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December 26, 2015

Comments about this video:
*Maxelder argan cream product is great for my skin. It's very much helped my dry skin issues. I bought from w—-nyarganoil c *. Have been using Maxelder argan cream ( you can find in w nyarganoil—-c ) for more than 2 months now. And I am yet to finish my second jar. I do see some difference in my skin. I dont look 20 years younger but it just feels good Its a good moisturizer so I dont have to use another one but I do use a body cream. I am not sure whether or how much improvement will it show in another couple of months..
Fish and dairy are not good for your health whatsoever. Of course, their meat and dairy industry will tell you differently.
milk is no no no no good for you. its got 135 milligrams of pus perk up, steroids, antibiotics, bovine growth hormone, and is meant for baby cows not people. Also, grains are not good for you, they are dealt with pesticides now that cause more damage than anything..
cnote602 read...And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis1.29 meat is equal to food in king james version. This is the command of God to the first creatures, and they multiply eating only herb. Read upto Genesis 5, they live upto 900 years. God change the diet after the flood..

corn contains high levels of pestacides unless it is organic corn salmon contains mercury and radiation green juices are better and avacado for fat.
Lot of discussion about ageing and anti-ageing, living long etc etc.. but one question.. Is ageing a disease please check this: For me some other foods right there Do not put makeup Get a lot of sleep Be always happy The makeup and sleep is not on me I don't sleep at the afternoon..I sleep 11 when it weekends and wake up early everyday I always put makeup on myself even tho we are not going anywhere.
Oh my gosh. I don't like your background music. Try to change it. Very distracting. #justsaying.
These foods accelerate aging. I guess we need people lying to the stupid to help kill them off faster. Always focus on the positive with a taoist twist..
im 24 iv been eating like this since i was 16. i guess this could be one reason why i still look 16 hehe ^^.
Exercise and eating whole food are the best way to go! I can't do needles!! Great info and I will try more blueberries!!!!!!!!!!! Thanks, Ms. M.
I loathe computer generated voices. They suck. As for the list corn oil is rocket fuel for cancer, and cholesterol does not clog arteries. That is cause by excess simple carbs such as watermelon....
Instead of the "greek yogurt" for probiotics- it would be better to just eat cultured vegetables as they are packed w/ natural probiotics, enzymes and have NO lactose. Also a vegan option. Love the coffee, red wine and dark chocolate suggestions! ha ha Regarding "Corn:" they should mention to avoid the GMO corn..
whey proteine wtf is he talking about that is chemical unhealthy stuff and what about yoghurt that isnt healthy as you think too .

i would like to know who writes/films fantechtv. i clicked on about, nothing comes up. i like to know the sources of what i read or watch. can you tell me about this channel thanks.
Too much Whey Protein isn't good!..Coffee does get too bad a rep, but all the caffeine really isn't that good for you. Remember people, don't eat too much of any type of food, then most of these are good..
seriously whey protein and red wine red wine is full of sugar and sugar breaks the collagen and makes you age and look much older than you really are.
Red wine is made with the skin in the mix. It is in the skin of the grape that Resveratol is found; so, skip the alcohol & simply eat grapes, just don't peel them first.. Greek yogurt is NOT meant to be eaten with sugars of any kind, but PLAIN, like it's eaten in Europe and everywhere in the world except America. Only plain yogurt can give all the nutrients that our bodies need. Plain liquid yogurt is even better for body's health, but it's NOT FOUND ANYWHERE to be bought in North America. Only in Europe. What a shame!.
Comments about video; "20 anti-aging foods' From Website; BeyondLongevityUntoImmortality I eat this week 1/4 wedge of a lettuce head at 7am,11am,5pm,i didn't eat a lettuce leaf on a sub from the deli. with this lettuce are red grapes and watermelon., next week is to be 1/3 package of baby leaf spinach for the 3 main meals with watermelon and 1 small can of crushed pineapple., that's 3 small cans every day. I'am a vegan.

The fact that anyone suggest you should eat Fish, which is a living animal, proves they do not know what they're talking about..
+Kim W I'm delighted to hear about your good news. It's true : we can do so heal so much with the right foods. Keep it up! :).
My friend tried this product and amazing in just 10 days! you`ll be suprised.
I have an awesome super greens vegan protein smoothie recipe, and how to build a great business with it Byron Bitcoin Facebook. Also DNA telomerase activation - anti-aging science. .
They left out two of the HIGHEST rated SUPREME foods for total health improvement and maintenance; that's chaga and ganoderma. Chaga is the King of ALL the mushrooms and herbs. Ganoderma is right up there with Chaga. I'm surprised you all don't know about these. You all are missing out on truly Divine substances. The absolute BEST brand source people are buying is that Iaso brand. I use their wonderful detox tea and lost a LOT of weight with it. People, if you don't do anything else try them out. You won't be disappointed. Let me know if you need their info. I'd be happy to help..

poor elementary information. please dont follow this crap.. fruit veggies nut and beans is all u need...oats is good too doe!.
Added note...NON-GMO foods...for instance, Natural Corn, Good for you...vs GMO-Corn = causes cancers..
Using some of these superfoods, with Intermittent fasting will enhance your anti aging program. Without exercise!!.

Excellent news! I use 17 out of 20 of these foods. One, wild salmon, is hard to come by as most of the salmon in the grocery stores, and even fish stores, comes from salmon farms. Hardly 'WILD'. I have heard that there are issues concerning the consumption of this product however, I am still waiting for further clarification as to the negative effects. Barramundi fish I will try for sure. And, I hate watermelon! The rest I am all over them!.

Greek yogurt, whey protein, salmon and trout - These are the products of a cruel food industry; all are related to the Animal Holocaust. Avoid consuming them even at the risk of diminishing your prospects to die at the age of 101!.
I shouldn't answer you, rascal, murderer, part of the Animal Holocaust, but I must tell you who you are!.
Don't get thinkin' you're a G, Star, just 'cause you're wearin' G-Star, buss' it up loud with the windows down, an' pop, pa-pop Vitamin C in your Tea, Star..

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December 31, 2015
After 60 anti aging means staying happy with the way we look and feel. Not in a high maintenance, fake way but a confident, glowing mature woman way! i1
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December 21, 2015
Anti-Aging reviews, product information, expert insights, and the best products to buy. Visit Total Beauty for up to date reviews and product details. i2
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December 25, 2015
Find the best Anti Aging supplements at SHOP.COM - Over 17+ anti aging supplements to compare and choose. Discover your favorite health & nutritional supplements today! i3
Anti Aging for Mature Women

December 17, 2015

Comments about this video:
Instantly Ageless - Anti Aging Cream - Jeunesse Global Review - Instantly Ageless - Anti Aging Cream - Jeunesse Global Review Instantly Ageless - Anti Aging Cream - Jeunesse Global Review instantly ageless,anti aging cream,jeunesse global,jeunesse global review,anti aging jeunesse,instantly ageless review,best anti... From: anmdgizmo67 Views: 0 0 ratings Time: 01:35 More in People & Blogs. +Kara Lewis Anti-aging method best today >>>, I feel very effective after 3 years of use it Hope help!!!.
+anmdgizmo67 I am using this Anti Aging cream for years now and i look 10 years younger than before
...Hii people.....Maxelder Argan Cream leaves my face soft and silky smooth...I apply it after using my toner each morning before adding my makeup. and again before bed after washing my face. Absolutely best recommend for try w nyarganoil—c...
In the colder months, my skin tends to get very dry. Freezage anti aging cream is really thick and absorbs quickly into my skin. As soon as it is absorbed, my skin feels so much better, I can definatley feel a difference since I have started using this cream. It moisturizes and also helps to even out the skin tone, and decrease wrinkles, lines..
so far its awesome! My face feels younger and fresher than it has in ten years. So far no breakouts or sensitivity issues. I feel like, this freezage would be a gentle and organic option for so many. I trust that, its one of the best anti aging cream..
Just started using it and its amazing. None of the side effects people are talking about. Ill bet the negative comments come from misuse or non use speculation.
Just started using, bought one vial to try it out, OMG it is azazing. I have not had any side effects... can't believe how well it works. Would like to know about long term effects on the skin. So far, I love it !!!!.
I love this freezage Anti Ageing Cream, it works well on my face, and I love the fact that can use it anywhere and it doesn't appear greasy..
DO NOT BUY THIS PRODUCT!! IT CAN BURN YOUR SKIN! Save yourself the agony and read the reviews. This company is being sued. You look worse when you stop using it and it has harmful chemicals in it and is liquid glass!. +Consumer Health Digest The product you are reviewing above is not the same product in video. You are reviewing the company called instantly ageless. This video is about a Jeunesse Global product called instantly ageless. Two different products.
This is a cult. Sure the bags under her eyes seem to magically disappear but what they don't show is her smiling. The puffiness gets redistributed to the sides of your eyes and the crows feet will appear deeper. me wrong. My guess is that won't happen. You're welcome consumers. Now put your money back into your pocket..
+SxyCdnGrl You must remain expressionless for 2-3 minutes while the products dries and sets. After that you can smile away. Only lasts 6-8 hours. I can verify as I have actually tried the product and am not just speculating..
If you do a google search on Randy Ray and Wendy Lewis, the couple who founded Jeunesse, you would find that most of the search results on the first page are mostly about scams and lawsuits. Before Jeunesse, the couple previosuly founded Fuel Freedom International which was also an muti-level marketing company. Here is the quote from Wiki. It sells pills trademarked as MPG-CAPS, which are claimed to improve fuel economy, reduce emissions and increase engine power when used as a gasoline additive.[citation needed]. The company says that the product was "originally developed by NASA for the 1970s space shuttle program",[1] although no documentary evidence is offered to support this claim. Anyone who is serious in joinning or buying their products should really do some research and think twice about it before making a decision..

Anti-Aging Dentistry - Face Lift Dentistry

December 27, 2015
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December 24, 2015
Anti-aging dentistry is suitable for all adults who care about quality life, optimum health a prime aesthetic appeal. i6 Anti-Aging Medicine and Advanced...

December 28, 2015
What causes aging? What is anti-aging? Aging is a continuous process resulting from the accumulation of little random changes affecting structural and functional... i7
Video: Anti-Aging Skin Pen Hailed as Breakthrough - ABC News

December 23, 2015

Comments about this video:
If you need Frankincense, please know that I personally do not sell it, nor am I trying to push it, as that isn't the reason for this video, I love Frank! Love it, My passion is stuff like this and spreading the good word on all things healing and juicing and divine nutrients... But my mom does(sell the good stuff, the Omani stuff Sacra Boswellia), and if you need some she sells the highest grade oil on the known planet. So reach out to me if you need some, and I will get this hooked up for you. Many companies claim that they sell the best, but there are only two sources of the Frankincense I refer to in this video that comes from Oman. Anyway, I am not trying to push anything on anyone, I just realize not everyone may have access to the good stuff, and I know a source. Haha, Have a great day!!!.
Frankincense Apoptosis & Anti-Aging Part Two Video Link Referring to: CELL Protection- NOTE: 95% of cancers are NOT genetic. They result from damaged DNA. Our cells are damaged through: a) Toxicity e.g. through environmental pollution and free radicals (a lot of which is beyond our control but is IS happening to your body) b) Poor Nutrition- Low vibratory foods, cooked foods often times do not contain nutrients in the form of enzyme catalyst that fuel our every cell in our body, when you cook your food, often times all nutrients are cooked OUT of it. Our BODIES are ELECTRIC, and they are designed to run off of divine healing LIVE nutrients in the form of Enzymes, which act as catalyst to FEED every CELL in our BODY. Raw ORGANIC foods (Fruits & Veggies) that resonate up out of the 7.83Hz Earth, have vibrations, when you put HIGH VIBRATIONS in the body/temple, you resonate out HIGH vibrations. Research what the 7.83 Hz Frequency is in which I refer, as this is REAL, and cooked foods, packaged foods, Microwave radiated foods, fast foods, GMO Posioined foods, Flouridated water which calcifies the Pineal, where one does not secrete melatonin and serotonin, bottled preserved juices and supplement drinks, ALL ACIDIFY THE BODY, and DO NOT CONTAIN LIVE NUTRIENTS in the form of ENZYME CATALYST that feed our cells in our body. You only get this when you consume raw organic foods, and through breaking the cell wall open and you extract those Divine HEALING Nutrients in the form of Enzymes, through JUICING...It is hard to talk about cancer without speaking on that which causes the cancer, and I share this in the video. This is the KEY to longevity here people, DETOX your liver, as your liver is your regulator, for all of your other organs in your body, then after doing so, you will begin to benefit the most from the Anti-Oxidant Monoterpenes found in Frankincense, and only then will you truly begin to benefit, These Monoterpenes signal Apoptosis, which is CELL Death of cancer cells. c) Introducing stress and oxidation into our bodies Free radicals is the metabolic waste/toxicity that is emitted from our cells. The enemy of free radicals are anti-oxidents (the good guys!). Anti-oxidents work by donating a missing electron and therefore neutralizing the free radical. Vitamin C, D, E are antioxidants. Polyphenols are up to 70 times more potent/effective than vitamin based antioxidants!!!!!!!!!!!!!!!! The Boswellia Sacra strain of Frankincense contains approx 70% monoterpenes. We need to care because: - Monoterpenes stimulate apoptosis (damaged DNA response) - Monoterpenes increase the level of liver enzymes involved in removing carcinogenic toxins - Monoterpenes have been shown to interfere with cholesterol synthesis, thereby slowing down and reducing potential tumor formation. In the particular case of cancer, increased research (initially in Puerto Rico and more recently at UCLA Berkeley) has shown the ability to repair DNA once it becomes damaged. Frankincense greatly helps with this and stimulates the damaged cells to repair! How wonderful is this information guys about these divine sacred Oils!!! Please stay tuned, Because I will do a Frankincense part three featuring the glorious Myrrh which I have already done a video on, btw guys I have an essential oil playlist on my channel, so check it out if you want, I do not claim to be all knowing of oils, I just have a passion for knowledge and many things are being discovered about Frankincense on a daily basis, many of the components of oils have not even been fully identified, and this excites me! Imagine the possibilities with this! Guys I am not a doctor and none of the info in any of my videos is intended to treat or diagnose, If you take toxic prescriptions(all prescriptions are toxic to the liver) you would need to check with your medical "practitioner" before learning to use divine sacred healing oils. One can not just learn about an oil in a book for example to truly understand and know an oil, and I even find others who say they are "Aromatherapist" who attended a weekend seminar to acquire this title, often do not truly know the oil. To know the oil you have to resonate in oneness with it, and feel the vibrations of it and learn how it interacts with your own personal vibrations, and how it can personally benefit you. Also with saying this I know of many Aromatherapist who practice the Art Form in love, and help share there knowledge, but unfortunately not all are knowing of oils, who say they are. Oils that are good for me to use combined, may not be suitable for others, bc each one of us is unique just like a snowflake is unique and we are all divinely blessed in different ways, So when you begin to learn about oils after the liver is detoxified, then you can learn to resonate with them better, as they will be more effective after the alkalinity, and intestinal flora, is balanced and the liver is flushed of toxins. These divine oils have the ability to in fact cross the blood brain barrier and can in fact work to regenerate and repair oxidated stress done at the cellular level, in my opinion. Thank you for all your love and your continued support, I appreciate all of you greatly. ! Join the Juice Revolution 2 Also My Essential Oil Page is PLEASE SUBSCRIBE to my youtube channel for all the updates and Check out some of my Juicing Videos, and Learn to get your JUICE on baby... Here is the Link for my Frankincense Video, guys this video is very close to my heart, so please watch it, if you would be so kind, this is not a new video, I did this about a month ago, but am sharing it again! Thank you..
Hi, I Really Like your videos... I have a question for you, I'm 31 yars old man and I take Frankincense Sacra internally, I take one drop in the morning with my smoothie and one drop under my tongue before I go sleep. Taking Frankincense helps me with my IBS I feal a big diffrent, I dont feel my colon as bad as before! So what is the safe limit to take Frankincense Internally Can I take like this for longer time or I need to make some brakes Cheers.... Hello, I want to thank you first for all the important info, what you do helps others a lot! It's fantastic! I have a question regarding restoring the skin of a Lichen sclerosis atrophicus, I'm already detoxifying my body and liver with juices and eating raw, getting rid of candida, getting my body alcaline, I feel a lot better, but I hope that the damaged skin part of my penis will heal one day. Would you know a secret mix recipes or anything that could help restore the skin Would Frankincense do or even better the sacred one Can the sacred one be also applied on mucous Thank you so much for your help.
+phillip carl Yeah, the lighting was a bit crazy in this video. Quite a lot going on in the background...Haha. Have a great day..

