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  1. January 14, 2016

    Comments about this video:
    great video! I completely agree! what are your thoughts about carb cycling ie depleting glycogen stores and then having a day where you restore glycogen by eating a lot of carbs does it help with weight loss. I completely agree. Lots of people don't understand the sugar and grain issue. But it's totally true. It's VERY difficult to avoid the pesticides though. I ONLY choose USDA organic produce, but I think that's a bit of a scam now too. I've read they spray pesticides also, just at night time. Who knows... I would love to grow my own food..
    You shared such a great information, fortunately I'm already aware of all this but it's always good to keep listening to other nutritionists, dieticians, doctors for their views so thank you.

    Best Foods for an Anti-Aging Diet - WebMD
  2. January 13, 2016
    The Anti-Aging Diet. The rising concern for heart diseases, diabetes, cancer, and other debilitating conditions have pushed health regulators all over the globe to... i1
    Anti-Aging Foods: Eat These 7 Items To Help You Look And...
  3. January 3, 2016
    Anti-aging foods can help you eat and drink your way to a longer life. Work these ten top longevity foods into your diet for tons of vitamins, antioxidants... i2
    Anti Aging Diet Plan | Fitness Magazine
  4. January 17, 2016
    Learn about the best foods you can eat to improve the health and appearance of your skin. From garlic to spinach, there are plenty of anti-aging choices. i3
    Best Anti-Aging Diet - BecomeGorgeous.com
  5. January 9, 2016

    Comments about this video:

    Thank you for sharing these tips & info with us! I'm glad I've always been more into stewed and poached food instead of grilled and fried ones (◕‿‿◕。).
    +Kelsey Ventrice I think it's because a lot of asians are diligent with sun protection and black people got a built in sun protection. Don't under estimate how harmful the sun is! I've completely stopped tanning because i have started seeing fine lines on my forehead and I'm only 17 ._..
    +Jem Reyes It's totally worth a watch! 💙 I liked Wengie's video as it's promotes 'eating less meat' or choosing mushrooms and raw food etc 🙂.

    How to look young: be asian. i bet if i go to america people will assume i'm 10 when i'm 17. ;b.

    2 0:27 Me, LOL You know potatoes have Anti-aging properties, I'm serious google it, potatoes and sweet potatoes can make you look younger AND have low AGEs. Meaning when you become my Wifey, we can look like teenagers until we are 50.
    I have a problem with looking too young, I'm soon 18 and I'm allowed to buy alcohol in my country but every time I wanna buy alcohol is the cashier always thinking I'm 13-14 years old ㅠㅠ and I need to show my id to prove I'm 17 soon 18. I'm a meat eater but I've been thinking of going vegetarian (and eventually vegan) because I can tell my diet is making me tired and sad haha. So after watching this video I will stope eating red meats and fried chicken.. +Sofia Padula yeah it's a little confusing. But I think cruelty free is more for vegetarians who care about animal welfare but aren't as committed as vegans . +Captain Johns thanks for the advice, I don't like meat anyway, I'm basically Polo - pescatarian but I really like dairy even tho I know there's calfs starving to death by my selfishness, but as long as I'm a child and live under my mums roof, I live with her rules and the meals she makes and the good she buys. Wengie please read The China Study, it will change your life even more! Watch Fork over Knives which is about what we eat and how it affects us, if you want to learn how farming is killing the Earth I recommend Cowspiracy ❤️. Actually Wengie you live in one of the best places on Earth when it comes to vegan/vegetarian restaurants, Sydney has so many places!. I love food places like the one you went to. So yummy! And usually support local farmers and grocery markets, which is great :).
    Hello Wengie! I'd like to know how you manage to keep your hair healthy even though you dye it often. 😘.
    is life aging youmost likely. aging is normal and depending on genes affects people in different ways. alcohol consumption can lead to bags under your eyes but doesn't mean your ' aging ' your face literally..
    also eating healthy in general o better for your skin. this 'A.g.e' stuff sound slike another calorie counting scheme..
    Love these kinds of videos from you Wengie, It really motivates me to keep fit and eat healthy. I've been eating food with less salt and less oil and that should definitely help my skin and stop bloating also ^^.
    +Sarah K hehe i know that, i just wanted to say it in that way if that's no problem :^) love you Wengie!.

