including going Gluten free, organic, non-gmo, juicing, as well as fasting each day from 9pm to 2pm the next day (calorie restriction). My question for you is how are we supposed to eliminate "corn" from our diet if we are Gluten free Almost every product on the market that is gluten free has corn in it. And, the problem is that it's difficult to find products at the grocery store that are both gluten free as well as organic and non- gmo..

I have had a chronic enterovirus infection for almost 9 years now and I get pretty much no benefit from any supplement that I've tried. Nothing has helped to heal the infection either. Having a high level of virus in my body for so long must put a lot of stress on it. Is there anything that could be done to help with aging that would work or does my infection prevent any supplemental benefit.

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January 3, 2016

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I'm a meat eater but I've been thinking of going vegetarian (and eventually vegan) because I can tell my diet is making me tired and sad haha. So after watching this video I will stope eating red meats and fried chicken..

Thank you all for all the information, tips and encouragement! Hopefully this takes me a step closer to a healthier and happier lifestyle.
How to look young: be asian. i bet if i go to america people will assume i'm 10 when i'm 17. ;b. I have a problem with looking too young, I'm soon 18 and I'm allowed to buy alcohol in my country but every time I wanna buy alcohol is the cashier always thinking I'm 13-14 years old ㅠㅠ and I need to show my id to prove I'm 17 soon 18. Wengie please read The China Study, it will change your life even more! Watch Fork over Knives which is about what we eat and how it affects us, if you want to learn how farming is killing the Earth I recommend Cowspiracy ❤️.
Actually Wengie you live in one of the best places on Earth when it comes to vegan/vegetarian restaurants, Sydney has so many places!.
I love food places like the one you went to. So yummy! And usually support local farmers and grocery markets, which is great :). is life aging youmost likely. aging is normal and depending on genes affects people in different ways. alcohol consumption can lead to bags under your eyes but doesn't mean your ' aging ' your face literally..
also eating healthy in general o better for your skin. this 'A.g.e' stuff sound slike another calorie counting scheme..
Love these kinds of videos from you Wengie, It really motivates me to keep fit and eat healthy. I've been eating food with less salt and less oil and that should definitely help my skin and stop bloating also ^^. That's a really informative video 😚 i love it so much and hope u can post more similar videos that teach us how to get healthy. i used to love fried, roasted meat and now i will try to eat healthier😄. Woah, I thought you're 22 O.o Haha I can be a vampire with you :D I'm DEFINATELY going to check this book :) I talked about you in my newest video called "My top youtubers" check out if you want :) ILY! :). that's a really great thing that you shared this information, I'm really really thankful! I guess it will change dramatically the way I eat now. That explained plenty of aging-related things to me. Definitely searching for the book now :). you just helped me with my stomach problem. you can make more videos for better living with food I've been cutting out beef and pork and eventually I will cut out chicken and turky. I can't have dairy but the milk substitutes are gross so I'm still technically still drinking milk from a cow but it's lactose. Do any of you have an idea for a good none dairy brands.
I'm not too shocked that you are thirty, part of it might have to do with our genetics, I am part Chinese and get mistaken for being a young teenager all the time, granted I'm only going to be twenty two in a few weeks so yeah I'm still pretty young, haha. However the entirety of my life I've been super health conscious because my family in America has had problems with heart attacks, cholesterol and obesity so at a very young age I became vegetarian, mostly inspired from a trip I took to Malaysia with my sister. People always ask me how I look so strong and why I'm not gray in color, it's pretty simple, lots of beans, tofu, mung beans, lentils, black beans and plenty of vegetables. I also try to have a glass of grapefruit juice with some of my meals however while certain juices help promote a healthy heart you can to be sure not to pair it with certain vegetables because what two different items may contribute positively to your body may accidentally get cancelled out..
btw does anybody ever look at wengie and think she looks like a super cute anime character you definitely reminded me of an anime character especially with the look in this video!. great video I never even knew this I will try to if I can the veggies that don't need to be cooked I'll try to do one meal a day raw veggies meal and more new slow cooker recipes I'm on the hunt for some now thanks wengie ; ). after watching, i think i'm going to start eating poached eggs instead of fried eggs. great video!. My mom is 43 and people think she's my older sister all the time! She eats what she wants black doesn't crack:) I just pray that I inherited her genes, but I'll still try this diet can't take any risks!!.
My partner always fries... EVERYTHING! He really likes dumplings/gyoza, so I think I'll start pulling the bamboo steamer out a bit more often!.
I do agree that nutrition is the most important thing in keeping your skin looking great, makes perfect sense since your skin reflects what's happening inside your body and needs certain nutrients to heal itself. I researched and made a vegetarian diet for myself that eliminated anything processed, and consolidated my veggie sources to get as many vitamins/minerals possible. It was an extreme change, but after 3 weeks of eating nothing but my healthy diet, my skin had some mild dryness/flaking and then massively improved, acne totally disappeared, super soft hair and skin texture. So I dunno what truth lies in the concept of "AGE" but whole unprocessed, mostly raw food 100% changed my skin, without ANY skincare (I didn't even moisturize and my skin's dryness disappeared). When I stopped eating so healthy, my skin's condition worsened again. Thanks for the video, it inspired me to get back to eating better again!. Stereotypes are really confusing because people say that black people eat fried chicken all of the time, but fried chicken has high AGEs but at the same time, Black Doesn't Crack Come on, stereotypes, get your stuff together..
i wanna become vegetarian and eventually vegan big problem i love to bake and i love meat junk food and all the bad snacks i dont eat them often as i used to though even though im white well super pale i look young im 20 but get mistaken as a teenager which i find as a compliment sense people either say there jealous or how lucky i am im planning on losing some fat thats in some areas cause i feel disgusting i actually been told i look korean and im kawaii >..< pfft all lies lol i love u so much!.

Hi wengie! I'm not trying to push my beliefs on you, but I suggest going on a vegan diet if you can :) x.
I'm so happy to know ure capricorn.. ure same with my bf which always gonna have articles researched ^~^.
Dr. Gregor came and gave a talk at my medical school. He's amazing! I've been watching his videos ever since and can't wait to read his book..
instead of toasting my bread for breakfast, i just eat it the way it is 😀 i used to toast it every morning. Love your video- just one innocent error- you might want to correct- it's spelt "Aging". 😌.
wow i didn't know about this :O definite;y going to try my best to eat differently from now on!! thanks :).
YAS WENGIE LET'S ΒE VAMPIRES TOGETHER AND LET'S FIND THAT CUTE BOY BEHIND THE COUNTER!. why can you write Japanese! i subscribed your channel! i'm looking forword to your video!^^ thankyou..

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