To my current Subscribers, I tried to upload this video w an intro, but could not get my editor to work properly, I always have issues uploading when editing...Not complaining, bc I am going to figure this out, but I am telling you bc you will probably see another version of this same video w the intro different and I am going to title the other one totally different. Haha, as to get maximum exposure. I think I will title it something more exciting. Thank you guys, have a great day. Thank you for all your support and kind comments..

I would like to know where to get the Sacra Boswellia. My husband was in a terrible motorcycle accident last year and he suffered a severe head/brain injury. He has been in a coma ever since. I know Frank is good for the can i use it on him to get the most benefit thanks!.
Awesome video. Love all of the in dept information. Can you also do one on Myrrh, Geranium, and Oregano. Thanks..
Hey Jimmy I have heard you repeatedly recommend the use of zeolites. Please read this article and then comment on your take on this confusing product. Some say its wonderful and now this article. Confused ! ! ! !.

+LE LDE You can read my response to Mike at natural news on my zeolite video. I copied and pasted it there. Mike has of how clinoptilolite works on a molecular scale, and actual chemist have chimed in on his post to correct him, but he will not listen, also the companies that I have recommended do NOT crush the cage, so zeolite passes through like sand would, and it removes toxins along the way. Mike is starting to make his own zeolite, and he will be selling it. Funny how he attempts to discredit everyone else's zeolite, then decides to make his own. Even if the cage was crushed, the aluminum would have to be heated to such a degree, that it is impossible to absorb. Mike needs to be more focused on sharing about the metals raining down in the air we breathe, or the water we bathe in than companies that process the zeolites incorrectly. Also funny how that article makes ALL brands look bad, when he only tested a few, and did not give out the information on the companies that are in fact making it incorrectly. I discussed this in my zeolite video, that it would not be good if the cage was in fact crushed, and that many companies do not know how to make it... If mike truly cared he would disclose the companies that make it incorrectly, but he will not do that. He would rather make them all look bad across the board. Mike shares and spreads fear porn, and I do not subscribe to his nonsense. He makes a lot of money on spreading fear, and this is exactly why I do not listen to a word he spouts. According to him, we are to expect a nuclear fallout any day now...OH brother... Thanks~ Hope your day is great~.
this is real good. this video should be passed around and shared. thank you for u r knowledge and for sharing this to us. more ppl need to see this.. What a great video, Jimmy. Frank is so awesome, as you know. As a constant migraine sufferer, I've got to say this is one of the best natural help for my headaches, especially after detoxing off of Tylenol. I love me some frankincense, ginger, cayenne, and St. John's Wort! Thank you for this video. I know you were excited to make it and it shows. Can't wait for part three!. +Kelley McLeod Milk Thistle is wonderful to aid in detoxification of the liver, as well as juicing beets. I have video's on both of those, as well as the ESSIAC Tea, and Pau D'Arco, both of which also help remove toxins from the liver. Often times it takes a while to remove years, and years of toxins, but those that begin a basic juice program find that the toxins eliminate fast in the presence of many live amino acids. Thanks~ Hope you have a wonderful day. If you need links to the milk Thistle video just let me know, I shot it a few months after I made this one, in hopes that others would take some information from it, and begin using it to detoxify the liver, as well as blood sugar regulation that it provides. Thanks again~.
+#Peace, Love, Positive Vibrations Thank YOU so much for the reply!!!!! I would love a link to the milk thistle video; perhaps I can search and find it too. I am looking forward to learning more from you particularly found the OMAN link to getting essential oils helpful as I am trying to decide whether doTerra, Young Living, and Now AMEO Oman appeared to be a more direct source. I want to start juicing - but find a juicer I can afford. Do you use all organic ingredients when you juice. So, awesome to have reply from you you are so kind to write back to me!!!.

Powerful brother. good info. i watched you other video last week, but this one is real good. your excitement for this gets me excited to. im going to go get some of this for my mom, and my boys. my kids always need to calm down lol. keep this up bro. we all need to share this video, people need to here this information that you know aobut all this stuff. ive learned alot from you just in the week or so i found your videos. thank you, and my boys thank you..

outstanding. like this even better than part 2. great information you share from that head man. great job..
+Redheadedlady 63 Thank you for your kind comment~ Really appreciate it. Hope you have a wonderful day~. great video ! Have you come across Pure Sacra Essential Oil, its made from Boswellia Sacea Frankincense which is a more superior grade of Frankincense. +Harriot Hawkins Yes, I agree about the P.Santo. I burn the wood often. You just gave me an idea for a video on that~ I will work on that in the next few weeks~! I really appreciate your comment, it really means a lot. I am grateful. Have a wonderful day. Peace and love to you and yours~. I watched your frankincense videos and many of your other videos several times to really make sure I am absorbing all the information deeply.😃 I can't wait for part 3 or even a part 4 lol. Thanks for all the info... I'm extremely excited for oils... Q. Once one has found a good frankincense oil (I have chosen Native American Nutritional ) I also have an Aromis diffuser... Can Frankincense be taken internally with water as I understand many oils can not or should not and if so then extremely low dosages What are the most effective ways to use it Other than juicing, what other things can one do to detox the liver Is there an essential oils that help this process specifically Can one rub the frankincense on the tummy or lower back to help the liver detox If so then for how long You also spoke on boosting the benefits of frankincense, can one add another type of frankincense to blend 2 types together and would this be a good idea Is there an oil that frankincense should not be mixed with Thanks..😊 -Pete. Hi Jimmy! Nice to hear from you brother! I'm so happy you like the brand. I've been really reading books and also searching the web on essential oils and learning on how to use them. I've been doing well thanks for asking. First off I would like to say thank you very much for helping me and many others. I have been watching your videos and referencing to them and many other videos for health. Your a major motivation and a positive person and I can attest by saying, many people watching your videos is providing/doing good service by sharing your amazing knowledge. Not many people have the type of knowledge/wisdom you have ( your a blessing ). I have even watched your Illuminati videos you posted as well. I have been studying for many years on illuminati and many other topics as well just like you! You and I share much in common.😊 I have been watching world events video's, corporate america video's, new world order, our food ,music, television, healthcare videos and much much more and the information you share to others is extremely valuable information. Your awesome and keep posting. As for my health, my lower back soarness has almost gone away completely! I've been using essential oils and juicing to help my condition and its made a huge difference for me. I have tried 5 different types of frankincense essential oils to review and noticed a big difference between all of their qualities from different essential oil companies and what a difference they are. I rub them on the bottom of my feet on the lower part of my back and sometimes all over the body. I also have an amazing diffuser which I really enjoy and believe it's helped me out tremendously. Tonight I just purchased more oils and books. I'm trying Native Americans Nutritionals myrrh oil to mix with the sacred frankincense. PLEASE make a video on myrrh.😀 Talk also about the best oils to take internally. How often would they be taken as well... Write back friend... P.S. how's your new dog Me and my girlfriend are planning on getting a puppy soon. Lol .
+Pete Pagan Thanks for the comment and all the compliments you leave, I never grow tired of reading them, haha. Much love to you and yours man. Get a Lab! I love mine, very loving and smart dogs, and very loyal. I am really enjoying Sunshine(name I have given him) Ive got a video that is private of me singing to my dog, I can share w you if you wanna see it. I kept it private bc it is a little cheesy, and I am trying to keep this channel just about the divine nutrients...Also I am about to launch a new channel I think, so I can just put the oils on that channel and keep this one just about the juicing What are your thoughts on this Always appreciate your feedback, and value your opinion. I take both the frank and myrrh daily under the tongue, just a drop or two of each, and I do this two to sometimes three times a day. Start w those two though, and dont get too carried away w putting to many oils under the tongue in the beginning, then after a few weeks you can add additional ones as well, also know I include various oils in my salad dressings as well, I kid you not, Organic Lemon for example, and it also helps to preserve it longer and taste great. i use oils for all sorts of stuff and hope to relay this soon in videos. I just stay very very busy, but I am trying to get the myrrh video done asap. Should be out in the next day or so...Have a great day man!! Thanks for everything....
How many drops under the tongue do you recommend. I am in love with Sacred Frankincense from Oman by Native American Nutritionals. Yeah, I am as well. I have done two videos on this wonderful oil, and will soon do a third. I would recommend only starting w one drop, and then build from this. But check with your dr. first if you take any prescription medications, bc the frank. w the boswellic acids is very potent with its effects. Thank you for watching the video, and commenting. Appreciate you.. Ive got Cerebral Palsy, I read Frankincense gets past the Blood Brain Barrier. Im gonna get EO of Frankincense soon rub it in on my spine. What about Myrhh.
+IRONlIONOFZION87 Within the next few days, I will be doing a video for you man, just hold tight, these essential oil videos take a bit more time for me to do over the juicing videos... But I have not forgot about ya man, I will get this done soon..

Thanks, I just order some Oman frankincense, Myrrh and cinnamon bark EO. I would be good to get some tips especially concerning motor neuron deficiencies. .
Wanted to say thank you again for such an informative video. God has blessed you with great knowledge brother. I agree 100% with all the information you've given. I'm trying to implement a better diet and high quality oils into my life. I'm now on a quest to find the best lol... I have compared many oils and hope to have found a good source called Native American Nutritionals. Have you heard of them Jimmy, keep up the awesome work you do. You inspire me... Your videos are so inspirational, filled with positive energy as one can feel the good you provide from the heart. Keep them coming friend.😆 .
If your serious about it though you need to seriously look into the Young Living Oil brand. Not many make pure 100 percent ORGANIC, they may say 100 percent pure on the bottle but it may not say organic, and if these oils that come from the earth are somewhat polluted from the environment, then this lessens the effects of them. Often so many frank and lavender is synthesized as well as lemon, well lets face it most of them are synthesized now and I find this utmost frustrating, bc this goes against all the divine oils stand for. To chemically put together something in which was divine perfect harmony just as it was created, makes no snce to me just to profit off people, to sell them a lesser grade oil. this is why oils get a bad wrap, people say "this didnt work for me" or "i dont like the lavender" this would be bc it would be synthesized. USA gets rejected lavender, from rotted field, which France won't use so sells to us, so we can cut it w propylene glycol, and sell it for 12 bucks for a big bottle of it. Real Lavender is a bit more expensive, most lavender found on shelves are not lavender at all..But young living isnt the only one and I dont want you to think i am just pushing those, bc i have many many brands in my collection, I do find however that one brand may make a top notch lemon, but they do not the Frank for example, and this is why I also have many brands in my collection, bc i can not always afford the young living and I know of the other brands that are just as effective..
Lemon is like the sun, like the glorious ray of light that brings forth warmth and joy. Lemon is an emotional oil, that provides comfort, joy, peace, happiness. It is the closest one can actually get to the frequency of the sun, by learning to get to know this oil...,you can learn of an oil by reading of it, but knowing the oil is something quite unique and special. With oils it isn't the oil that heals, the oil only stimulates the bodies natural response to healing. This is how the oils work, they stimulate the bodies frequencies to create harmony with nature. when one gets grounded in the earth, it provides comfort, just as the sun provides warmth and joy and the lemon brings in oneness harmony of all things divine..

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Comments about this video:

I have gotten some Private Messages from friends about the Vibrations comment, and how I said to increase them by consuming raw organic LIVE Nutrients. Please know that when I say this, This is NOT anything "New Agey" as I do not care for labels first of all, and secondly, I am not of the new age anything. Vibrations are very very real. Tesla said what He said the key to the universe is learning of frequency and vibration. That being said(or wrote haha) Know that the earth has a frequency/vibration of 7.83 Hz, this is real and you need to look into this, and refer back to my other videos, the Sun is 136 Hz., and much Vitamin D Dapoxetine occurs when you go out into the sun. All fruits and vegetables that resonate out of the ground also have vibrations, These are LIVE nutrients, just as God designed them to be. Cooked foods do not contain nutrients, or the nutrient content is extremely low, BC they have been cooked. When you cook food the heat destroys LIVE nutrients in the form of enzymes. So if you want to start the healing process, and decrease inflammation and sickness in the body, you need to learn of all this, and learn to consume RAW LIVE NUTRIENTS in the form of ENZYMES. They go right to work to alkalize the whole body/temple. Start out with once a day, then gradually increase your juice intake, as the detoxing process begins. IF you DO this, you will FEEL BETTER. I DO NOT spread disinformation, and I have been doing this for a very long time, so I know what I am talking about, and also know there is no ego/pride involved with saying that, BC all I want to do with this information is share and help others regain health and vitality with God's divine nutrients in the form of enzymes, and this happens when you break the cell wall open and extract them by juicing. Thank you all. Please subscribe for more info. Have a glorious day!!! NO MORE SICKNESS...NO MORE PAIN>>>Learn to GET YOUR JUICE ON...haha. Thanks again for all your support..