    I have lunches at school and it's really rare that we get something healthy. I try to eat healthy at home like no chips, choco etc. but when we go to my grandmas, she always cooks something fried. I'll try to at least scrub the top fried parts off... I'm worried I'll look like 50 at 20!! Btw, at what age is it ok to use anti aging masks and creams.
    Is it just me, or are the videos brighter/whiter now Gotta turn down my monitor when I watch this channel now. Eyes be freaking out.... Ah I'm so glad that I was already cooking some of my food properly. I've been dreaming my veggies for months now. It actually tastes so much better, mo crunch, and takes in flavour better too. #garlicbrocolliforlife. That's a really informative video 😚 i love it so much and hope u can post more similar videos that teach us how to get healthy. i used to love fried, roasted meat and now i will try to eat healthier😄. wengie uhuhuhu I still remember subscribing to your channel when you had 10k subbies and now you're close to a million hfbdjshsjdw you've improved so much and you're no longer shy haha! I'm so glad you removed your pink filter. Soo jealous of you Asian people 😱 all of you are so young and slim looking. What is your secret Does all of you choose healthy food Or is it just genetics Tell me!!😩❤️.
    +Wengie where do you get these really cool remixes that you use that the beginning of your videos :).

    you just helped me with my stomach problem. you can make more videos for better living with food I've been cutting out beef and pork and eventually I will cut out chicken and turky. I can't have dairy but the milk substitutes are gross so I'm still technically still drinking milk from a cow but it's lactose. Do any of you have an idea for a good none dairy brands.
    Lol. I was eating bacon awhile ago then I watched this. I decided to not eat bacon anymore and eat steamed food often. Hehe.. after watching, i think i'm going to start eating poached eggs instead of fried eggs. great video!.
    btw does anybody ever look at wengie and think she looks like a super cute anime character you definitely reminded me of an anime character especially with the look in this video!.
    Hi wengie new subscriber here (^w^)/ can you pls tell me - wud eating fried stuff once in a week cause any harm. My partner always fries... EVERYTHING! He really likes dumplings/gyoza, so I think I'll start pulling the bamboo steamer out a bit more often!.
    After watching this video, I feel that ancient Chinese people are smart. All those with high ages food and cooking method are classified as " hot air" food that we've been told to try to avoid all the time..

    My mom is 43 and people think she's my older sister all the time! She eats what she wants black doesn't crack:) I just pray that I inherited her genes, but I'll still try this diet can't take any risks!!.
    I do agree that nutrition is the most important thing in keeping your skin looking great, makes perfect sense since your skin reflects what's happening inside your body and needs certain nutrients to heal itself. I researched and made a vegetarian diet for myself that eliminated anything processed, and consolidated my veggie sources to get as many vitamins/minerals possible. It was an extreme change, but after 3 weeks of eating nothing but my healthy diet, my skin had some mild dryness/flaking and then massively improved, acne totally disappeared, super soft hair and skin texture. So I dunno what truth lies in the concept of "AGE" but whole unprocessed, mostly raw food 100% changed my skin, without ANY skincare (I didn't even moisturize and my skin's dryness disappeared). When I stopped eating so healthy, my skin's condition worsened again. Thanks for the video, it inspired me to get back to eating better again!. Everyone ages differently. Leading a healthy lifestyle is great to be at your best but I think 30 is fairly young. I see old when your 80 or something....
    Hello Beauty! i'm interested in the book "How not to die", do you know if i could get it in spanish thank you. I love your videos. A spanish subscriber ☺.

    Hi wengie! I'm not trying to push my beliefs on you, but I suggest going on a vegan diet if you can :) x.
    Love your video- just one innocent error- you might want to correct- it's spelt "Aging". 😌.
    wow i didn't know about this :O definite;y going to try my best to eat differently from now on!! thanks :).
    YAS WENGIE LET'S ΒE VAMPIRES TOGETHER AND LET'S FIND THAT CUTE BOY BEHIND THE COUNTER!.
    I thought you were like 16 to 20 years old :o I'm almost sixteen and I look older and I'm a vegetarian for almost 4 years :o that's scary .