Does it cure neuropathy I have neuropathy on my 2 big toes due to foot surgeries, unfortunately. I have been putting frankincense and lavender essential oils on my toes every morning and every night since July 16th (nearly 4 months now) and I have felt no difference. Do I just do it longer Or is this not a good combination to cure neuropathy.

Music is tuned to 432Hz, as opposed to 440Hz, Please look into the difference of this today. The difference in frequency is real, and you need to find out why the standard tuning was changed, and what the change did to the entire music industry. Music is Matrix Breakdown...And Enya. Have a great day! Subscribe for more tips and videos. Thank you all!! Have a great day!!.
Thought you might appreciate this... +5GreatDays WithHim Yes, Thank you very much for that. I also shared that through FB, for my friends to read. Thanks so much. Have a wonderful day~. +Sandra Rose I would say to do a patch test on the inner arm, using just a little bit. If NO reaction is had, then I would say it might be fairly safe for topical application. Frankincense really does not have many negative interactions, that I am aware of. Only people with really toxic dermal layers of skin, might negatively react to the actual PURE oil. IF a reaction is had, this might be an indication that the oil is in fact not pure, but we really should not be reacting to the pure organic therapeutic grade essential oil. Thanks~ How were you wanting to use it I would not recommend internal use for a young child, but I do know parents that have done this. Topical application should be enough, as we absorb the oil this way as well, and Frankincense can be so helpful for many conditions, in my opinion. I love this oil, and it really helped me a great deal, to heal my body. Thanks~ Hope you have a wonderful day.. Informative! All oils that I see come with a caution - 'Not for internal use' Is it really so. so many questions. How do i make cologne out of frankincense where would you recommend I buy essential oils How much should i spend are they good to use topically by themselves please help. great video! when you put the frankincense under your tongue does it work as a sedative i bet this helps with cramps and headaches..
Thank you for this wonderful post. I was happy to hear you say YLEO's for Frankincense. I was such a septic and had done a lot of research on my own. I came to the same conclusion as you about Young Livings Frankincense being the purest choice. I have Lupus and Rheumatoid Arthritis and was looking for help. I cannot believe the difference since I started to use it. Thank you again for all your positive words to help others become healthier. This as been a game changer for me!.
+#Peace, Love, Positive Vibrations yes!! You mentioned in the video which oils you use. I think it would be cool for you to do a video on making your own essential oil body spray. ok, no problemo~ Will do that at some point. Working on a copaiba essential oil video now, Thanks~ Have a great day.. Psalm 33:6-9 6 By the word of the Lord were the heavens made; and all the host of them by the breath of his mouth. 7 He gathereth the waters of the sea together as an heap: he layeth up the depth in storehouses. 8 Let all the earth fear the Lord: let all the inhabitants of the world stand in awe of him. 9 For he spake, and it was done; he commanded, and it stood fast. The reason we vibrate is because we come from a frequency: He spoke all things into being. Light is the most mysterious element there is. Well God spoke it into existence. Everything is vibrating and became as he uttered His thoughts from His mouth thus creating everything.. like!!! i subbed immediately anyone that enthusiastic to help is definitely some one I want to get info from...thanks will be ordering from young living...namaste.
+4swzb Thank you~ I am enthusiastic on ALL things nature provides organically, and you will hopefully discover this with this channel(Juicing, Oils, Herbs, Medicinals, Elixirs...Etc.) I enjoy helping people who are extremely ill, and dis~eased, so for this reason, I stay up to date on research, and am constantly seeking more knowledge... Frankincense is the king for a reason, and I imagine doing a third video on it again very soon, referring to the mechanism of action with how it works inside the body. I really just explained how I used it in this video~ So maybe others can learn to benefit as well~ But, I want to further explain why it works the way it does(phytonutrient components), in future videos~ Thanks~ Peace and love to you and yours~.
i REALLY ENJOY the way you explain the oil methods, I am new in these material, but am Enjoying every Minute of it. THANK YOU SO MUCH. +Wanda Mazzulo Thank you for your kind comment~ I greatly appreciate the feedback. Will be doing many more oil videos in the future, and there is an essential oil playlist on this channel as well, featuring a wonderful lecture/speech from Gary Young called "The Missing Link", he explains that essential oils are the missing link, in modern medicine, and it is worth a listen for educational purposes, just letting you know this, as that video is very informative. Thanks so much~ Hope you have a wonderful day.. I had ordered some frankincense oil supposedly undiluted,, It does not smell anything like Now foods diluted frankincense. And it is watery like Should it be watery Neither does it feel oily And it dries right away. +msPlums7 make sure you buy it from a reputable company and is 100% pure, i would recommend PureSacra as its made with boswellia sacra. I love your videos thank you so much for them! I'm trying to make a blend to help my husband with his arthritis and bought frankincense, myrrh and a quite a few others. I'm curious what would you recommend to blend together for his everyday pain Thank you!!!. Hello, I just watched your video and subscribed! I appreciate your time and willingness/desire to help educate people! I just ordered some 100% pure Frnakencense essential oil from vitacost and it was their " Vitacost brand " and on the bottle it says 100% pure frankencense ( Boswellia carterii ) but it does not say therapuetic grade! Would this still be safe to ingest I have been using vitacost 100% pure lemon essential oil and putting 5 to 6 drops in my wter bottle daily and I hope I am not poisoning myself! I am excited about learning more about these wonderful oils and am thankful to have found this channel! Peace to you!.
+sainteal Thank you for your wonderful comment. I really appreciate the support. Honestly I am not familiar with the vita cost brand oils, but I will certainly look into this for you if you want me to. I am sure lemon is fairly safe to ingest with many brands, as the lemon is much cheaper than frankincense. Many of the lesser quality oils, still make a decent lemon. We can even make our own lemon, by extracting the oil from the peel and the rind through a fully masticating juicer. This is what I do, and I encapsulate my own vitamin C this way combining it in a veggie capsule along with coconut and a few other oils. Our bodies do not naturally produce vitamin C, so we must get this from our diet, and we all need more Vitamin C. Most Vit C supplements are not absorbable, so I like to make my own that is highly bioavailable...As far as brands of oils, I really only like the brands that specify organic, and source where it comes from. Frankincense is not one you are going to want to consume internally, unless you know it is pure, and organic. Always do a patch test first and let it sit on your inner arm overnight to ensure no reaction, but just because there is no reaction does not mean it is pure and safe to ingest, it is just a helpful measure. IF we have a reaction this is an indication it may not be pure, but also the dermal layer of the skin, might be toxic as well, so take this into consideration. Oils do not always say "therapeutic" grade, but they may in fact be. I highly doubt this oil, if it is fairly cheap... Frank is rare, and hard to come by pure, as they will harvest this oil from scraping the bark of the frankincense tree more than twice a year, and this produces a lesser quality oil...More than likely it is cut with a glycol, or may be synthetic altogether, or it might be extracted with a heavy alcohol. If you want me to look into this for you, I am happy to do so. I will have some time tomorrow to research it. I only use the Young Living Frank, and DoTerra. There are a few other brands I like like native naturals, and a few others. Hope you have a wonderful day~ Thanks so much..
+Gina Haffie Thank you so much~ I am grateful for you watching/listening. Hope you have a wonderful day..
+Irm Phillips Personally, I usually use a single drop. If pain is bad, or I have a headache, I may take two. But the oil is the Sacred Frankincense, not just any frankincense will be effective this way, as most are cut with synthetic chemicals, and these can actually give headaches, so just make sure the oil is pure would be my recommendation if you are wanting to do this. Also do a patch test with the oil before you decide whether or not you want to consume it in other ways. Often I will load up some veggie capsules with Vitamin C oil from the rind and peels of lemons, limes, and oranges, extracting them through a fully masticating juicer, then I will combine the Frankincense with it, in a base of coconut oil, and consume it this way. There are benefits of combining the Frankincense with synergistic oils and herbs which work in a similar manner. Frank needs to be dispersed, and it needs other enzyme catalysts to make it more effective for healing. Hope you have a wonderful day. Thanks~.
+#Peace, Love, Positive Vibrations i meant can you use this w/ an oil nebulizer / ultrasonic diffuser. or you use it on your skin just like lotion cream like.. Yes, absolutely. I do both, and think it is important both ways. Our olfactory system needs stimulated, and we get this when we diffuse. Very healing to diffuse it, as well as applying it topically and I recommend both, as this is how I personally find it beneficial. There are many many ways the frankincense is beneficial and diffusing, and applying topically are just a few. People with advanced stages of cancer, that has been through a detoxification process, can even begin to retain the oil rectally overnight, in a base of black cumin seed oil, combined with myrrh~ In my opinion it can be wildly beneficial in this form as well. Many ways we can consume/ingest this, Frankincense is the King for reason, as the terpenes can be quite healing for many conditions. Thanks~ Hope this answers your question. Feel free to ask more, if you want/need to. I do not claim to be the foremost expert, but I do know frankincense and found it very healing for myself, and many others have discovered the benefits it provides as well. I already have two videos on frankincense but am about to do a third, as more research has recently been done on boswellia, and feel this needs to be shared. Have a great day~ .
Hi I have Fibromyalgia and it's very BAD. I hurt 24/7 and I'm so sick of this pain, I want my life back bad. I have ordered some Frankincense essential oil, do you think it will help me Thank you for your time. I also Subscribed to you. I love your videos..
+Vickie Greer Yes, I do think it will help. How are you doing I missed this comment when you left it. Apologies for that. I find oils very very beneficial. Thanks~ Hope your day is great.. Love your videos glad I found you, can you mix multiple oils and keep for more than a week. I was told you have to mix as you needed..
+Bebi Amzad Although it might be better to mix certain oils right before you decide you want to use them, I mix big batches of oils and keep them for extended periods without issue.I do this all the time actually, as I love to combine oils together. If the oil is pure and good quality they will combine well with certain other oils, and keep for many many years. Please know the light and air effect the oils, so do your best to try to preserve the oils. I keep my oils in a copper lined wooden box, and this protects them from the DC currents(emitting from the outlets in our homes), Wifi, and radio waves, along with cell phone towers...All these Electromagnetic frequencies(EMF's) very well affect the vibrations of the wonderful oils, and can change the potency of the oils. Oils need to be protected as best they can for them to be most beneficial. So store it in a dark glass jar, and protect it with copper, if you can, and the oil will last you a long time combined this way. Have a wonderful day. Appreciate your support. Many more oil videos on the channel and will be doing more in the future. Thanks again~.
+Magy magy Thank you~ Appreciate your comment and support of the channel. Means a lot. Hope you have a great day~ Feel free to chime in anytime on any of my videos with that positivity. Peace and love to you and yours~. You say you use it but how do you use it Do you mix it with a carrier oil Do you just put it straight from the bottle. +TexPR1 I have two videos on Frankincense and am soon to do a third. I cover most of how I personally take it, in one of these videos, but am happy to tell you directly through this comment. I take a spoonful of black cumin seed oil(nigella sativa, which in my opinion is a miraculous healing oil in EVERY way, and I have a video on the benefits of that as well) along with a drop or two of Frank, Myrrh, and Helichrysum nightly. I find it very beneficial this way personally. IF you are NEW to oils, make sure to do a patch test first on the inside of your arm, and make sure the oil is pure (organic, and not processed with hexane, glycols, or anything else unnatural) and that there is no reaction before you start consuming the oil medicinally. Safety is key with all these oils. Hope something here helped, but if I did not, feel free to ask more questions. I enjoy helping however I can. Hope your day is wonderful, thanks for commenting and watching. Appreciate your support.. Thanks for sharing. It’s so informative. I can’t wait to start using my recent purchase of Sacred Frankincense and other pure essential oils too. Btw I do meditation, so Scared Frankincense comes in handy to feel vibrations too..
Yes, for sure, I do as well. Thank you so much for your comment. Please Please check out my part 2 on Frankincense, Bc I have been using this oil for years in various people I have helped w various stages of cancer, and I listed and covered much more info in that video. So please check it out!!! Thank you for your kind words, and support. Have a great day with your high Vibrations self!!.
That was great, and I learned so much! We need more videos like this. Keep them coming, Jimmy. I loooooove Frank, and now I know more ways to use it!.
I could probably talk about the frank for hours on end and all its amazing healing benefits...It is the KING of all the glorious oils....

That sounds great! I bet it was wonderful. the sacra, or sacred is the rarest, and most pure form. Have a great day, thanks for commenting..
I just made the Frankincense part two, so check it out if you feel so inclined. Thank you!! Have a great day!!.
im gonna watch part 2 now. i didnt know all this about this oil. sounds like we all need to be using this oil. what brand do you sell this oil how do i get this oil, i dont want a shit brand..

+chris reasor Thanks man, appreciate your support and comments. Have a great day. I do not sell the oils, I would simply research who makes the best organic Frankincense with the highest level of monoterpenes, terpenes, sequiterpenes...Most American oil companies, do not do this oil justice and cut it w propylene glycol, and have alcholol in them and this will not be effective for the "king" oil...haha, so just research this very thoroughly and find an oil company that suits your needs, I would be glad to review any that you find, to let you know my Opinion, but also know I do not claim to know all about these oil companies, and my thoughts on the subject would be just that, my thoughts and opinion. Thanks again for all your comments, I am slow to respond to some of yours but will be doing so when I can. Thanks again!.
+kimberly route Thank you so very much, I appreciate your kind words and support. Check out our little juice page if you want to. We have a little juice group started where we are all simply trying to help one another get healthy through natural means. and The Essential Oil Healing Page is Hope you are having a wonderful day. Comment any time on any of my videos, I may be slow to respond, but I will respond back to you. I enjoy helping others, and sharing what I know to be effective, in hopes to help others. Thanks again! Blessings to you.. You are so informative. Many thanks from the heart. I just went to Native American Nutritionals and purchased the frankincense essential oil. I would like to ask when will you be putting the second part of your frankincense video ☺.
Well I will do that very very soon good sir. I appreciate your kind comments, and in the next video I am going to get more into the effects it has on the limbic region of the brain and how it helps repair damaged DNA, I love frankincense. I use it all the time, and i find it most beneficial. I will work on getting this posted soon man, for your request. Appreciate you, have a great day..

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how often should you use olive Oil, Juicing, Fruits and Veggies, Vitamin E/ Sunscreen, Steam Baths ,Honey and eggs.

Your so pretty ;) So is your cat haha I use shea butter and argan oil it's natural and organic it makes my skin soft and healthy looking Argan oil anti aging with vitamins intense anti wrinkle aging acne cream Anaqah | eBay
i would love to see a video on egg whites and/or honey facials! love your enthusiasm and all your videos! :].
2 DiamondsAndHeels14 can you please do a video on how to reduce redness with natural products like fruit and things youd have at home pleasethanks so much you have helped me so much and i look forward to watch your videos!xx.
haha cute kitty. My cat chews boxes like a gerbal... seriously, she wrips off little pieces. As well a tissue paper and paper bags etc. :).
I'd like to see a video about the bags under the eyes. Also, I'm wondering if you could talk about the really little white (or colorless) bumps that sometimes appear in the area where you usually have dark circles. Loved the video, and the kitty! He's so cute!!!!.

Woo I'm writing this with honey on my face and it IS amazing :) I've been doing it for awhile now a couple of times a week. I do all different versions but most of the time it's just straight, pure honey. You can't really use just any honey...a lot of people use manuka honey () I've never done that but I do use honey that is raw and is it's natural state. Yay for propolis, minerals and enzymes! :D.

You say bag like a Canadian :). You said you live in California right I have a feeling you might live in the Valley, haha :).
Ha ha ha that was soo funny when you were like use warm not hot water or you'll be cooking the egg on your face EWW! Thanks for the video : ) God bless. Yes!!! Please do a video on under eye bags!!!! I would totally appreciate it if you did. I have also suffered from under eye bags for a long time...:).
Your kitty's like... "You're calling ME crazy I'm playing... you're talking to a camera. Weirdo." haha ^_^.

there arent very many videos on rosacea and alot of people are suffering with it. you should do a rosacea video because you know what your talking about!! .

make a video on the egg white facial please! :) btw im still sorta young but do u think i can still do honey facials also, i have natural darker undereye, if i used the egg facial would it help make it a little brighter i absolutley hate my undereyes, and since im younger i only use coverup and it just wont cover up my undereyes! anyways please do the egg facial :).
My coworkers laughed when I told them I would lose fat with Slim Body Maximizer, but then I showed them the results. Do a search on google for Slim Body Maximizer to see their reaction.. 2 lilly7593 With the honey mask you would definitely want to cleanse first, honey mask, then whatever else you do (tone, moisturize, whatever.) Sometimes I will even do a honey mask in the morning after just rinsing lol. I know thats just one question maybe she can help you with the rest :).
2 TheMamaBear003 Im sure you could find it in pill form like a vitamin, I know there is a brand out there that makes a vitamin just for hair, skin and nails, Its called spring valley hair skin and nails, I know walmart carries it but im not sure who else does.

Yes, please do a video on under eye/ crow's feet/ dark circles. And also, if you can, do a video on honey facials. And also, I love your kitty. :o).
Coconut oil is WAY better than olive oil. Also a great make up remover and is all natural. Use organic extra virgin coconut oil for face and body. You will see how it evens out your skin tone and helps heal scars and acne. Use it at night, combine it with whatever serums you use at night and leave it on overnight. Does not stain pillow case. . PLEASE PLEASE PLEASE DO A VIDEO ON UNDER EYE BAGS!! Mine are my biggest insecurity (even though i have acne, albeit topical)..
I eat a peanut butter and honey sandwich with cinnamon sprinkled over the honey almost daily for lunch! It is seriously delicious :D Make sure you are buying REAL honey, not high fructose corn syrup that's honey flavored. If you can get your honey from a bee keeper (like I do) do it! It's sooooooo worth it!!!.

DO THE UNDEREYE BAGS PLEASE! D:< I have the worst under eye bags. I've almost always had them, but they've gotten worse in the last few years (I'm sure it's because I'm getting old) but I would like to get rid of them, or at the very least minimize them. .
My kitten has a bear named Frank that he absolutely loves. I laughed so hard when you held your kitty up, haha.. Would you mind elaborating on why exfoliation needs to be done at night I read recently that we should exfoliate in the morning b/c our skin rehabilitates during the night, or something like that. I've always exfoliated at night so I was surprised when I read this article. I'm just curious about your thoughts on this topic. Thanks..

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It works I know banana works.. I used to this before and i would get so many compliments cuz skin plumbs and looks beautiful and youthful with it... so going back with this treatment... thank you!.
Thank you so much Himani..I have used Maxelder argan cream ( w…nyarganoil….c ) for a couple of months now and I have noticed that my pores are much smaller, the crows feet around my eyes are gone, my skin tone looks great, and any pimples that pop up go away within 2 days. I enjoy listening to your voice and watching the way you articulate your words. N of course your awesome au natural beauty tips is the reason I keep watching u! .
Definitely gonna do this. Thank u for sharing😊. Btw, you're so gorgeous and i love listening to ur voice. ur eyebrows. They are perfect. 😀.
Thank you so much!! I have been using diy natural masks for a while from recepies I find on YouTube but there's is so much out there is quite difficult to decide which one to use. I find that you explain very well why they are good and what specific situation. You also seem like such a genuine girl. I'm glad I found your Chanel :) you are doing a great job.
Just discovered your channel and I love it! I have recently started using oils for my skincare routine and it's made a big difference but do you have any advice for puffy eyesIt seems like no matter what I try nothing helps..

I need to try this but I cannot stand bananas. Not the smell, not the taste, nothing! lol Great video though!! xoxo.
Aww that's a shame, Krystal.. You can add a bit of honey. It might make it easier on your nose. ☺️ Much love xo.
+Himani Wright This is so smart Himani I really love this channel and I have a question : I have a blackheads on my nose how to get rid of them and I have a kind of oily spot like forehead and nose area how I can prevent my skin from getting pimples in those area and I have troubles choosing moisturiser for my face I am only washing my face with water plz help me Thank you and waiting for your reply ^^.
Aww thanks, Maria! ☺️ I have a video on DIY blackheads treatment that'll also prevent acne. It'll really help!! Here it is-
Hi Himani I am a huge fan of urs... N m simply crazy about ur videos.. i do share ur tips to my frnds as well... we all love u so much... thankyou for sharing all d ancient n easy home- made remedies...these not just work amazingly on our skin bt it also gv us motivation to stay beautiful.. N hey u r looking gorgeous,,Luv luv luv lots of love to u...
OMG your so beautiful and you look better in every vedio you make. Thank you so much for the amazinf vedios !!. Haha.. thank you! :) You are so kind, and I'm SO happy that my videos are helping you out!! Much love xoxo. This is so wonderful. I'm a banana-holic. I wonder if that is why people can never guess my age Hi, thank you for all the help I have received with your videos. It really has change my life. Do you have any advice to improve the neck skin, specifically when you are close to 50th years old Thanks. I tried it & my skin feels so soft..I just ate the other half..I'm sure if it's beneficial on my putter skin it helps from within as well..Ty for sharing your beauty secrets ;).
i put the banana in the fridge in a container & i turned brown is it still safe to apply to face!.
Hi Himani, I love your videos! I was wondering if you have any DIY natural tips for skin redness and rosacea. make helpful videos and love your simplicity...looking beautiful..can you make a video to loose weight easily..and the chubbyness and double chin
hii himani...I like ur videos.N superb skin aging tips. bt want to know either only banana restore in ice cube or honey N how to apply rub into the face. Heyy! :) I just watched your older videos and realized that you've got wavy hair, but your hair seems so much straighter now. Did you straighten it or just let it grow longer to weigh your curls down They look beautiful btw 😍. Can u make a video on toothpaste plz there is a article on colgate cause cancer so do u know how to make any organic toothpaste plz.
Bananas! I had no idea something so simple could help so much. I am going to start using this right away. Himani, I haven't shared before but I want to let you know how much I appreciate your tips. I have forwarded many of them on to my daughters. Thank you for giving us great and practical beauty tips..

I hardly use soap on my face after joining you I use your DIY face wash and it giving me amazing results to my skin. Actually you make me confident these days. Definitely going to try this mask. Love you Himani.
I'm SO happy that my videos are able to do that, hun!! If there's one thing that I want my videos to do the most, it is to help women feel empowered to love themselves and feel confident in their own skin. Thanks for your beautiful comment! 🙏😘.
What if I freeze it then how to apply I should defrost it in microwave or I can apply directly cube on my face .
You can take a cube of this face mask, and then thaw it out by leaving it out. Once it melts fully, then you can apply it. ☺️.
MY GIRL!!!!!! love u mama u r amazing and sooooooooooo freaking sweet am sure peter is the most spoilt husband on earth lol love u heaps and thnxs for the tip mama will try this later in the day mwahhhh xxxx.

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+Julia Brown Hi Julia~ I usually cook 4-5 nights a week during the school year but much less during the summer!. Oh yum. Looks delicious, guess what I'm having for dinner tomorrow Good way to take care of the inside and not just the outside. :). That entire meal looks UH-MAZING. I've never had couscous before. I'm going to have to add that to my menu. .
No worries! I do the same thing... to me all little dogs are female, and all big dogs are male! Sophie's best friend is a male teacup poodle in white, they look so funny together!! xoxo.

This looks amazing! I love to cook and will definitely be trying this entire meal this week. I also have to say that I love your kitchen, and the cute caption of Sophie hoping that you would drop something :-) Thanks for sharing Angie! ~ Mickey .

I definitely want to get us eating more fish, and you're right about the old days, as a kid I kind of dreaded fish nights. I'll watch out for more cooking videos, and I'm enjoying your other videos too!.
We love salmon and can't wait to try your marinade, I'll share my marinade: olive oil, soy sauce, herbs de provence, Cajun seasoning, This one is probably more of a savory flavor... love your channel...xoxo.
That is awesome! I'm so glad it came out well for you and the family loved it! I serve fish 3x a week. I think fish has a bad rap from the old days when it was never fresh, but now it's so inexpensive and fresh! worth looking into again..

I just found your channel and so far I love it. Thanks for the cooking video, I always wanted to know how to make beans and cous cous but was too lazy to learn, and now I know. Thanks so much for sharing your skills..
Bravo for using WILD salmon. I'm really happy I ran across your videos today. They are full spectrum and very parallel to my life, age etc. Thank you! ~Julie. Hi PeggyJo~ So glad you found me!! and I'm happy you found Jan (Catalina031) too! She has the best vit c info. Your meal sounds sooo good! I need a new rice cooker, mine only has one 20 minute setting so it's useless for brown rice. Thanks for watching!! ~angie.
Great video. I've only had salmon once, at a diner. A bit fishy tasting. I must try it again. I've never had couscous, looks delicious. Also never had butternut squash. Definitely want to try it. I love other varieties of squash. I wouldn't touch lentils when I lived at home. Now I like them. In soup that is. I haven't had them any other way. My Mother was a fantastic cook & I have the body to prove it. I have lost weight but have to cook more. Great job videotaping!.
Great video! Love how your so healthy! daughter and I enjoyed your pup in the background! :). I made the salmon recipe last night, and it was delicious! I'm not a big fish eater, probably because I don't know how to fix it the right way, but this was so easy. I don't have a ridged grill pan (couldn't use one on glass cooktop anyway) but I just used a big nonstick skillet and it came out perfect. Family loved it too :). I am making salmon tonight! We have a rice cooker (my DH is Puerto Rican) so rice is a must and the cooker makes it quickly and perfect everytime, I think roasted asparagus with my salmon tonight - thanks for the motivation and also for finding Catalina so now I have a great resource for vitamin c serum! Loving your video's (new subbie)!.

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Very soothing. It works almost like a mindfulness meditation with face massage. I've enjoyed this probably ten times so far..
This massage is awesome. I've only been doing it for like 5 days but my complexion already improved greatly and my features softened. Thanks for sharing & subbing (really helps the non-native / deaf peeps).
Titka abban rejlik, hogy a bőr kifeszítésének hatására az arcról eltűnnek a ráncok, ennek hatására az fiatalabbá, élettel telivé változik. A masszázs serkenti a nyirokcsomók működését, és segít megszabadulni a felgyülemlett méreganyagoktól és a víztől. A szem alatti táskákat is eltüntethetjük a Tanaka masszázs segítségével. Az olajok vagy krémek használatát akár mellőzni is lehet, de az eredeti recept szerint alkalmazhatunk egy kevés pamut olajat, ami tele van vitaminokkal, és értékes Omega 6 zsírsavakat is tartalmaz. De használhatunk olíva- vagy mandulaolajat is. Az alábbi videó beavat a csodálatos masszázstechnika rejtelmeibe. Mindössze tíz perc minden nap, ajánlatos a reggeli arctisztítás után végezni. 1. Simítsuk végégi mindkét arccsontunkat a szemöldökök végétől a nyak vonaláig. 2. Helyezzük mindkét kezünk három ujját a homlokra, úgy, hogy középen összeérjenek. Majd háromszor simítsuk végig a homloktól, a halántékon át az arcot, a nyakon át a kulcscsontig. Ha szükséges ismételjük meg még ötször. 3. Következik a szemmasszázs: alul, felül (a szemhéjat), ezután megint alul, ki a halántékig, majd le a nyakon. Ezt is ismételjük háromszor. 4. Az ujjainkat támasszuk meg az állon, majd enyhén masszírozzuk körbe a száj körül az arc vonalát, fel az orrig, itt pihentessük a kezük. Háromszor ismételjük a műveletet. 5. Az orrot is kényeztetni kell: először az orr alatti részt, majd az orr mellett, fel egészen a halántékig, és hozzuk le a kezeket az arcon át a kulcscsontig. 6. Induljunk az álltól, gyűrjük fel az arcot a szem alatti részig, majd simítsuk hátra a halántékig, és hozzuk le a kezünk a kulcscsontig. A szem alatt egy kicsit időzzünk el, enyhén nyomjuk meg az arccsontot. 7. Jobb tenyerünkkel támasszuk meg az állkapocscsontot, majd bal kezünkkel a bal állkapocstól masszírozzuk fel a szemig az arcot a halántékig, majd le a kulcscsontig. 8. Ugyanezt végezzük el a másik oldalon is háromszor. 9. Az orr vonalától kiindulva mindkét arcot egyszerre masszírozzuk a halántékig, majd le a kulcscsontig. 10. Csuklóval az álltól kiindulva masszírozzunk felfele, majd az arc vonalán át le a kulcscsontig. 11. Támasszuk le az arcunkat a tenyerünkbe, majd csuklóval masszírozzuk fel a fül vonaláig, és az ujjakkal simítsuk végig a kulcscsontig. 12. A tenyér külső élével masszírozzuk felfele a fül vonaláig az arcot. Mindkét oldalon három-három alkalommal. 13. Támasszuk meg az arcunk, úgy, hogy hüvelykujjaink alul az áll alatt összeérjenek, és a két mutatóujjunk a szemöldökök kezdeténél találkozzanak. Majd simítsuk, feszítsük kifelé az arcot a halánték fele. 14. Masszírozzuk át a homlokot, majd simítsuk végig mindkét arcot, le a kulcscsontig..