    Anti-Aging Diet - About.com Health
  6. January 16, 2016
    Top 10 Anti-Aging Foods The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain... i5
    The Anti-Aging Diet
  7. January 15, 2016
    Homepage / Weight Loss & Fitness Learn About the 7 Years Younger Diet The Healthy Way to Lose Weight and Keep It Off - At Last i6
    The Anti-Aging Diet - AskMen
  8. January 4, 2016
    Top 10 Anti-Aging Foods The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain... i7
    Anti Aging Diet - Best Anti-Aging Foods - Good Housekeeping
  9. January 5, 2016

    Comments about this video:

    Anti-Aging Diet for Your Skin - Skin and Beauty Center...
  10. January 12, 2016
    Anti-Aging Food Your Ultimate Anti-Aging Diet We all age. It is the inevitable truth, which we all knew from the beginning. Some of us fight it every step of the way... i9
    Anti-aging diet
  11. January 8, 2016
    Understand how following a plant-based food plan like the Mediterranean Diet can help you live a longer, healthier life with fewer chronic or life... i10
    Anti-Aging Foods For Your Skin - EatingWell
  12. January 10, 2016
    Best Anti-Aging Diet - Keeping yourself youthful, both inside and out, has a lot to do with what you eat. Discover the best anti-aging diets that give the promise of... i11
    Top 10 Anti-Aging Foods - Women Fitness
  13. January 11, 2016

    Comments about this video:
    +proudtobeautistic Absoulutely! Buy in season fruits and veggies and meat, eggs, chicken and fish from a local farmers market. There are also Farmer Cooperatives locally that can save a lot of money as well. Great question!.

    Anti Aging Diet Plan | Fitness Magazine
  14. January 7, 2016
    Anti-aging foods can help counteract the aging process. See our list of the top 10 anti-aging foods to start eating healthier today. i13
    7 Anti-Aging Superfoods - EatingWell
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  16. December 2, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  17. January 21, 2016
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i1
    Learn About the 7 Years Younger Diet Program - Anti Aging
  18. November 21, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i2
    The Best Anti-Aging Foods | Fitness Magazine
  19. January 16, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i3
    New Year resolutions: Anti-ageing diet that will help you...
  20. December 23, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  21. December 13, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i5
    Learn About the 7 Years Younger Diet Program - Anti Aging
  22. January 30, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i6
    The Best Anti-Aging Foods | Fitness Magazine
  23. November 29, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i7
    New Year resolutions: Anti-ageing diet that will help you...
  24. February 11, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  25. December 7, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i9
    Learn About the 7 Years Younger Diet Program - Anti Aging
  26. November 20, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i10
    The Best Anti-Aging Foods | Fitness Magazine
  27. November 18, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i11
    New Year resolutions: Anti-ageing diet that will help you...
  28. December 14, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  29. December 24, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i13
    Learn About the 7 Years Younger Diet Program - Anti Aging
  30. November 14, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i14
    The Best Anti-Aging Foods | Fitness Magazine
  31. December 19, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i15
    New Year resolutions: Anti-ageing diet that will help you...
  32. January 18, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  33. December 9, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i17
    Learn About the 7 Years Younger Diet Program - Anti Aging
  34. January 6, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i18
    The Best Anti-Aging Foods | Fitness Magazine
  35. January 20, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i19
    New Year resolutions: Anti-ageing diet that will help you...
  36. November 24, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  37. January 17, 2016
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i21
    Learn About the 7 Years Younger Diet Program - Anti Aging
  38. February 2, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i22
    The Best Anti-Aging Foods | Fitness Magazine
  39. February 10, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i23
    New Year resolutions: Anti-ageing diet that will help you...
  40. January 22, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  41. November 8, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i25
    Learn About the 7 Years Younger Diet Program - Anti Aging
  42. November 23, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i26
    The Best Anti-Aging Foods | Fitness Magazine
  43. January 8, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i27
    New Year resolutions: Anti-ageing diet that will help you...
  44. November 11, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  45. January 3, 2016
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i29
    Learn About the 7 Years Younger Diet Program - Anti Aging
  46. January 7, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i30
    The Best Anti-Aging Foods | Fitness Magazine
  47. December 18, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i31
    New Year resolutions: Anti-ageing diet that will help you...
  48. December 22, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  49. December 27, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i33
    Learn About the 7 Years Younger Diet Program - Anti Aging
  50. January 28, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i34
    The Best Anti-Aging Foods | Fitness Magazine
  51. November 26, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i35
    New Year resolutions: Anti-ageing diet that will help you...
  52. January 26, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  53. January 14, 2016
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i37
    Learn About the 7 Years Younger Diet Program - Anti Aging
  54. November 30, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i38
    The Best Anti-Aging Foods | Fitness Magazine
  55. January 12, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i39
    New Year resolutions: Anti-ageing diet that will help you...
  56. January 31, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  57. January 2, 2016
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i41
    Learn About the 7 Years Younger Diet Program - Anti Aging
  58. December 20, 2015
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i42
    The Best Anti-Aging Foods | Fitness Magazine
  59. December 1, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i43
    New Year resolutions: Anti-ageing diet that will help you...
  60. February 5, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  61. November 9, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i45
    Learn About the 7 Years Younger Diet Program - Anti Aging
  62. January 15, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i46
    The Best Anti-Aging Foods | Fitness Magazine
  63. December 8, 2015
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i47
    New Year resolutions: Anti-ageing diet that will help you...
  64. November 10, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  65. December 4, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i49
    Learn About the 7 Years Younger Diet Program - Anti Aging
  66. February 9, 2016
    Anti-Aging Foods Cheat Sheet. Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant... i50
    The Best Anti-Aging Foods | Fitness Magazine
  67. January 29, 2016
    Anti-Aging Foods: Eat These 7 Items... Here are seven foods that experts say could make you look and feel 10 years younger. What do you think? Let us know... i51
    New Year resolutions: Anti-ageing diet that will help you...
  68. November 19, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  69. December 29, 2015
    Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine. i53
    Learn About the 7 Years Younger Diet Program - Anti Aging
  70. February 3, 2016