I've done this facial massage many times. Skin looks healthier, and I have less issues with sinuses. Thanks for sharing your knowledge..
Can someone please help I'm 17, if it matters. I did this massage at night, and when I woke up my face looked more Asiatic (not Asian myslef by the way), especially around the eyes. Even my brother and sister noticed. I'd like to continue it anyways, but I prefer to look like myself. Can someone explain why this happened Here's my theory: The fat/water drainage it caused revealed some facial features that were already there. Do you think this is correct Has anyone else experienced this. Wow~ I just tried it along with the video and my face feels so good!! I will definitely try to make this part of my daily routine :) Thank you!!! Arigatougosaimas! ^^. feels nice, thanks for this video. Is it ok to do this tanaka massage combined with nuface microcurrent machine.
This massage helped me so much! I used to have ridiculously chubby cheeks. My face is still big but at least its proportionate now. Thank you!.

Thanks for replying directly to my inbox. And thanks for letting me know that my reply function is not activated. I don't know how to activate it. But thanks for your reply. I will do as you've told me...:).

I've been doing Pelleve, Carole Maggio, and Tanaka facial massages for two weeks and it has made a difference. Facial exercises work!.

Great video. Thanks. I started doing this few months back but i always skip the first technique because I fear if I drag my palm from up to down of my face it will sag my skin. Please correct me if I'm wrong. .
This is a really relaxing face massage but could you please help me wirh 2 points. a) I as alsoways told that pulling your skin down was the 'touch of death.' The massage is always pulling down towards the collar bones b) could is be made clearer where the actualy lymph line that we are supposed to be working towards actually is. Looking at diagram of the face there are several major lymphatic vessels. Thanks. Will this massage eliminate fine lines under the eye If so, how long will we see results, are there any other methods which will boost this process.
Okay. So this actually works. It's been like a month or so () since I have been trying this face exercise and guess what! It works! My jawline got into a v-shape and my face fat faded. (My cheeks aren't changing that much though, but it's pretty much because of genes).
I did this massage along with the video and I already can see a slight difference! How often do you have to do this massage. +Bellethiele That is great! I usually recoomend to it once a day for 3-4 weeks or until you see the desired results and after at least 2-3 times per week to maintain the results. Can you describe the difference you see and which results you would like to see.
+German Channel +WorkoutVideosX well, I cried a lot during that time and my face was very puffy and dull because of it. After the massage it really looked slimmer and brighter :).
It work so well...i have migrane and even my headache is somewht releived by it...i used organic almond oil which gives an extra glow...thnk u so much. +Nasreen Tanwar I suffer from migraines too and I feel the same, the massage gives me some relief! Recently I found out that a moderate arm and shoulder workout helps also. Take care!.
Hi just came across this video. My question is I have sunken purple under eye circles that go all around my eyes. Will this help them out .
+Crystal Flores I am pretty sure that you will see some improvement with the massage. The area will appear firmer and better circulated. I suggesst that you give it a try for 3 weeks, do it once a day. Before you start take a before photo. Good luck and please report back :-).
it really works! i did it for 2 weeks now and my face looks firmir and fresh and my wrinkles reduce! i now recommend it to my husband and were doing it together..
You can use any oil or cream that your skin tolerates. I personally use my hydrating skin cream and my eye cream, because my skin breaks out if I use oil. If your skin is used to olive oil, then you can use it for sure. Use good quality. Coconut oil is great as well.
Hello! I've started my 4th week but my face still looks chubby. Should I continue doing this massage .

+Zoya khan Did you notice some changes Did you take before and after photos There should be some kind of improvement after 4 weeks. Do you apply pressure when you massage your face There should be some pressure, not too much though. It should never hurt or be uncomfortable. Do you massage every day.
hi! can i do this massage as my daily routine like morning and just a housewife so a lot of time to do this.. How many times do you have to do it What do you put on your skin when you do the massage and do you have to put something on Do you have any massages that get's rid of doublechin fast Sorry of so many questions:-) . +Kawaii'sIslaandGirl Aloha! I recommend to start doing the massage every day. You can use a facial cream or a good oil like coconut oil for the massage. This massage helps against your double chin, but I recommend that you also do facial exercise. It will improve your double chin for sure. Check out this video: Facial Exercise to Fight Double Chin and Firm Jaw Line.
You could do it for 2 or 3 weeks every day and then see how it changed your face. Then you can reduce it to 3-4 times per week..
The massage activates your muscles, also gets rid of excess fat and water retention. It will for sure freshen up your look. Do you want to build up some muscles I recommend doing facial exercise like this one here: Facial Exercise to Strengthen the lower Face. +Evie Dang Yes, every day is fine! I usually recommend to do it every day until you see good results and after you do it 2-3 times per week to maintain..
hi.. im 21 and im suffering from a vey saggy face because of my past expirience of wrong way in massaging my face.. and now am really looking for a perfect face massage to help my face back in shape cause its so saggy and im so sad about it. hope this massage can help me..

hi..! thanks a lot for your reply :-) its a face massage that i saw here in youtube. and i follow it for almost 1 months and got a wrong result... and now i hope tanaka massage help lift up my sagging face....
It's great but all the time I feel like I'm doing this wrong....-. I don't really feel this 'pain' but I don't feel like doing this with more strenght :o. +Bummie - chan You should feel the prressure, no pain. When applying pressure stay at the point where the discomfort starts. Then you are doing it right. I am not overweight, I am normal sized, I tend to be skinny, but my face is really chubby & fat compared to my body. Will this help for me to slim down my face. +WorkoutVideosX Thanks for the reply. I'm doing this since a week ago, I will keep on doing this massage and after 3 to 4 weeks, I'm going to tell you the results. .

The use of oil will not worsen your bags, but don't touch your eyes with the oil. You can use olive oil, use extra virgin if you have it. A normal facial cream works as well. Honey is no problem for the skin, but might not slide as good. Don't worry so much about your circles, I know they can make you look sick, but you know what, I have them and so I accept them. What else is there to do, I look weird when I cover them with make up too much. And I have seem many women who look very pretty although they have them. It's not worth the worry!.
Tanaka facial massage is really work. Because before I massaged my face wrongly. So then my face looked old because of that. I had many wrinkles, my face looked terrible and changed. It's because I had many times misunderstood of my thoughts. I used my own way to massage. But after following this video, I could c clearly now that my skin face is getting tight, my face shape looks better. Until now I'm still doing it. So I'm really thankful for this..
+CupCake09 Hey! I thought I answewed your question!! Where is it You can do it withuot lotion as long as your skin does not get irritated. Be careful if you have dry skin..

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Follow along as Birchbox staffer Mollie walks you through a basic anti aging skincare routine which includes a gentle exfoliating video. i49
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November 17, 2015

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+rose gutsy I made this video a year before the cheek filler was on the market.. so I hadn't had it done yet. I liked the cheek filler and would recommend it but it is pricey!.
Hi Angie, lol you are to cute! I sleep on my back too. I started sleeping on my back when I noticed chest wrinkles. since I've been sleeping on my back, I have no more wrinkles. my husband always says I sleep like a mummy

+Marsha Balderrama I found the best anti aging program on the internet all you guys should try it here is the website >>> ___.

Did you try Clinical Retinol 1% from Paula's Choice Would it be differetn from Retin A you can get by the dermatologist as producents are different Which one would work best you think.

I used to have a pillow top mattress but switched to a rock hard mattress. Within a couple of weeks I realized I wasn't sleeping soundly, couldn't get more than five hours of sleep at a time (because it was so uncomfortable) and became ultra exhausted. When I'd lay down I'd notice I'd wake up a bit to turn over & the shoulder I was laying on would be hurting. I started mattress shopping & a gentleman who was helping me at Sears told me they used to think sleeping on a hard mattress was good for your back, but that is not true. Is there a possibility your mattress is too hard (even though you'll continue to sleep on your back I thought it might help to get a different mattress.) I checked out a Beauty Rest pillow top at Sears recently (hint: the mattresses contain TWO 'hardnesses; in each mattress to save room on the sales floor (one side is softer and one side is harder!) On the Beauty Rests I tried if you're standing at the bottom of the mattress & facing forward looking towards the top of the mattress the LEFT side is the softer side. I didn't know they did this and if the sales person had not been around to tell me I might have overlooked certain mattresses by 'trying' the 'wrong' side - for me.) To compensate the rock hard mattress I currently have while I'm waiting for delivery of the new mattress I went to Target and bought a Fieldcrest Luxury Memory Fiber Mattress Topper. BECAUSE my current mattress is like sleeping on a rock I did put a fluffy comforter down first underneath it to add some softness but the topper is really nice and I would recommend it. Just thought I'd share that with you and everyone because getting a good, sound, restful nights sleep changes everything. Thanks so much for your tips. I'm 49 & have never done anything to my skin & without your reviews I'd be awash in a sea of confusion between makeup & beauty products (ordering Retin-a in the.05% & the Paula's Choice product & the Vit C serum you reviewed above.) Thanks so much, again. It is a joy to watch your videos & take notes..
Hi Angie, If you could please review this new product, I just heard about called: Hand Chemistry Intense Youth Complex Duo. hand cream. Much of the time we focus on the face, which is great, but neglect the hands, which discloses aging immediately. Thanks so much..
Hi Angie, you look great!! I heard about you from my Mom, who is in her 50's and looks great! I am 34 yrs old, and oh man, I should've listen to my mom when she told me to take care of my skin! I am desperately looking for products and things to do so my skin doesn't age too fast. I have been researching about those derma rollers. Have you ever used one I hear all positive reviews. Thanks again!! .

Thanks a lot for your reply regarding PC Retinol 1%! It's extreply helpful information! I'm so happy I discovered your channel! Learning so much from you!.
So you're saying that you didn't apply the tretinoin around or under your eyes, however, it diminished some of the puffiness under your eyes anyway As well as you said that you placed it on other parts of your face and that the skin cells communicate to get to the parts of your face that you didn't apply it to, can that be true. Aloha Angie! I'm 67 and loving your commitment to anti-aging. Everything you post has helped me more than you know. I haven't been as diligent as I should have been the last 15 years. After 16 years of Hawaii living, my skin shows it (and I rarely "sat out" in the sun). My hands are looking better with just a few weeks of "remembering to splash a few drops of serum" on them. Thanks again for everything you are doing for us who are in our Hot and Flashy years and Beyond!. hi angie just watch your video again can you go to your doctor and do the LIQUID NITROGEN on my face when using RETIN-A THANKS. Like minded ladies should also check out the gorgeous Peta and her Renew Me face aerobics... Her amazing facial exercises really help define and lift your facial muscles and smooth the skin💋.
Good evening! I am 55 years old with combination skin is very oily in the T and the rest of the face is very dry, with fine wrinkles, spots Figmntzih and dark circles under the eyes.. I saw your video and I'm very confused... I have to buy new products, but did not know what... I would be happy if you could recommend a nurturing and cleaning preparations skin day and night. From Nsinc great. I really enjoyed seeing the Srtoniic...

Hi Angie - just discovered your videos! Love them! I am going to try Retin A again, I think I went too fast like you did and just gave up! Great tips!.

This is what an adult can deliver, a tutorial to the point, clean, no giggling or wasting our time. Thank you for being efficient. I so dislike the tutorials from younger people that yap all the video and giggle and just waste our time..
You said Botox has worn off, I think your eyes look great in this video. No botox needed. I've only watched about 10-15 vid so far, Im a new sub, looked for foundation for mature skin. Nice information. But if you haven't done a video on cleansing comparisons, would be good, I find my pores get clogged yet cleansers dry out your skin too much, so flakey and blemishes. Or they do nothing, pores still clogged..
I might be a guy, but your information is so helpful and much appreciated. You look wonderful and seem so practical and down to earth! Thank you and keep up the good work! .
I have been looking for a you tube channel exactly like yours and I found it!!! I LOVE your videos =D They are super informative and I like your personality! How much do you spend in juvederm use I want to try that. Also can you do a review on GREAT LAKES GELATIN, COLLAGEN HYDROLYSATE I have read great reviews on amazon and other bloggers sites (for wrinkles). thank you!!.
Hi Angie, Have been in bed with flu and found your web page,it was worth being ill,I live in Australia and Iam 66 years old, love your video,s on all the supjects and product you share...I understand most people think Aussi live in the sun will Iam not a sun bunny,up until my 50s all I ever used was sunblock and a tub of $2 moisturiser for the last 5 years I have been useing THE DR LEWINN'S range...There is so much hippo about what women should and should,nt be useing on there skin its hard to know what is best at the least cost...Thats why I love your site, your a tell it as it is kind of girl...One thing us Aussi women is stuck with is the HIGH cost of skin care and make - up about 3 times as much as our friends in US Thanks again for putting it all out there..Glen.
+Glen Marlow Welcome Glen, and I'm glad you found me, but hope you're feeling much better now! xo ~a.. Damn girl, lookin good!! I'm 32 and have inherited thin dry skin. I have crows feet and wrinkles on my forehead. I'm german (blonde hair blue eyes) and traveled to the tropical areas a lot when younger... Sigh.. Such good experiences, but have already had basil cell skin cancer. I like the way you look. People get too carried away in my opinion and they look very strange to me, with the surgeries and fillers. If I look like you in 15 years, I've succeeded. Made appt. for Retin-A prescription today :-).
One of the most useful videos I have seen. Good tips and a time-saver! Thank you. You look gorgeous. For the ladies out there who asked where to get Retinol A I'd like to say that in USA you could ask your dermatologist for a prescription. In many other parts of the world, however you don't need a prescription to buy it and it costs a LOT less that in USA. .
IMO Botox is worthless. I tried it once after using Dysport a couple of times many months prior and saw no improvement with Botox. Dysport works almost immediately and lasts 6 months or so. Great when you have an event come up unexpectedly for the weekend. I think if you switched over to Dysport, your results would last a lot longer than 3 months, and it's bit cheaper too. I'm not affiliated with any provider or drug company, so it's just my personal experience..
Hey, Angie, thanks so much for putting yourself out there for all of us "Flashy" types to learn what's up as we grow older.I look so forward to all your videos! You said in you video that you're planning on just using a glycol acid mask once or twice a month, instead of daily. Which one would you recommend Thanks again for all you do to help all of US!.
Angie, I love your videos and I just wanted to thank you for going through all these different things for ladies our age to see if it works or not. I have learned so much from you and using some of the products that have worked for you. I am now on the retin A from obagi and I am doing the once a week for a while. It's working fine so far. I was also a sun tanning fool when I was younger. So I am now having the damage I did show up on my face. Again, thank you so much for all your great tips and advice. . Great ideas, will implement immediately, I'm 62 and late getting in the game, however, better late than never... thanx for all your research... xoxo.
Hey Angie! Have you tried the Micro Needling/Dermal Rollers yet I purchased one on Amazon and have used it a couple of months. Nothing show stopping yet, but it might be a great segment for your "show"! Keep the awesome videos coming! Because of you I have def ramped up my anti aging routine and just received a prescription for Retin A. Thanks for all your research and time you've put in. Hope the snow isn't holding you down up there in New England!! Susan, age 48 from central Missouri.

Very informative. Going to try the back sleep..I'm 53 and I don't have much wrinkles..I have been using ponds since I was 14 years's a very old cream but they have bought it back and have made differnt ones for other things such as a discoloration in skin, but I prefer my green top jar. So for my age I still. Look good well at least I've been told..but going to look into one of those things uve posted here..thank u so much for this info..I will def look into retin a first.

Would you ever consider a PRP facelift also called Vampire Facelift Just curious because it is supposed to be natural. Thanks.
Hi Angie, I want to add my thanks for your informative videos. I'm already interested but you make it fun! I was very excited to learn that liquid nitrogen works with dark spots. I will definitely be trying that soon... On retinol; I have tried Roc before and noticed no difference at all. Perhaps the Neutrogena will work better. Thanks again. Charlie. hey you look good - Im of mixed colour and nitrogen was used on my hyper pigmentation- it damaged my skin extremely - it scarred and i still have the scars- i use vit c, tretinoin, glycolic, sunblocks as well as peels - my skin is improving - big up on those. Love all you tricks tips and ideas...your honest realistic approach to anti aging is wonderful. You look fabulous. A warm hello from canada👍.
Retin A, Vitamin C e Aha our 3 best friend! thanks to remind of sleeping on the back... I try sometimes, but it's tough...Ok, I will consider as a new year's resolution. happy New Year Angie!.
I am 35 and I LOVE LOVE LOVE LOVE LOVE your videos! Please keep them up! :) If I look half as amazing as you do at 51, I will be extremely happy!. +Michelle Wojciechowski guessing you are addressing to Angie +HotandFlashy...just because I'm 61 ahahahah have anice day!. I am confused, you said you got an eyelid lift from using retin a but you don't use it directly on your lids I know you said cells communicate, but, still. can you please clarify THanks. These are good tips but sleeping on your back makes you more likely to have a stroke and sleep paralysis. . the part where you say that skin communicates and cells communicate with each other is very interesting. I have always worried about not putting Retin A near my eyes, but you said that it still gets there. Interesting. As for wearing sunscreen under make up, I don't know if I am putting too much sunscreen, but whenever I put sunscreen under my make up. Any suggestion Your videos are great . Been struggling with some foundation issues due to aging skin & stumbled upon your best/worst foundations video. I have been so intrigued I didn't realize how much time has gone by after watching 10+ videos! Love your honesty! Thank you for sharing :).
Retin-A has been my skin bf for more than 18 years. It works well. I use it more frequently every two years to have a new and better skin turn over. I use it sparingly as my pimple cream,too.Want to do Juvederm or LifetStyle lift next year, though.Thanks for your thorough search and research. I dread my slowly-getting-there aging look but I am happy that there are now many cosmetics, procedures and tools that helps...and there's you, our beauty angel!.

Hi Angie! Love your anti aging advice. I live in Honolulu so the sun is always with us. Loved it in the past but try to avoid it more now. Your skin care recommendations are on the mark. Thanks from Hot in The Tropics.
I buy my RetinA (same as the tube displayed in this video) online from a pharmacy in Mexico and it's about $8-10 per tube with shipping. Agree that it's 65 year old skin is wrinkle free, thanks to this stuff. . can you give me the name of the website please,I've been. searching for so long on how to get it with out a doctor prescription. I've had a series of 6 REACTION treatments and it did very little. I noticed a slight difference in my jowls, but really nothing for my neck and it was very expensive. I hate throwing away money like that. I rather save my money and perhaps have something a little more permanent down the road. . LOVE this video, the back sleeping, hmm i wake in horrible pain, due to tossing from L to R all night, However when I am on m back I can tell its a good nights sleep.. I will be like you I am sure... I just found your channel thank god, we are the same age..! ;).
+Lori Frazer I know, when I slept on my side I tossed and turned all night with aching hips and would wake up with sore neck or shoulders... now no aches or pains!!.
Great video and your skin looks fantastic! I have Retin-A however I have not used it for a while. I have been using a glycolic cream in its place and a sunscreen with vitamin C and the combination has been great. Your videos are very informative and when I go back to using Retin-A after I run out of my supply of glycolic I will go in more slowly. I dont want to use the glyolic and Retin-A together. . 51!😲 I would never of guessed that! I have friends that are my age (35) and your skin knocks there's out the park I'm not kidding Ang you look amazing! Thanks for sharing all this info I'm going to get all my skin care products next week so you've given me some ideas. I started with Botox 2 years ago & I love it Xx.
Why not use a dermapen/dermaroller, facial yoga, to deal with the wrinkles and keep the muscles active to fill in the face.
Im on the retain A like you for the last 2 years and love the results too but, I need to find out more info from my Derm about the liquid nitrogen...thanks. Love your videos, I found a pillow that's supposed to help you sleep on your back. I may give it a shot now. :) Also, I'm going to retry Retina using your method to slowly introduce it. Thanks!!.

Anti Aging Video with Dr. Ann

November 21, 2015
Anti-Aging / Age Management Medicine has been our mission since 1996. Offering personalized bioidentical hormonal replacement in the treatment of menopause... i53
Aging Video - PBS

January 19, 2016

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I have used Maxelder argan cream ( w…nyarganoil….c ) for a couple of months now and I have noticed that my pores are much smaller, the crows feet around my eyes are gone, my skin tone looks great, and any pimples that pop up go away within 2 days. I love Maxelder argan cream! ( I bought from w...nyarganoil…c ) I have really dry skin, and this cream leaves my face feeling smooth and soft. Diminished fine lines is visibly noticeable!.
Hello..I' ve been purchasing maxelder argan product for quite a while now. Really like it - I use it at night and it's not greasy, the fragrance is subtle. I've even noticed that a couple of slightly dark spots on my face have lightened up...didn't expect that! Very good skin car recommend w…nyarganoil….c..
+Patricia Kensley Loved the ingredients and the texture and I love how it makes my skin look youthful and glowing. So far I’m very impressed. ive conducted a 45 year study on 897 women and discovered that my sperm lifts their mood.i think there is a hormone that is causing this.i will be continuing the study to ascertain that starting tonight.i will keep all interested parties posted xx.
keep on dreaming they don't want us to live longer if they do they would have find a cure for CANCER god damn it!!!.
I have been taking this drug for about a year, it is bad on your stomach, I can't take the full dosage give by my doctor because it will make you use the bathroom in a violent way about four times a day.. +Tiong Seng See if you sing that tune when you're eighty. You'll be the first in line screaming for more years..
Dialysis Centers around the country are filled with former Metformin users. That crappola shuts down your kidneys faster than you can say Nephrology. Maybe one day I'll divulge what I learned within the dialysis industry. For it is totally corrupt and people are dying on chairs because of nothing more than nurses wanting more 'chair time' for dialysis patients. Chair Time = Added Work Hours. For Profit and Non Profit have one thing in common, raiding Medicare with unnecessary treatments, medications and added chair time, killing seniors by the truck load. I saved my moms life after she almost was killed at a dialysis center. It turned out she had functioning kidneys but nurses lied their asses off, fudged test results, and I busted them cold. Go ahead, use metformin and see where it will get you. just another way to cull the population, with bogus medicine..
There was a french woman who lived to 122 (1875-1997) and she didn't need no drug, hell she smoked til 114, and only stopped cause she couldn't light a cigarette anymore.. +PHJag she had what is called super genes, some people can do things other people cant because they are blessed with these genes. They can smoke and wont get cancer, probably only gets sick about once every 5 years.. So is this going to increase oxygen in cells OR is this just a drug mimicking calorie restriction which one is it.
As if the world's population growth is not at breaking point already then we need people living up to 40 years longer then current trends.

+occupynewparadigm as if this planet and its finite resources gives a shit where the chattering hordes live, the bottom line is that the planet is overpopulated.

+tarkineWild But it does have to do with where people live. Third world shitholes dont exploit their resources correctly or lack resources. Often geography plays a major role. The modern post industrialized nations of the world have falling fertility rates. Yes third world shitholes are over populated but we are not..
extremely exciting yet likely too good to be true. iatrogenics can be a dangerous problem when humane try to intervenere into nature. lets assume the study's prove we all are going to live 120+ years. what those study's dont show is the downsides and bieffects, which will show much later than the positive effects..

BellaFleur Anti-Aging Cream Review With Video - BellaFleur...

December 1, 2015

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Welcome to Anti-Aging Products

November 1, 2015

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anti-aging medicine from California Age Management Institute

December 26, 2015

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You look great. Sexy, young. I am curious to know what is your ethnic background. I am a man and i think i might try your protocol. Hmm, if only i can make my head hair grow again..
+robbiedaug Hello! I am Spanish. This routine is great for women or men, it just helps keep your skin healthier. You and a million others wish there was a way to make head hair grow back, maybe someday :).

Hi! Boiling doesn't get rid of chemicals and impurities. I get my water from a health food store..
I can see a big diference to my skin...I did exactly what you did and Im so happy !!!! Thanks Nigella !!! I.
hi, thank u for ur video. i use ur vit's. c with the lotion, but it's sticky on my face and body. may be u could help me the solution. thanks.
Can I make an assumption that this will also work on men I have moisturized since I was a teen and at 54years old people still believe I am in my late 30's or early 40's. Thank you for the very informative video.I have been using Topical Vitamin C and it definitely works! BTW you do not look like you are 56 at all!. Thank you so much! I'm 59 now and still feel great about how my skin looks. I ran into someone I hadn't seen I hadn't seen in about 16 years, he said, "Jeez, you don't age at all." That was good enough for me. LOL.
i have been using it for a month but I don't see any change in my skin texture...same old same old....
You look amazingly beautiful and incredible young! So happy to find your video. I'm into my 40s and I feel is time to keep the "youth leftovers" as long as I can. I wrote the shopping list and give it a try :) . look stunning! I just find your video today and watching it 3 times !!! Sounds interesting to me...10Q for sharing preatty lady. I have a question too...If you use this serum only at night time, what are you using in the morning after you wash your serum offf Can I use my day cream like usually in the morning and use the serum at night For the body serum lotion can i use it at night time.
ure not going to believe this bt i was looking for this video of yours since last 3 hrs. lol.. cz i saw it long time back and now when i decided to add vitamin C in my routine i couldnt find the vid.. all i remembered was ur beautiful face :) so now i finally found it and soon gonna add up vit c in my routine.. im 31 now.thanks sooo much for sharing ur secrets with us :).
We dont have in Australia the vaseline body and hands creams fragrance free... I ordered them from USA... only one person from ebay deliver them to Australia... and the cost...$65 including delivery per item...preatty expensive...but....
Hi, thanks for all your help! You mentioned you didn't like AHA's and retin-A etc because they made your skin feel thin. How do you feel about BHAs like salicylic acid (if you've used them before), do you find them thinning as well. You look beautiful, I hope I look good as you when I get your age. What do you think about facial exercises for you face and neck.. What is your morning routine Or do you have a video of that Thanks again. Is the niacinamide cream continuing to work well . Hi I couldn't find the vitamin C powder in England for face...The only I found was multivitamin for eating not for face or the tablet could kindly recommend any other or tell me where to find vitamin C powder Thank you . +Naj Lost The only think I can tell you is that I get it in health food stores, you can also order it online. Hope that helps :). Hi Nigella, You look so gorgeous and thank you very much for this amazing helpful video. But I have a question & that is, my vitamin c is non acidic. Is the non-acidic vitamin c powder as effective as the other acidic one to use and make the vitamin C serum Pls help me answer. The name of my product is " SOLARAY" non-acidic Vitamin C Powder..
Hi. Must say you sure dont look like 56 years old. And the way you present your rutines and how to do it, is more credible than all the skincare companies out there does. I have tried eveything from cheap creams to Obagi products. Nothing has worked. And my skin is red, my pores are big, and I got fine lines under and on the side of my eyes and forhead. and also from my nose to lips, and I am only 25 years old. I am male, 25 years old.Do you think I could use the same routine as you Due to my skin be a bit different Male skin is thicker I dont live in the US so I dont have access to the exact same products. Can you please write each product name, so I can try to find similar products .
Vaseline lotion Vitamin c in crystal or buy in pill for and crush them in powder for so you can mix with water Neutrogena sunscreen spf 100 No matter where you live you can find all this products. Hope I helped you.. What was the white brush-like thing you said u dont use too often cause it makes the skin thin My biggest problem is that my face got so much thinner and i haven't lost weight as a whole. Just my face :(.
Hello...This is a great video, I have repeated watching it so that I follow what you do to the letter, I have started this since few days.. Thanks so much for sharing your success..