    Comments about this video:

    The Best Anti-Aging Foods | Fitness Magazine
  71. November 15, 2015

    Comments about this video:

    New Year resolutions: Anti-ageing diet that will help you...
  72. November 27, 2015

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  73. January 10, 2016

    Comments about this video:

    Learn About the 7 Years Younger Diet Program - Anti Aging
  74. December 12, 2015

    Comments about this video:

    The Best Anti-Aging Foods | Fitness Magazine
  75. January 19, 2016

    Comments about this video:

    New Year resolutions: Anti-ageing diet that will help you...
  76. January 23, 2016

    Comments about this video:

    Your 1-Day Anti-Aging Diet - SELF
  77. December 16, 2015

    Comments about this video:

    Learn About the 7 Years Younger Diet Program - Anti Aging
  78. January 13, 2016

    Comments about this video:

    The Best Anti-Aging Foods | Fitness Magazine
  79. December 5, 2015

    Comments about this video:

    New Year resolutions: Anti-ageing diet that will help you...
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  81. 07 April 2016

    Comments about this video:

    10 Anti-aging Foods | HowStuffWorks
  82. 06 April 2016. Anti-Aging Skin Care: Anti-aging skin guide & anti-aging... (http://www.amazon.com/Anti-Aging-Skin-Care-Anti-agi ng-anti-aging-ebook/dp/B00THE7V3Y) Learn about the best foods you can eat to improve the health and appearance of your skin. From garlic to spinach, there are plenty of anti-aging choices.
  83. May 03, 2016

    Comments about this video:

    Life extension - Wikipedia, the free encyclopedia
  84. May 02, 2016. Top Longevity & Anti Aging Foods and Drinks (https://www.verywell.com/foods-for-living-longer-an d-better-2223871) An anti aging diet is the greatest secret and the foundation for great health and a youthful look. Our diet should be rich in anti aging nutrition.

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