OMG!!! You are soooooo beauriful, im 35 and have baggy neck with very mark lines, just like moly mom, with out any treatment I have thin paper skin, I'm definitely trying this, THANK YOU FOR SHARING! At what age you star taking care of your skin and T what age you star using makeup XOXO.

You also should thank your amazing Genes - indeed you look gorgeous! I worked in retail and have tried all the expensive mumbo-jumbo but I discovered that the drugstore stuff works much better. Thanks for sharing and stay beautiful!.
Thank you for you video I think is very help full. I'm going to trying and let see what happen.. I use a mask with just a little piece of banana for 10 min a day. It has natural anti-aging vit C in it and I think it was the magnesium that takes care if the pimples. And other stuff that is good for your skin. Anyway its the best facemask I have ever used. If you ate all your banana you can use the peel instead, haha. Hi, I'm happy to find your channel. I will be 63 next month, and I'm looking for the best things to help me not look it! I've been using Vit C, and it really helps. I'm going to give the Niacinamide a try too. Thank you for sharing with us. (I love my little grandson, Alex to the moon and back!!!!). By applying all those creams etc on your face is that not in a way massaging your face, and could the massaging of the creams on to your face be the main reason for your younger looks. The massaging if done correctly will stimulate blood to the skin increasing the nutrients to the skin. I think you are correct in saying that massaging by pulling on the skin would not be good, but instead by simply applying pressure as if you are fingerprinting the skin will help increase blood to the area and help increase suppleness to the skin. Also a good night sleep will help a lot. By that I mean that when you sleep you feel that you have been refreshed. A good healthy balanced diet will help in that.
Señora Bonita!!! Waaao I've been seeing this video about 20 times... You look so good, and I would like to look as you do when I get your age... I'm 32 now... And I would like to know what brand of vitamin C powder is the one you use, since I've been looking at Walgreens, CVS, and Walmart and I don't find it. :-(.

Hello there, I bought mine at the Better health store. I'm sure they have one in your area :) or you could order it on online..
How about your diet do you eat a lot of greens plus I read,that sugar can age the skin, that's why some overweight woman seem to have problem skin.Does your parent's have good skinI bet you don't eat much sugar or carbs which turn into sugar in the body,because your not overweight.And also I use to always use body lotion on my face and then I read that It wasn't made for the face,I would even buy the body lotion on purpose because it came in a bigger bottle,but I read if Its not face lotion don't put It on your face,because it can clog pores.I thought I damaged my skin when I read that.Well I know this video is 3 years old so I hope you are well,and will read this message..
I am 35 and have been in the sun my whole life. I have recently developed some age spots on my face and shoulders. Do you think this will work for my spots Do you use a certain sunscreen on a daily basis.

I love your skin care routine, it totally makes sense. Do u know if i can also add vitamin E with your remedy .

Lori, I must say that I love your beauty tips, tricks, and advice for us over 50 gals! I have also been enjoying all the girl chat and rant videos - don't stop making these! I love using the niacinimide cream so I am going to try this Vitamin C serum and cream. It sounds like the niacinimide one you use at night more or less and that this Vit C one is more of a day cream Please keep on making your informative and enjoyable videos! BTW I am a Dollar Tree and thrift shopper from way back ;).
I am 35 years old and been out in the sun my entire life. Recently, I have developed some small age spots and one that is larger and dark. Is it possible that vitamin c will help brighten my spots I am also curious to hear about your time in the sun. Do you always use sunscreen. yep you do look great! im 53 and always looked young I did nothing special, but started using oil of olay when I was 25 not everyday either but always looked younger than I was (so I was told) but suddenly it all caught up to me I have this gobble neck and I swear everyday I look older! everything cost so much to buy! you have any ideas i am not growing old gracefully....
try using olive oil all over your skin or almond oil or just organic products in general for your skin! Olive oil helps prevent cell degeneration in your skin and it'll help hydrate and smooth your skin! my aunt who is around her late 50's has used olive oil for years and I swear she looks so young and has no wrinkles or loose skin. try not to use expensive products that everyone else is using like cindy crawford products. also, try making your own make up so you don't have chemicals on your face everyday. it's very simple =D.

Hello nigella I was wondering if you can please tell me the brand and name of the vitamins c and where to purchase it would really be helpful thank you very much.
Ascorbic acid powder is vitamin c, I just found it in my local natural store. Inexpensive, really. You are so beautiful too! Thank you for your advice..
Hi nigella just wanted to say I'm a big fan. Thank you do much for sharing!!! Ur gorgeous. I just wanted to know what brand was the vitamin c. Thanks .
Hi Nigella. I was wondering if blending a teaspoon or tablespoon of fresh Aloe Vera juice to the Vitamin C mixture would add to the benefits. We have a plant in our garden. Hope that its helpful idea for you as well.. I'm intrigued Jane you look great. Off to buy Vitamin C tomorrow. Will contact you if any questions. thanks!.
Do you put moisturizer/creams on before or after applying the vitamin c serum Your tips are amazing! .

So this is something you do only in the evening and the lotion only use 3 to 4 times a week You do have beautiful skin:).

Also, I have seen vit c powder in health food stores, but they don't protect in from light Is is still good Or does the oxidation begin when you mix it with something.
hi thanks for the lovely video i just want to ask you that i live in England and its mostly cloudy and rainy in here it looks a bit weird wearing sunglasses during that time any suggestions about that plz thanks. +ann malik Hi, What part of England do you live I now live in Texas, and have done for 11 years and at 54years old do not recall it being continuously cloudy and raining!!!...mmmmmmm I used to live in Cambridgeshire, so I can only summize that you live near Manchester as I believe it is much wetter that side of the country..
hi i said its mostly cloudy which means we do get some sun, i live in birmingham its still cloudy and rainy here these days thanks for sharing your experience.

hi. you look beautiful dear. Keep it up! I just wana ask you can you use lemon juice on the skin directly.
Hello! I tried that and I literally burned my skin. You have to be very careful when applying lemon juice straight to your skin, the acid is very strong..

All About Anti-Aging Pills - AOL On

October 24, 2015

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That won't address the cause. I'd get and xray and spinal examination as first course of action..
I'm 18 and have been working on my posture for a while over the past year, honestly I sometimes go weeks doing lots of exercises twice a day and then weeks without, constantly making sure my posture is always correct when I walk and any oppertunity I get I will do an exercise, I would say my posture has improved very slightly. I only have a slight hunch, how long - if i do these exercises religiously every day, would it take to get a more normal posture do you think. Hello Ryan - one exercise sadly is usually not enough to correct overall posture. This exercise is just one of a 21movement Posturecise program, that you might find helpful: Most people find their Posturecise must become a daily habit in order to see lasting results. Keep going and thank you for watching!.
I hope this is not too far off topic. But I have found this corrective type of exercise, even while sitting to relieve the discomfort of diastasis recti. (ab bulge from weak muscle below the abs) Somehow it seems to help align "my innerds"... is that a correct term :) And sitting straight making sure my butt is back and not forward in the chair. So thanks on both accounts..
I really hate having a neck hump, I feel so embarrassed. I'm a sophomore in high school, and I feel bad wearing anything besides a sweatshirt to cover my neck. Thank you so much for your videos, they make me feel so much better about my neck. I've been doing your recommended exercises and they've help so much..
thank you very much can I do 6 times or more with hold 10 second each one in one day please answer :).
If you have a rotated vertebrate in your neck, should someone be doing this Good video by the way :).
A rotated vertebra If you mean misaligned, then a manual treatment will likely help from a chiropractor, physio or osteopath..

I'm going to give this a try. I've had horrible posture my whole life, but never tried this..
I'm a second year college student and I do most of my work on the computer truthfully in bad postures, now I have a neck bump. I'll start this exercise from today.. Hope it works.. I know this is very old but I've sat in front of a computer for most of my life and my hunch is really terrible. Should I consider wearing a neck brace at night to help. Thank you so much for the info. Goodbye gastroenterologists lol! Once u finally crack that concave chest and take a deep inhale w good posture you'll see that it was causing a lot of other problemssss :).
para los que no dominamos el inglés, serían buenos los subtítulos en español. Saludos..
i know a person arond 13 years old with the same problem should i suggest this same exercise and will this make the posture better :).
This is the problem which i am.suffering from last 14 yeara and now i see a solution here. From today i am going to start following your instructions..if it works, then u are like god will meet u for sure...
Hello! Can I also use this exercise for my buffalo hump I'm only 17, and I have a hump(lump of fat) in the back of my neck. It looks so weird. I am a little bit overweight. Will I lose it if I lost weight.
I thank you so much. I am only 20, but got this neck, which my mother has too. I did your advise in front of a mirror and it disappeared nearly completely. =) I am going to this multiple times a day now. Thanks a lot, again..

It got better immediatly, but it doesn't disappear whole. My neck looks normal again, my head doesn't feel as heavy as before and so far it doesn't get worse. I do this exercise in front of a mirror, checking my whole posture and correcting myself throughout the day whenever I see my reflection. But the boney hill at the beginning of my neck near the back is still there and will not go away. Guess that's genetic or a desease I got because of immitating my mother But really looks better. ;-) Keep it up, and you should see results. If it doesn't get better just with this vid, you probably have hyperlordosis and have to work at that too. I recently started to combine this method with yoga in the morning and Dr Pete Chiropractic Hyperlordosis exercises from youtube at evening. best,.
Hi there- Dr. Moore. I've been a hairstylist for 12 years and I have very round shoulders and forward head posture. I'm looking forward to using your tips in this video as well as your other courses- Forgive me if my question is already covered there, but do you recommend Posture Corrector products (ex: Straps/braces) I'm hoping to find one I can wear while I work. Thank you for your videos and education-.
Hi doc.I am a 17 years old teen that used to have a really bad head posture but sinc i cut down on hours in front of the PC and start training i have seen it has gotten better but still i when i move the neck it cracks and some time it cracks really loud.Is that a problem.

I also found that exercise was helpful to me. I used to think it was wrong to pull the head back but I see now it's better alignment. How do you avoid a double chin forming then Do you have tips (or a clip) on using a laptop and the best way to hold your head, as I use this a lot and will continue to do so. I try and do exercises afterwards to correct how it definitely increases my chicken neck and protruding lump haha..

My son is only 10 and has this problem. Thank you for giving me a video to reinforce what I JUST told him yesterday. On another note, I have had 6 babies, first and last by C-section. I have a lot of problems in my pelvic area. I'm also a marathon runner. I can't seem to do anything to strengthen my lower abs and back. Help.
Wow paula (great name) - with that pediatric history, I'd recommend you start with a posture analysis, as 6 babies has almost certainly greatly changed your ideal posture: I've worked with hundreds of pregnant posture pupils over the years, and it is amazing how well they respond.. Great video, will definitely give this a try, I have a question though. I sleep in a fetal position with my head extremely forward. I've done this all of my life and I reckon it's exasperating the forward head posture. Is there a better position for me to sleep in What about pillows It doesn't help that I have severe scoliosis either :/ . I have had chronic neck pain and headaches for over 5 years. I have seen consultants, physiotherapist and chiropractors and not one of them recognised that my cervical alignment was wrong and that my chin was jutting out. It took a Pilates instructor to correct the problem. I am not pain free yet but definitely getting better..
I totally have this issue. I spend 95.99% of my time watching computers all day. And, I hadn't noticed it till recently. So, thank you for this. .

Hi. I love your videos. I also have a forward head posture and I need to fix it. Before I start with these exercises, my question is: I also have a kyphotic lordotic posture along with a forward head posture. Does my kyphotic lordotic posture hinder these exercises to correct my forward head Also, do you have any exercises to fix a kyphotic lordotic posture Is it possible to fix it so you have a "straight" back.

That is fairly common when you first learn how to do this. Over time, you will force it less and 'allow' the gentle retraining of the head and neck so that your muscles and body relax when you do this - making breathing easy..

Hey!! Im 15 years of age and I noticed that my spine and neck are not in line, my neck sticks out, can I get it straight again and how thankyou!!! please reply to this comment!:D thankyouuu!!!!.

Yes Phaneron, my very thin 22 year old daughter already has this fat "hump" between her neck and back because of putting her head in the forward head position, and it gives her a lot of pain. It's real!.
I'm only 17 & started to notice how badly my neck jets out, Ive even lost an inch or so in height since I last measured. I do online schooling so I'm sitting (at a desk or on my bed) for 5+ hrs daily. I feel like these tips will help, how long do you think it'll take to see progress.
Hi! great video! the hands on the belly is for straightening and pushing forward the pelvicto minimize the back curve thanks.
This was helpful. Thank you, Dr. Paula! Say, do chiropractors go to others to get adjustments, or do you do your own. very helpful. I definitely have this and seem to have developed a lot of neck fat. Is this fixable. Hi: Thanks for the video. Mid-way through, while talking about using a wall, you mention when you put your head against the wall if you chin points up you might have to do something else before starting these exercises. I am 72 and have been a computer professional for over 50 years and have a pretty bad case of forward leaning neck. What was it that you suggest if this exercise is too difficult. Thanks for your help.. This is a late comment but I hope u can respond. I am only 15 and a lot of people at high school make fun of me for this. Am I too young to have such a "chicken head" posture that it is actually a disease Do you have any other tips or exercises And, do you think I should purchase one of those chairs that forces you to sit with your back straight (I spend most my life on the computer) Also, do you have any recommendations on how I should try to sit in my desk during classes to keep everything straight and not look odd Thanks Paula :).
Yes mecha, you are young to have this, but more and more young people are developing this due to time spend on mobile devices. You might benefit from having your parents take you to see a chiropractor or osteopath to look at your posture..

I think the right posture is very very important for general health. I got the backbone pain, spinal disk, and neck pain due to the bad postures. Thank for video!.

I'm only 13 and I've noticed a slight hump on my neck... Nothing bad, it's just a tiny bit forward but it still annoys me. If I do these exercises will I be able to achieve good posture again Keeping in mind it really hasn't reached a stage where it's very bad. Please reply, would mean a lot:) oh and I have scoliosis, would that have anything to do with it .

Great video! thanks for sharing :) do you thinks this exercise (and the one with the towel) are enough for getting rid of the neck hump, or are they more like a preventive way .

this really works well. the first part and doing it just for the first time, I imagined the balloons on my head and chest while holding my gut, and i could feel this really great feeling underneath both of my just felt like those nerves were letting a lot of fluid go or something...and then i could hear CSF fluid squishing around in my head. Then i rested and it was really relieving. It's amazing how well these descriptions make the mind do things to cause things to be so easy. Just imagine things in the right sequence and all of a sudden all this relief.. Of course, I've been doing a lot of my own intuitive progressive relaxation so maybe it's just really easy for me to target the right muscles...i just wish i knew about this sooner. I've had a lot of hard knocks, spleenectomy and have a lot of psoriasis spots, tension around my rib cage and general nervous ticks so i'm sort of obsessed with nervous system relief in recent years. I also like to see that you pay a great deal of attention to your commenters..
when i wanna put my head straight against the wall my back and throat muscles are on fire it feels really forced and unconfortable.
That means that your forward head is more substantial and has likely been that way a very long time. You will need more than just 1 exercise to notice change in that case. You might find my Posturecise crash course helpful:
Thank you so kindly Dr. Paula for this video. I have started doing this exercise you recommended and I can already feel a difference. God Bless you mam! : ).
Hey Paula, I just tried this and immediately had pain in the sides of my neck, is this normal Thanks..

Pain is not 'normal' but discomfort is. Yes, it is quite common to feel your body 'speaking' when you begin a new exercise. If there is real pain, you may need to consult your health care provider to make sure you are safe when exercising..

Hey, nice video. When i do this i get a small pain in the right side of my neck and i feel it going down a little in my shoulder (it feels like it's in the muscle not in the "spine"), it's not a great pain just a small one, is it something i should be worried about.
Can the forward head thing lead to having more headaches I have headaches pretty much every other day and take aspirin or ibuprofen which can sometimes help alleviate it.. Absolutely!! They are called cervicogenic (coming from the neck) headaches and I know these well, as before I trained to be a chiropractor, I had 5 years chronic headaches!. I've been doing these exercises for a few days. As you stated, it is quite uncomfortable at first. I'm talking headaches and neckaches. But the pain is becoming less and less noticeable as I keep at it and my neck appears a little taller! :). Great Erica - I've been working daily on my posture for over a decade and just had my highschool reunion (haven't seen anyone for years) and they all swore I was taller!!.

Anti-Aging Products | Video |

December 31, 2015

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La Belleza Love all ur videos. Cant wait for the next "WYT's" video =).

Anti-Aging 'Super Cream' Made From Toxic Plant Raising...

December 18, 2015

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Hi, can you take this when you take synthroid for a thyroid problem I had to have my thyroid killed with radio active iodine and since have gained a lot of weight and now my hair is getting really thin..
Hi, can you take this when you take synthroid for a thyroid problem I had to have my thyroid killed with radio active iodine and since have gained a lot of weight and now my hair is getting really thin.. Wonderful, I just bought Ultra H-3 and will start taking it tomorrow. Will let everyone know how it works.... can you get this product over the counter in the UK or IRELAND or would i have to get a prescription from my doctor. and does one have to take it for the rest of our lives i am 65 and am currently on SEROXAT for depression. this seroxat is not really good at all. 20 mg daily i take. but i am still depressed and it is DIFFICULT for me even to vacuum the carpet!!! thanks for your time..

Anti-Aging: Pictures, Videos, Breaking News

November 10, 2015

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+Sunny Loftin Estee Lauder has some wonderful skin care products. I agree, the advanced night repair is great. xo Anne. +Ava Michelle Hi Ava Michelle, I did use a tube of Renova (specifically that brand) a few years ago and still use a generic tretinoin cream (the 0.05%) a few nights a week. I have to mix mine with a thick moisturizer (either weleda skin food or palmer's coconut oil body cream) so it does not irritate my skin. Do you use a retin a cream If so, how often and have you seen some good results I think it does help tighten the skin some, especially if you use it long term. xo Anne. Hi Anne thank you for getting back to me. Yes I do use renova 0.02. I have been using it for 3 years. I do think it helps. I am 51 years old and also do not use Botox or fillers.its so hard to age gracefully.i know so many people that use Botox and I think about it at times but to be honest I am scared of doing it. Your skin looks great whatever you are doing is good you look much younger than 47. I almost forgot I use renova everyday now and then use serum on top and moisturizer at night. +Ava Michelle Hi! Thank you so much! I think about getting botox or fillers sometimes too. I'm most afraid of the cost and if I like the effects then how expensive it would be to keep up. I agree that it is so difficult to age gracefully (trying to undo sun damage is not easy) seems I'm always trying masks and different creams and lotions trying to find which will help my skin the most. Good for you for sticking with the retin a for 3 years! That's what I need to do since I always hear retin a is the only topical that can really help with aging skin to reduce wrinkles (more than temporarily). Sounds like you have a good skin care routine going with the renova, serum and moisturizer. I'll be doing a current skin care routine video soon and I am always trying new products so I can tell you guys if I find something good! xo Anne.

Anti-Aging 'Super Cream' Made From Toxic Plant Raising...

November 20, 2015

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Thank you for sharing your routine. You look amazing! I am the same age and I am going to try Metamucil. I find that Co-Q-10 and Ginseng give me a tremendous dose of energy also..
I'll be 60 in July. Thanks for the Metamucil and juice plus tips. I love watching your videos. You have motivated me to the gym to tone up. I was going and slacked off, but you are right. It does make you feel better.
I just got up and got a glass of water. Ha, ha.. I don't drink enough. I turn 54-years old in September 2014 and am trying everything to help. It is a journey and can be fun and challenging at the same time. I try to go the healthy route for all of my choices.. "look at that big puppy" lol lol lol..." They taste like pure open a**! BAWHAHAHAHAHA!!!!! Girl you are crazy! lol whew! lol btw sooooo true about weight bearing exercises and exercising period. You are so right.. Lana I'm a big believer in taking your vitamins and keepin your plumin hummin as you say. I also swear by the biotin. My hair has never been so long and healthy. About four months into taking it is when I really noticed the big change in my hair. It had grown about four or five inches in that time seemily without me noticing it. It is long, strong and healthy and I always get compliments on it. . Embrace your age, Lana. Just remember that a lot of people never even make it to your age. You're lucky and there's nothing embarrassing about living. . I'm going to try the Juice plus! I'm a 46 yr old woman and and carry mail! I get run down and tired so we'll see if this helps, thanks for the info (:.
Thank you for inspiring us women to take care of ourselves. I'm 55 I do everything you said and I agree with everything you said. You should try Centrum liquid its gentler on the tummy. Those hard Centrum pills make me nauseous. Love your videos keep them coming. .
Taking all the vitamins together may result in one of them may kill the effect of the other. Fishoil is s Norwegian thing, incredibly Good for Your health. What would we do over here during dak and Cold winters without vitamin A,E and D..
Hi Lana :) Have you ever tried Miralax It's a tasteless powder you just add to your water (HONEST NO TASTE!) and keeps your plumbing going too! ::flush:: :).
Thank you Lana. I cannot wait for your skin care routine!! :) I have done all the Strivectin and Lancôme serum you use. It works!!! So I cant wait to hear what you have to say! :). I'm a new subbie and I'm so glad I stumbled onto your channel. I just adore you and your outlook on life/personality. Were almost neighbors, I live in Ohio : ).
I take GNC Vitamin D-3 2000 once a day prescribed by my doctor. The label reads "essential for calcium Dapoxetine and strong bones". I am 56, I don't have a calcium deficiency yet...but I do have a Vitamin D deficiency. Since take this from calcium is fine and Vitamin D is good. .
Great tips! There are several ones you've suggested I might try. I can always use the inspiration...or kick in the pants :D . You look wonderful! I thought you were going to tell us about your diet. That's an awful lot of pills..
Great to meet you Lana, and hi from Vancouver Island, B.C. Canada! Wow, I adore your videos, and this one was wonderful too. At 64 and alone, plus not working now - it is hard to remember to stay peppy like you are. I love your INSIDE beauty as much as your OUTSIDE beauty - and you always give me that 'get up and go Girl' feeling! You are such a fabulous role model (yep, better than just skin-deep). Thanks Hon for making my day - woohoo!.
I hate water too. I have MS and I have to drink something with caffeine in it. I am so so fatigued.. :( .
Happens to me if I took vitamins causes dizziness, but take plenty of fruits and vegetables, it is natural..
I just found you are so adorable! You are so open and honest...I thought here is a classy lady...then I hear "open ass" awesome, you sold me on your videos! You'd be so fun to hang out with! :). You crack me up! We have a saying in common, Tastes like ass!!!! Lol!!! I almost peed myself from laughing!!! Love you girl! xoxo.
Have you ever had any sort of filler Botox or rejuviderm Your forehead looks SO smooth! I'm 17 and it looks smoother than mine!! HOW! D:.
Thanks Lana, I take vitamins but I know I don't ear enough fruits and veggies. I'm going to take your suggestion !. There was a report here in the UK that it may cause Prostate Cancer in men so I would tell your Dad steer well clear. Not heard of any effects on females though I do plan to check as I take it everyday for my brainfog. . Today is my 54th birthday and what a lovely gift to see a video from you! Glad to see you well and happy! It does get better! ♥.
This 53 year old Aussie applauds you Lana! Great advice. Exercise, sensible nutrition and sufficient water is key. Personally I love drinking water - I am grateful every time I drink a glass of crystal clear water. I marvel at how lucky I am to have easy access to such a precious commodity! xo.
my dr. said fiber supplements are not necessary with a high fiber diet. lana try getting daily fiber the natural way thru fruits, veggies & whole grains!!! glad to see you back (((hugs))).
What does the juice plus provide Like is it good for vitamins mainly cuz if it is I think I will just buy gummy bear vitamins..
Lana, make sure you take those chewable vitamins back to GNC and get something else or your money back. They are very good about taking things back (:.
Gosh I adore you! You are such an inspiration to me, Lana! I'm a health nut myself but you are just so full of energy and encouragement, it's a joy to hear you talk about all of this..

I'm going to find the Juice + vitamins! I need them and haven't been able to find a vitamin I love. Great advice Lana. I have a heck of a time getting in enough plain's weird cuz I used to drink a ton of it. Oh yes! I look forward to an updated skin care video. I'm approaching my 50th birthday in December and need all the advice I can get! Lol! Have a wonderful weekend my dear! (((HUGS))).
Google Suzanne Somers on You Tube. She is the Goddess of Menopause. She put me onto bio-identical hormones and they work! You would have to find a Doctor in your area who specialises in Bio-Identical hormones.I use them in a cream form which i put on my skin twice a day. I would never take HRT because of the cancer risks. Suzann Somers has written several books on Bio-identical hormones which are a wonderful wealth of knowledge. Highly recommend! Good luck!! xx .
Lana...I love your videos. I have a pink pill box for all my vitamins, etc. I want to do the metamucil and your juice sugguestions. Thank you for sharing all your tips. It is good to have you back. I checked every other day for a post from you. I know you've had life altering changes. I am glad you are taking care of YOU..
Did you have your teeth fixed They look amazing. You always used to joke about your snaggle tooth, lol. Are they fixed now. Lana you look ao great!! Missed you videos. 58 y old You look like you are 40 !! Congrats on looking so sharp. Lana, you are such a sweetie! I love your vids. Are you working as a flight attendant again You may have spoken about this already and I missed apologies if I'm out of the loop. If it is a privacy issue I will understand if you don't answer. I am just curious as I am wanting to change careers at 54 and it is scary to contemplate what I have to offer on another path altogether. Have a super day! Alyson.
Great video, Lana! I definitely have to get some of the Juice Plus. I'm really looking forward to the skin care video. Have a wonderful weekend. Love-Sue.

Try any of the no calorie Drops, that you put in water...I switched from Diet coke to water with grape drops (Dasani), I drink at least 4 bottles a day with ease.
I am 57 yesterday- its sucks LOL- gimmee my 40s back! o well... ait gonna happen! omg I hate water- I cant do any kinda juice either- I do like ICE carbonated green tea blends!- my gym is my little 5 yr old grand daughter London she works my butt off!! up in the tree house- down to the ground- go for a walk- in the pool out of the pool ride the bikes-play hopscotch- phew thinking about it wears me out! love your vids beautiful!! x shelly.
I started taking alive! Women's gummy vitamins. I was trying to remember what the juicy ones were but I forgot. The alive ones are good too.

you need 18 servings of vegetable and fruits. It's impossible to take anough fiber. I'm from Asia, our diet is mostly vegetable and it's still not enough..
Hi Lana, You look amazing! Thanks for sharing your nutrition and anti-aging secrets! I take the fish oil capsules too and they are huge enough to choke a horse. lol I do the Centrum Silver, Vitamins D-3, and the fish oil. I'm not good at drinking water, but drink about 4 cups a tea, and some juices and milk during the day. Looking forward to your skin care video! Have a great weekend!! Hugs, Colleen xox :). Thanks Lana for the great tips ! It's always a fight to get my son to eat his fruits and veggies. Those gummies sound like something we need to try :-).

Skincare Routine: Anti-Aging - AOL On

October 30, 2015

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Hi - is this potent enough to be the only anti aging night time care or should i add other serums and night creams after applying this essential oil blend.
Depending on your skin type, this could be suitable as your only anti-ageing product, however you may find that you need to add either Serums/Creams depending on the weather/hormonal changes to the skin etc. Jeni - courses2
I am about to go on accutane. could you please tell me what essential oils would make for a great serum to nurture and repair damaged, scarred, dry and sensitive skin carrot oil, neroli, rose hip, patchouli sounded nice to use, . Hi Lindsay, you will need to check this with your GP. We suspect that they would advise not to use any products with Accutane and to simply use a plain base cream if required. However, we advise that you check this with your GP first.. Hi Julie, we are delighted that you have found this video of interest. We have a wide range of Carrier Oils, Essential Oils and Anti-aging products on our website. Our expert aromatherapists are also at hand to offer their advice to any questions you may have..

Diamond Luxe Anti-aging Review With Video : The Diamond...

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Anti-Aging Videos/Pearls - Empire Medical Training

03 April 2016. Anti-Aging All Videos - Sharecare ( aging/all-videos) One of the world's largest video sites, serving the best videos, funniest movies and clips.

April 30, 2016

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Nu Skin Anti-Aging Science Videos

May 01, 2016. Anti-Aging Videos » Video ( Terme Selce ( Terme Selce | You Tube ) Category : Orthopedic Surgery Abroad. All in one place:

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